Tuesday March 26, 2019
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Here’s How To Make Your Perfume Last Longer

The finest ways for an overall touch to your personality, apply the fragrance to your hair and they carry fragrance for a very long time.

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Scents and fragrances can manipulate your mood and the right smells in your bedroom can go a long way in relaxing your mind and easing you into a deep sleep. Flickr

Splashing the fragrance all around your body may disappear in the middle of the day during the monsoon season. Choosing your perfect fragrance is equally important as opting for the one that stays for long.

Abdulla Ajmal, Consulting Perfumer at Ajmal Perfumes, and Shikhee Agrawal, Head Training, The Body Shop India, tell how:

* When your skin is moisturised, that’s the best time to spritz on perfume as this encourages the skin to retain the scent better. Ideally, use fragrant oils on the body as they will retain their essence for much longer.

* The pulse points on your body emits heat. applying perfume on these spots will ensure that the scent is diffused as an aura from your body. These spots are your wrists, neck, midriff and inside of your elbow

* An ideal way to retain the scent of a spray-based product would be to apply a generous amount to your innerwear along with your clothes. This will create a double layer of fragrance on you enhancing its strength and longevity.

perfumes
Fruity perfumes are ideal for summer, for a variety of reasons.

* Be selective in choosing your base, mid and top notes of the perfume. Opt for an eaude parfum rather than eau de toilette. The former contains a higher concentration of oils that will not only last longer and will stay true to its original composition of note.

* For the light fragrances; you can experiment by building layers with soft fruity and citrus fragrances. Also, you can use body lotions or gels or sorbets to even keep your skin hydrated and topping up with a strong fragrance. This helps in staying your fragrance for a longer time.

Also Read: Save Skin During Monsoon, Avoid Smokey Eyes

* The finest ways for an overall touch to your personality, apply the fragrance to your hair and they carry fragrance for a very long time. But this should not be a regular habit. Also, do not apply it directly as perfumes has alcohol which might damage your hair. The first is to spray your perfume into the air and walk through it. This will more lightly scent your locks but also help prevent damage from alcohol. (IANS)

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Train Your Brain By Following Good Habits Constantly

The researchers have created a model which shows that forming good (and bad) habits depends more on how often you perform an action than on how much satisfaction you get from it.

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Good habits
Exercising Regularly can keep your brain healthy. VOA

If you want to form good habits — like going to the gym and eating healthy — then you need to train your brain by repeating actions until they stick, a new study suggests.

The researchers have created a model which shows that forming good (and bad) habits depends more on how often you perform an action than on how much satisfaction you get from it.

“Psychologists have been trying to understand what drives our habits for over a century, and one of the recurring questions is how much habits are a product of what we want versus what we do,” said Amitai Shenhav, Assistant Professor at Brown University.

exercise everyday
Exercise is crucial for everyone. Pixabay

“Our model helps to answer that by suggesting that habits themselves are a product of our previous actions, but in certain situations those habits can be supplanted by our desire to get the best outcome,” Shenhav added.

For the study, published in the journal Psychological Review, the researchers developed a computer simulation, in which digital rodents were given a choice of two levers, one of which was associated with the chance of getting a reward.

good habits
The researchers have created a model which shows that forming good (and bad) habits depends more on how often you perform an action than on how much satisfaction you get from it. VOA

The lever with the reward was the ‘correct’ one, and the lever without was the ‘wrong’ one.

The chance of getting a reward was swapped between the two levers, and the simulated rodents were trained to choose the ‘correct’ one.

Also Read:Exercise Can Help Fight Against Deep Abdominal Belly Fat: Study

When the digital rodents were trained for a short time, they managed to choose the new, ‘correct’ lever when the chance of a reward was swapped. However, when they were trained extensively on one lever, the digital rats stuck to the ‘wrong’ lever stubbornly, even when it no longer had the chance for a reward.

The rodents preferred to stick to the repeated action that they were used to, rather than have the chance for a reward. (IANS)