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How to get Revitalised and Youthful Skin

After the age of 25 collagen synthesis reduces at a rate of 1.5 percent a year and by the age of 45 collagen levels fallen by as much as 30 percent

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How to get Revitalised and Youthful Skin
How to get Revitalised and Youthful Skin. Pixabay
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Healthy hydrated cells are said to be the key to staying young, so get the flow on your face from inside. Glowing and youthful skin may not be far away.

Beauty expert Kathryn Danzey, favoured by celebrities for gaining that extra glow, gives advice to achieve that glow from the inside out in two weeks and says healthy hydrated cells are the key to staying young.

At the anti-ageing health and beauty show at London Olympia, Danzey said that it takes three-four weeks for the skin cells to be renewed and only five days for the stomach lining. So, one should use the food and drinks consumption to help promote our healthy skincare routine.

The beauty expert has a 3-dimensional approach to ageing:

* Hydrating and strengthening the cell wall is vital.

* Topical applications.

* Treatments to protect and reverse.

Cellular hydration diminishes with age and it’s impossible to hydrate cells that are weak. Danzey advised that drinking collagen – a big beauty trend at the moment, could help one look young for long.

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Representational image. Pixabay

Collagen Shots have 10,000 mgs of marine extract collagen per serving. Collagen type I is a major protein found in connective tissues and skin, and plays an essential role in maintaining skin tone, suppleness and elasticity.

After the age of 25 collagen synthesis reduces at a rate of 1.5 percent a year and by the age of 45 collagen levels fallen by as much as 30 percent.

The visible effects of this process are the appearance of wrinkles, fine lines and dry skin. Collagen Shots will solve all of these problems, by consuming one shot per day.

Also Read: Foot Care Regime For Summer

H3O hydration is a revolution that provides all the minerals and ions that are essential for hydration at a cellular level to create healthy hydrated cells.

* Hypotonic hydration with hyaluronic acid for cell hydration.

* Key minerals to transfer nutrients into cells and waste products out of cells.

* Turn on the switch to convert dormant energy to active energy to encourage weight loss.

* Helps regulate the level of oxygen in blood.  (Bollywood Country)

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Beauty regime To Be Followed During Night-time

Aanchal Budhiraja, Beauty Trainer at Innisfree India and Anuj Mishra, Education Manager at Kiehl's India, have shared the night-time beauty regime to follow:

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Night time
Night-time beauty regime to follow. Pixabay

The skin repairs itself from the day’s stress during the night, so it is necessary to give your skin equal attention before you go to bed so that it looks rejuvenated the next morning.

Aanchal Budhiraja, Beauty Trainer at Innisfree India and Anuj Mishra, Education Manager at Kiehl’s India, have shared the night-time beauty regime to follow:

* Double cleansing: This is highly recommended. Double cleansing consists of first cleaning with a cleanser such as cleansing oil or cleansing cream. This cleanses oil-based impurities such as make-up and pollutants. Also, follow it up with a cleansing foam to remove any left over impurities before sleeping. The motive here is deep cleansing while being gentle on the skin.

* Exfoliate: Exfoliate with scrub or gommage peel or a clay mask, depending on the skin type, 2 to 3 times to get rid of dead cells. Exfoliating your skin can really help in rejuvenating your skin. Exfoliate skin at least twice a week using the appropriate products according to the skin type.

* Toning: Use a gentle hydrating toner according to skin type to refine pores and restore PH level. Always use a good toner as it is a very important step and prepares your skin for the next step of your regimen by minimising pores to the normal size.

Night time
A blend of essential and botanical oils can help skin restorative night treatment. Pixabay

* Sheet mask: At night, applying sheet mask on cleansed skin can be very relaxing and takes away the stress from your skin. They provide essential nutrients deep within the skin.

* Treatment and repair: At night your skin is naturally regenerating, repairing and restoring itself. Rejuvenation is at its peak as cell turnover increases at night. Use of repairing serum such as salicylic acid for trouble or Vitamin C for brightening and reducing pigmentation and peptides with AHA salt, for peeling and increasing firmness should be applied at night as it is best to avoid these ingredients in sun rays and they work best during night time.

A blend of essential and botanical oils can help skin restorative night treatment, and helps addressing customers of every age who are interested in natural repair and rejuvenation of the skin after the damaging effects of the day.

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* Intense cream: Use a hydrating and repairing night cream to nourish and seal all the essential nutrients from previous steps. A cream should be applied to strengthen moisture barrier. Use a good but gentle eye cream for the hydration around your eye. One should never ignore this step as your eyes skin is the thinnest skin on your body, which needs special attention. Lock all the nourishment from the above products by applying a good moisturizer according to your skin type and needs

* Sleeping mask: Sleeping masks are applied preferably 3 to 4 times in a week. It is applied at the last stage or the cream stage of the night routine. Sleeping masks are generally gel or cream based, and they should be massaged into the skin until absorbed and washed away with water next morning. It provides intense nourishment and dewy, hydrated skin in the morning. (Bollywood Country)

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