Wednesday June 19, 2019

Hot Coffee Has Higher Levels of Antioxidants Than Cold Coffee

And considering hot and cold brews have comparable pH levels, coffee drinkers should not consider cold brew a 'silver bullet' for avoiding gastrointestinal distress

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Hot coffee contains more antioxidants than cold coffee. Pixabay

Hot coffee has higher levels of antioxidants than cold coffee, which are believed to be responsible for some health benefits, says a new study.

The study explored that hot coffee has some measurable health benefits, including lower risk of some cancers, diabetes and depression.

For the study, researchers from Thomas Jefferson University in the US showed that hot coffee had more total titratable acids — any acid that can lose proton(s) in an acid-base reaction — which may be responsible for the hot cup’s higher antioxidant levels.

“Coffee has a lot of antioxidants. If you drink it in moderation, research shows it can be pretty good for you. We found the hot brew has more antioxidant capacity,” said Megan Fuller, an Assistant Professor from the varsity.

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The study explored that hot coffee has some measurable health benefits, including lower risk of some cancers, diabetes and depression. (IANS)

Results published in the journal “Scientific Reports” also found that pH levels — acidity indicator– of both hot and cold coffee were similar, ranging from 4.85 to 5.13 for all coffee samples tested.

However, coffee companies and lifestyle blogs have tended to tout cold brew coffee as being less acidic than hot coffee and thus less likely to cause heartburn or gastrointestinal problems.

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“And considering hot and cold brews have comparable pH levels, coffee drinkers should not consider cold brew a ‘silver bullet’ for avoiding gastrointestinal distress,” said Niny Rao, Associate Professor from the university. (IANS)

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Lassi, Cold Coffee, Watermelon Juice: Most Preferred Indian Beverages to Beat Scorching Heat

Uber Eats on Monday released the Indian chapter of The Eats Cravings Report 2019, a snapshot of India's favourite cravings and the most popular binge worthy dishes

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lassi, cold coffee, indians
The temperature is soaring, spreading the heat wave blues all over India. But people have come up with their own ways to beat the heat, especially with chillers like lassi and cold coffee. Pixabay

Lassi, cold coffee and watermelon juice are among the preferred beverages that are helping people across India beat the searing heat. The temperature is soaring, spreading the heat wave blues all over India. But people have come up with their own ways to beat the heat, especially with chillers like lassi and cold coffee.

Uber Eats on Monday released the Indian chapter of The Eats Cravings Report 2019, a snapshot of India’s favourite cravings and the most popular binge worthy dishes. Conducted between January and May 2019, the report revealed that Mumbai clocked in the highest number of orders for lassi.

lassi, cold coffee, indians
Conducted between January and May 2019, the report revealed that Mumbai clocked in the highest number of orders for lassi. Wikimedia Commons

It also stated that Jaipur ditched the traditional tangy summer drink of jal-jeera for a chilled cup of cold coffee, while Pune opted for a good old cup of hot tea. Chennai kept it healthy with a refreshing glass of watermelon juice. Oreo shake topped beverage charts across Mangalore.

The findings also provide an insight into some of the most widely received requests for sugar cravings across cities. Indians ordered gulab jamun to satiate their sweet tooth, followed by ice cream and ras malai.

It revealed that every city has its own personal favourite flavour – people in Bengaluru stayed true to their roots with the highest number of tender coconut ice-cream, while Mumbaikars are beating the heat with strawberry ice-cream. Belgian chocolate satiated palates for Delhiites, while Mango was the most popular flavour in Pune.

lassi, cold coffee, indians
Lassi, cold coffee and watermelon juice are among the preferred beverages that are helping people across India beat the searing heat. Pixabay

ALSO READ: 4 Reasons Why Mindful Eating Helps Addiction Recovery

When it comes to chocolate, Indians binged on chocolate milkshake the most with close competition from hot chocolate sundaes and Death By Chocolate pastries.

The report also revealed that ‘extra sauce’ topped the charts as the most popular food delivery request, followed by ‘spicy’ and ‘extra onions’. The western cities of Ahmedabad, Mumbai and Surat ordered the highest number of ‘Jain’ dishes. In the southern cities of Bengaluru, Hyderabad and Visakhapatnam, onions were a popular craving choice. (IANS)