Monday January 27, 2020

Heartfulness Meditation Can Contribute to Cultivation of Gratitude Among People

The awareness of the benefits of gratitude on the general well being of a person is increasingly becoming apparent and numerous studies have supported the same

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Meditation
The best attitude is one of love and Gratitude, which develops over time as a result of our ever-deepening contact with the source within. Heartfulness Meditation with yogic transmission brings this about very quickly. Pixabay

Heartfulness Meditation can contribute to cultivating Gratitude among practitioners, a study said.

The study published in the International Journal of Recent Scientific Research has confirmed that Heartfulness meditation, the popular meditation practice around the world, helped to create a sense of gratitude among its practitioners.

World Gratitude Day is celebrated on September 21 annually. The celebration started in 1965 in Hawaii to formally express gratitude and appreciation for all the wonderful things in life.

The awareness of the benefits of gratitude on the general well being of a person is increasingly becoming apparent and numerous studies have supported the same, Heartfulness Institute said.

Authored by Raja Amarnath G., Prabhakar Akurathi, Chitra Rajan, Aiswarya Ravichandran, Ravindra Deshpande, Varalakshmi A., Ved Prakash Vyas and Rani Vijayan, the study compared the gratitude levels of Heartfulness meditators with non-meditators following a comprehensive survey.

The researchers were from Sree Balaji Medical College and Hospital and Apollo Hospital, Chennai; NRI Medical College, Chinakakani, Andhra Pradesh; CIPACA Institute of Research, Chennai; Wake Forest School of Medicine, North Carolina, US; and Government Dhanwantri Ayurvedic Medical College, Ujjain.

“The best attitude is one of love and Gratitude, which develops over time as a result of our ever-deepening contact with the source within. Heartfulness meditation with yogic transmission brings this about very quickly,” said Kamlesh Patel, the guide of Heartfulness.

Meditation
Heartfulness Meditation can contribute to cultivating Gratitude among practitioners, a study said. Pixabay

The study involved a cross-sectional survey conducted online in November 2018. Participants consisted 1,746 Heartfulness meditators and 1,159 non-meditators, who responded to a questionnaire using a 7-point Likert scale rated from 1 (strongly disagree) to 7 (strongly agree).

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The data were grouped according to the demographic, social and health information reported, such as gender, age, marital status, occupation, nature of work, health, place of residence and family system. (IANS)

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Children of Mothers With Diabetes Are Likely To Suffer From Heart Diseases, Says Study

The researchers also found higher rates for specific types of CVD children of mothers with diabetes

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Diabetes
Diabetes was categorised as pregestational (before pregnancy) or gestational (during pregnancy) and women with diabetic complications were identified in the Study. Pixabay

Children of mothers with diabetes have increased rates of early onset cardiovascular disease or CVD (conditions affecting the heart or blood vessels) from childhood up to the age of 40, the researchers have warned.

The increased rates were more pronounced among children of mothers with a history of CVD or diabetic complications, said the study published in the journal The BMJ.

“Our study provides evidence that children of mothers with diabetes, especially those with a history of CVD or with diabetic complications, had increased rates of early onset CVD throughout the early decades of life,” said study researchers from Aarhus University in Denmark.

If this association is shown to be causal, preventing, screening, and treating diabetes in women of childbearing age could be important not only for improving the health of the women but also for reducing long term risks of CVD in their offspring, the researchers added

The number of women diagnosed with diabetes before or during pregnancy has increased globally, and children of these women are more likely to have risk factors for future CVD, such as high blood pressure and high blood sugar levels. It is unclear, however, whether or to what extent exposure to diabetes in the womb increases the risk of developing CVD in offspring over a lifetime.

So an international team of researchers set out to evaluate associations between diabetes diagnosed before or during pregnancy and early onset CVD in children during their first four decades of life. They base their findings on national registry data for over 2.4 million children born without congenital heart disease in Denmark from 1977 to 2016.

Diabetes was categorised as pregestational (before pregnancy) or gestational (during pregnancy) and women with diabetic complications were identified.

Diabetes
Children of mothers with diabetes have increased rates of early onset cardiovascular disease or CVD (conditions affecting the heart or blood vessels) from childhood up to the age of 40, the researchers have warned. Pixabay

Other potentially influential factors, such as mother’s age, education, lifestyle and medical history were also taken into account. During up to 40 years of follow-up, children of mothers with diabetes had a 29 per cent increased overall rate of early onset CVD compared with children of mothers who did not have diabetes (cumulative risks: 17.8 per cent vs 13.1 per cent ).

The researchers also found higher rates for specific types of CVD children of mothers with diabetes, particularly heart failure (45 per cent), hypertensive disease (78 per cent), deep vein thrombosis (82 per cent), and pulmonary embolism (91 per cent).

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Increased rates were seen in each age group in childhood (before 20 years of age) and early adulthood (from 20 to 40 years of age), regardless of the type of diabetes they were exposed to (pregestational or gestational) and rates were similar for both type 1 and type 2 diabetes, the study said. (IANS)