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Red wine contains a plant compound called saponin which blocks the body's absorption of bad cholesterol, LDL. Pixabay

People who are young and healthy may still be vulnerable to the risk of premature death from cardiovascular disease if they have higher levels of bad cholesterol, according to a new research.

Bad cholesterol, or LDL, contributes to clogged arteries which increases the risk of heart attack and stroke.


The findings showed that compared with participants who had LDL readings of under 100 mg/dL, those with LDL levels in the range of 100-159 mg/dL had a 30 to 40 per cent higher risk of cardiovascular disease death.

Those with LDL levels of 160 mg/dL or higher had a 70 to 90 per cent increased risk of cardiovascular death, compared with participants who had LDL readings of under 100 mg/dL.

“Our study demonstrates that having a low 10-year estimated cardiovascular disease risk does not eliminate the risk posed by elevated LDL over the course of a lifetime,” said lead author Shuaib Abdullah, from the University of Texas in the US.


New method may remove the idea of fasting before cholesterol test.

“High cholesterol at younger ages means there will be a greater burden of cardiovascular disease as these individuals age,” added Robert Eckel, from the University of Colorado in the US.

The study, published in the journal Circulation, included 36,375 young, relatively healthy participants who were free of diabetes or cardiovascular disease and were followed for 27 years.

Among the group (72 per cent men with an average age 42 years), there were 1,086 deaths from cardiovascular disease such as stroke, and 598 coronary heart disease deaths.

“Those with low risk should pursue lifestyle interventions, such as diet and exercise, to achieve LDL levels as low as possible, preferably under 100 mg/dL.

Also Read: Eating Strawberries Boosts Gut Health, Here’s How

“Limiting saturated fat intake, maintaining a healthy weight, discontinuing tobacco use, and increasing aerobic exercises should apply to everyone,” Abdullah said. (IANS)


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The Centre will launch a pilot project on the use of indigenously manufactured drones for delivering medicines in the undulating landscape of Jammu and surrounding areas from Saturday

The Centre will launch a pilot project on the use of indigenously manufactured drones for delivering medicines in the undulating landscape of Jammu and surrounding areas from Saturday with a focus on vaccines delivery initially. "This is going to be a pilot project for the area. The drone is developed and manufactured entirely by our scientists," Union Minister for Science & Technology, Dr Jitendra Singh told mediapersons. Singh said he himself will be launching the project at Jammu.

The drone is developed by the scientists at Bengaluru's National Aerospace Laboratories (NAL), a constituent of Council of Scientific and Industrial Research (CSIR), an autonomous Society that is headed by the Prime Minister. For now, the delivery would be limited to Covid vaccines and once successful, it would be expanded to be used for regular delivery of medicines in the remote, hilly areas.

drone flying in sky The drone is developed by the scientists at Bengaluru's National Aerospace Laboratories (NAL). | Photo by Jason Blackeye on Unsplash

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According to him Amitabh Bachchan is a great actor in the industry.

Bollywood actor Abhishek Bachchan shares how he feels when people compare him with his father Amitabh Bachchan on the singing reality show 'Sa Re Ga Ma Pa'. He also requests contestant Rajshree Bag to sing a track 'Bahon Mein Chale Aao' featuring his mother Jaya Bachchan.

Abhishek said after looking at the performance of Rajshree, who is often compared with Lata Mangeshkar on the show, that she reminds him of being compared with his father. "Rajshree, whenever I have got the chance to watch the show, I've seen people compare you to Lata didi. It actually reminded me about how people compare me with my father and ask me how I feel about it."

According to him Amitabh Bachchan is a great actor in the industry and this is what he says to everyone making these comparisons. "My answer to them is that there's no greater actor in this film industry than Amitabh Bachchan and if I'm being compared to him, I am sure I must have done something good."

"Similarly, your voice has a different kind of magic like Lata ji and that's why people are comparing your voice with her. I feel you should always take this as a compliment," he concluded. 'Sa Re Ga Ma Pa' airs on Saturday and Sunday on Zee TV. (IANS/ MBI)


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Photo by Aaron Burden on Unsplash

Winters in India have always beckoned for that hot, steaming bowl of tomato and pepper rasam or the mellow, millet based Raab.

By IANSlife

Winters in India have always beckoned for that hot, steaming bowl of tomato and pepper rasam or the mellow, millet based Raab. Certain dishes like sarson ka saag, undhiyu, nimona pulao are winter specialites in the country. Seasonal food has always been an Indian speciality -- we switch our choice in fruits, vegetables, sometimes even grains with the onset of different season. The preference of using specific ingredients during certain climates is visible in our sweets as well. It's common to find local and traditional delicacies made of jaggery, instead of sugar during the winters. Case in point -- the Nolen Gur Rasgulla, a speciality made in Odisha and West Bengal between November to February.

Sarson Ka Saag | Sarson ka saag is traditional Punjabi dish Certain dishes like sarson ka saag, undhiyu, nimona pulao are winter specialites in the country. | Flickr

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