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The MP4 file is the file format that is the most used application. Pixabay

The m4v document format was invented by apple from the mp4 format, and m4v is similar to mp4. To avoid the rapport problems, you need to convert your m4v files to mp4 device.

What is M4V?

M4v format is similar to mp4.and developed by Apple. M4v document extension is a MPEG-4 video (M4V), also known as iTunes video documents. The main reason for developing this file format was putting a level of security that helps anyone to view, and copy these files. M4v helps to store videos that you download from the Apple iTunes store. It can be music, videos, episodes, and movies. M4V is the copy-protected file that needs to purchase from iTunes.


What is MP4?


M4v format is similar to mp4.and developed by Apple. Pixabay

The MP4 file is the file format that is the most used application. The MP4 file is an evolution of the mp3 format. MP4 document file used to store digital media on computers, hard drives, and mobile devices. MP4 FairPlay technology shows that Apple used FairPlay encryption on songs and videos. In MP4 high degree of compression is used, which allows the document to be in a smaller size.

Need to convert M4V to MP4?

Download and install the Wondershare UniConvertor to convert m4v to mp4. It’s the most suggested m4v to mp4 convertor for both Mac users and window users. By converting m4v to mp4, you can convert 1000+ videos with video editing features, for example, editing, cropping, trimming, subtitles, and so on.

There are different steps to convert m4v to mp4:

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  1. Launch Wondershare UniConvertor on your PC/ Mac, and then choose the file from your data you want to translate, or you can drag the m4v documents directly to the window. You can add multiple files here.
  2. Convert all tasks by clicking the drop-down icon at the top right corner of the interface to open the product format list. After this, you need to choose the mp4 from the video. Wondershare provides you with the feature to create custom, which helps you to set the parameters for video and audio to make your experience more enjoyable.
  3. Wondershare UniConvertor provides you with a natural editing feature that allows you to touch up your productivity video instantly. You need to select the icon under the video thumbnail image so you can crop, cut, and trim files. You are allowed to add effects, subtitles, and watermarks, as well. This step is optional, so you can skip this one if you don’t want any changes to your videos.
  4. If you have done with the settings, you need to hit the convert all button to convert m4v to mp4. This program is quite useful. If you want a more accessible and effective method to convert your files, you can launch Wondershare Uniconverter to convert m4v to mp4. You can find your converted video in a converted tab.

And that’s all you need to do if you want to enjoy your converted files. After doing these steps, you can easily enjoy your saved data at anytime and anywhere.


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Tokyo Olympics 2020 Indian wrestler Ravi Kumar enter semi finals.

Indian wrestler Ravi Kumar (57kg) and Deepak Punia (86kg) enjoyed fruitful outings at the Tokyo Olympic Games as they secured semifinal berths in their respective weight categories at the Makuhari Messe on Wednesday.

On the opening day of the wrestling competition, Ravi Kumar defeated Bulgaria's Georgi Vangelov 14-4 on technical superiority to reach the last-four in the men's 57kg category, while compatriot Deepak Punia overcame China's Zushen Lin 6-3 on points to advance to the semifinals.

Ravi Kumar will take on Nurislam Sanayev of Kazakhstan in the last-four, while Punia will be up against David Morris Taylor of the USA.

Earlier, Ravi Kumar had won his opening-round bout by technical superiority against Colombia's Oscar Tigreros to secure a quarterfinal spot. Competing in the Round-of-16 bout against the Colombian wrestler, the 23-year-old Ravi Kumar, who is making his Olympic debut, showed no nerves as he dominated the bout to win by technical superiority (13-2).

Ravi Kumar landed attack after attack and went 13-2 up, winning the bout by technical superiority with minutes to spare. In wrestling, building up a 10-point lead over the opponent results in a victory by technical superiority.

India's 86kg freestyle wrestler Deepak Punia showed no signs of the niggle that had forced him to pull out of the Poland Open Ranking Series in Warsaw in June, as he defeated Nigeria's Ekerekeme Agiomor on technical superiority to secure a quarterfinal berth.

He got his Olympic campaign to a fine start as he was in control from the start of the bout and hardly ever allowed his Nigerian opponent any room to maneuver his moves, finally winning with a 12-1 on technical superiority.

Punia, who had also suffered an elbow injury just before the Games, was slow at the start but came into his own as the bout progressed, inflicting takedowns at regular intervals to earn points.

The Indian wrestler eased into a 4-1 lead at the break and extended his lead comfortably in the second period.

Punia, the silver medallist from the 2019 world wrestling championships, then set up a clash with China's Lin Zushen in the quarterfinals and defeated him 6-3.

(IANS/HP)


Photo by Rob Pumphrey on Unsplash

Basil Leaves

Basil scientifically called Ocimum basilicum, and also known as great basil, is a culinary herb from the Lamiaceae (mints) family. A common aromatic herb, it is usually used to add flavor to a variety of recipes, but what may astonish one is that there are various health benefits of basil that make it well-known for its immunity-enhancing properties.

Basil seeds or basil essential oil are proven to help prevent a wide range of health conditions, which makes it one of the most essential medical herbs known today. Basil has vitamin A, C, E, K, and Omega 3 components including cooling components too. It also contains minerals like Copper, Calcium, Manganese, Phosphorus, Zinc, and Potassium. An ancient Ayurvedic herb, basil has various proven benefits including being anti-inflammatory, ant-oxidant, immune-booster, pain-reducer, and blood vessel-protector.

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This herb also contains cooling components thus making it really helpful for summers. It detoxifies the body and maintains one's body temperature pace. Adding to the benefits Basil contains antioxidant-rich volatile essential oils, which are considered hydrophobic, meaning they don't dissolve in water and are light and small enough to travel through the air and the pores within our skin. Basil's volatile essential oil is something that gives the herb its distinct smell and taste, but basil contains some great healing properties.

In the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one's gut health, may complete one's fiber quota, reduce blood sugar, help in weight loss, and also reduce cholesterol.

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