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BY CAROL TREHEARN
Social work is one of the most rewarding and fulfilling careers a person can do. It gives you the ability to provide care to people when they are most in need, helping them get out of difficult situations and live a better life overall. Social workers work with families who are dealing with situations such as domestic violence, substance abuse, or financial difficulties. Due to this, they provide an extremely important service within society.
If you are a person who wishes to provide care to those who need it most, then becoming a social worker could be the role for you. Here is how you can become a successful and inspiring social worker.
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Before starting most careers, you must first get educated. The amount of education you need to become a social worker is a relevant bachelor’s degree, such as a human services degree. From there, you can get the training you need to become a successful social worker.
When getting your degree, make sure you get into good habits early on. Make friends, practice self-care, and make sure your organization is up to scratch. Once you are in the world of social care, patients will rely on you, so it’s crucial that you learn to be a rock early on.
Grow Your Communication Skills
Communication skills are more than just being able to talk clearly; you must also be able to listen whole-heartedly and speak with understanding as well as just clarity. It is something you should learn early on, so when you are getting your human services degree, make sure that you also grow your communication skills.
Most degrees will help expand your communication abilities. You will likely need to give presentations and collaborate with your fellow students, and this is a great way to gain the communication skills you will need to inspire people as a social worker.
Keep on Learning
Your education should not end once you have thrown your hat at graduation. Once you have successfully completed your human services degree, you must carry on learning. In social work, the days you do not learn something new will be few and far between. You will be researching, learning about your patients, and discovering new traits about yourself often.
A useful habit to get into is to keep a notebook on you at all times. This way, when you come across new information, you can store it and return to it later. You don’t want to be forgetting anything!
Know Your Surrounding Community
Social work is all about bettering the community overall, so it is important that you understand the functioning of your local community. The more context you have, the better. If you are working in an area with high crime rates, you will be able to understand your patients better. Understanding leads to providing better treatment plans overall.
Attend community events and make friends from the area to stay in the know. Social media is another great way of keeping up to date with communities – Facebook often hosts group pages for particular areas, so you should consider joining those.
Learn True Empathy
No matter how kind and considerate you might be, you must also be truly empathetic. Empathy is not just showing care to a person – it is being able to truly understand their emotions. Not everybody is naturally empathetic, but fortunately, there are ways of increasing your empathy.
Empathy will be what gets you through the toughest of days. When working with difficult patients, you will be able to understand that it is not personal and that the reason they are acting out is most likely because they are hurting.
Have a Sense of Humor
The most inspiring people in the world are those who have a great sense of humor. Yes, social work is a serious business, but that does not mean you cannot laugh from time to time! When your patients are dealing with intense troubles, sometimes the best thing to do is give them something to smile about. The ability to look on the brighter side will also help you deal with the darker situations you are presented with.
It is just as important to know when to incorporate humor as it is to have a sense of humor. Read the room and understand when the time is right to bring a joke into the mix. Even when you are hard at work studying for your human service degree exams, you should find the time to make light of situations.
To be a truly inspiring and successful support worker, then you must look after yourself just as much as you look after your patients. When you have had a particularly difficult day, it helps to go home and do an activity that makes you happy.
One of the biggest ways to practice self-care as a social worker is to have a hobby outside of social work. When doing your human services degree, get into the habit of not giving every ounce of energy to the work. Whether you enjoy swimming, reading, or mountain climbing, it is important to have something else to focus on. Social work is not an easy career, so you must find ways to de-stress at the end of the day.
Show up Early
If you are often late, then people will lose respect for you, meaning you will not be able to inspire and become a successful social worker. Time management is of utmost importance in any career, especially those where vulnerable people rely on you.
Start the habit of being on time before you even start your human services degree. If you must be somewhere at 9 am, then get into the habit of showing up at 8.40 am. You can always spend those spare 20 minutes taking notes, revising, or even doing something unrelated to social work like reading. Also, by showing up early, any minor delays won’t mean you show up late.
Focus on the Patients
It is easy to become overwhelmed in the world of social work, but it is important to always focus on your patients. On the days where you are overly stressed, you will remember what your patients are going through and focus on that to help you get through it.
Social work is not a career for the selfish. The chances are, if you are considering doing a human services degree and giving your life to helping those in need, then you are a selfless person already, but that does not mean that there will not be days where you feel you cannot help them. When that happens, take a step back, take a breather, and remember that you are working for the betterment of the patients. Let your focus on them see you through.
Gain Plenty of Experience
Like most roles, to be successful, you must first gain enough experience. Most people are not going to be highly-respected and seen as inspiring in their first few months, so do not let that deter you! All you can do is work to the best of your ability and trust that with enough experience, you will become both successful and inspiring.
Be Open to a Career Change
Within the world of social care, there are plenty of specializations. When you are just beginning, you might have a vision of a straight path and cannot fathom wavering from that. To allow success, however, you must be open-minded to a career change.
Your human services degree will help you thrive in a variety of work settings, so do not tie yourself down. Learn as you go and allow yourself to discover the areas where you work best. You never know, you might become an expert in a certain specialization!
Find a Great Supervisor
Role models are an important factor when it comes to your own success, so make sure you find an excellent supervisor. Your supervisor will provide you with advice that can only come from years of experience, so do not take it for granted! Take in everything they tell you and use it to become successful yourself.
If you are currently studying for a human services degree, then look at your tutors the same way as you would a supervisor. Listen to them, take everything in, and let them guide you to success. If you work hard, one day, you will be the one inspiring others.
Social work is a role that involves working with vulnerable people in sensitive situations, and that can take a toll on your own mental health. If you ever feel like you are struggling, then do not be afraid to seek counseling to help steer you back on track. After all, your brain needs to be healthy for you to provide excellent care!
