Wednesday January 29, 2020

Herbs and Natural Ingredients Can Support Your Newborn’s Digestive System

The initial three years of life are the most crucial for a baby's growth and development

0
//
Herbs, Natural Ingredients, Digestive System
Medicines with natural ingredients like Dill Oil, Guduchi and Amalaki help regularise bowel movements. Pixabay

Medicines with natural ingredients like Dill Oil, Guduchi and Amalaki help regularise bowel movements and control digestive disturbances in babies, an expert has said.

Herbs, Natural Ingredients, Digestive System
Healthy digestion supports healthy growth in babies and is vital for their overall well-being. Pixabay

“The initial three years of life are the most crucial for a baby’s growth and development, and the digestive system plays an important role. Healthy digestion supports healthy growth in babies and is vital for their overall well-being,” said Rajesh Kumawat, Head, Medical Services and Clinical Development, the Himalaya Drug Company.

Also Read- Discover Your True Calling With Internships
To relieve the baby’s digestive discomfort, the parents must ensure that the baby is fed in small quantities at frequent intervals and include enough liquids, he said. This will help to digest the food. (IANS)

Next Story

Here are Spices and Herbs Ayurveda Suggests for Weight Loss

What does Ayurveda suggest for getting slimmer

0
Weight loss
Here are some spices and herbs that can help you in your weight loss journey. Pixabay

Looking to lose weight? Dont miss the traditional practices which can help us lose weight naturally and without any side effects.

Ayurveda recommends a few spices and herbs that may aid in cutting fat and making you slimmer. Mohamad Yusuf N Shaikh, Founder of Kudrati Ayurved, names some helpful ayurvedic herbs and spices.

1. Kalonji: Also known as black seeds or black cumin, is used for weight loss, especially cutting belly fat. The seeds and oil extract of kalonji is used for obesity and weight loss.

2. Triphala: It is an herb that is prepared with 3 combined superfoods – Amala, Bibhitaki and Haritaki. Triphala helps in reducing the blood glucose level in people suffering from Type-2 diabetes. It also helps in reducing weight by detoxifying the digestive tract and fighting conspiration.

Weight loss
Cinnanmon can help you out in your weight loss journey. Pixabay

3. Methi: An important kitchen ingredient, fenugreek, aids the digestion system. It also helps in holding back food cravings and suppressing the appetite.

4. Punarnava: Also known as Boerhavia diffusa, it is a flowering plant that is famous for its effective weight loss properties. It has diuretic elements that help the kidney and urinary bladder to process better. This helps in removing toxins from the body without any loss of essential minerals.

Also Read- Boys Have Slightly Better BMI Than Girls: Annual Health Survey

5. Dalchini: Cinnamon is known for stimulating metabolism which assists in shedding extra weight.

Apart from this having warm water boosts digestion and adding ginger and black pepper in the diet also helps in weight loss. (IANS)