Counseling can be helpful from the moment you start your human services degree. Even if you have never experienced mental health issues before, it is still a wise decision to open yourself up to emotional help when working in high-stress situations.
Teach Others as You Go
If you want to be successful, then you must learn to be a great teacher. This means you must get into the habit of teaching people from the moment you begin your human services degree – you do not have to be an expert to give others advice!
The most inspirational people are not always those with the most knowledge; what matters most is the ability to teach well. Learn the skills you need to do this, such as public speaking, and you will find you succeed quickly in your career as a social worker.
Perform Your Own Research
As previously mentioned, your learning will not end once your human services degree is completed, so you must get into the habit of performing your own research. This means you should get online, take yourself to the local library, and speak with others to soak up as much information as you can.
One of the most crucial characteristics of successful and inspiring social workers is open-mindedness. When you are working with a variety of people from a large range of backgrounds, you must be open-minded to their reactions and their situations.
While you might not fully comprehend the reasons behind everyone’s actions, you must be able to stay open-minded. Without this, you will not be able to help patients to the best of your ability.
Always Strive to Be Better
If you want to be successful and inspiring, then you must strive to be better from the moment you begin your human services degree to the moment you retire. As someone who is motivated to succeed in their work, you should never accept second best. Work on your skills, knowledge, and emotional well-being at all times to provide the best care you can for your patients.
If you are always striving to be better, then others will look at you as an inspiration. It means that not only will you improve your own skills, but you will also inspire others to expand theirs.
Be Confident in Your Abilities
To be a successful social worker, you must try to let go of any insecurities about your abilities, even if that means faking it first. Look around at the people that inspire you most, and you will see that they are people that exude confidence. If you want to be like them, then you must do the same!
When a day is hard, remember that you are talented and skillful enough to get through it and provide the best care possible. If you feel confident, then others will see that and assume you know exactly what you are doing.
With the mental health crisis in the US and the number of tough situations many American families find themselves in, social work is a critical part of society. While social work is not always easy, pursuing it means entering a career you can always be proud of.
When you become a mother, you tend to forget about your own needs because you are so focused on your child. With the baby keeping you busy all day and night, your skincare takes a backseat. It's not always changes in skin texture and looks post-pregnancy are a bad thing, but not taking care of your skin may lead to acne, melasma, stretch marks, puffy eyes, and even dark circles. Syed Nazim, Dermatologist, Aesthetic and Hair Transplant Surgeon, Royal Lush Skin Clinic Saket, New Delhi, shares simple and easy tips for you to follow, to get a glowing post-pregnancy.
* Cleansing: As you sleep, your skin goes through a renewal cycle, by dispensing toxins and debris. So you only need a light-textured cleanser to wash your face with a face wash that is suitable for your skin type.
* Steam: Take steam for 2-3 days a week, it will help you to open up your clogged pores.
* Scrub & face pack: Use a face scrub, to remove the dead skin cells, scrub your face for like 5 minutes and wash it with normal tap water. It will help you to make your skin softer and radiant, leave the mask until it dries off.
* Toner & moisturizer: Apply toner to your face, look for clarifying toners that rebalance your pH to maintain the pH value of your skin. In the end, you only have to moisturize your face, to give hydration.
* Steal baby products: Baby products are always mild in nature so that the baby's sensitive skin doesn't have to compromise. They are created to lock moisture in babies skin. So, you can also use them. Whether it's a body oil, lotion or cream, apply some on your skin every time you're applying them on your baby. If you do this, you can flaunt your skin, this way, you don't have to dedicate a specific time every day for your skincare.
When you become a mother, you tend to forget about your own needs because you are so focused on your child. | Photo by Jenna Norman on Unsplash
* Keep all skincare needs in one place: Organize all your skincare products in one place, this organization will help you way much better than anything. Make use of your "me time" and devote it properly to pamper yourself.
* Streaming your routine: Make a proper timetable, for your week how many days you are going to deep cleanse your skin in a week.
If we talk about the baby skincare routine this is important too. As the baby's skin is too sensitive and they are interacting with such a harsh environment -- pollution, high temperature etc. Don't worry there are some simple and easy enough tips. Here, what you should know, with regards to bath, diapering, selecting items and that's just the beginning.
* Bath time: Babies need two to three baths a week in warm, not hot water to stay clean. The initial step to an extraordinary child shower is to track down the ideal temperature. Tip: Fill the bath without any more than 2 to 3 creeps of water. To keep your child from getting cold while you wash them, routinely pour cupfuls of water over their shoulders.
* Diaper Basics: There are a lot of things you'll have to do for your little one when they're an infant, like changing your baby's diaper regularly, cleaning tenderly however completely each time with child wipes. Make the surface saturated yet dry simultaneously as well. There are countless myths around diaper rashes that it is caused because of the usage of diapers. But no, it is due to a lack of attention and knowledge about the correct time to change the diaper. Else it will get worse for your child.
* Awareness of Products: Always read the product label before purchasing products for your infant. It's ideal to avoid chemical and alcohol-based products. Use products that are made explicitly for infants.
The baby's skin is too sensitive and they are interacting with such a harsh environment -- pollution, high temperature etc. | Photo by Jill Sauve on Unsplash
Newborn babies are so delicate, requiring a lot of care and attention. A single mistake or slip of mind can make things worse. Keep your infant's skin saturated, as well, so consistently have a stockpile of moisturizers around. But excessive oil can cause cradle caps, and dryness can create painful scenarios. If your child is facing such issues you need to consult a certified dermatologist.
(Article originally published on IANS life) (IANS/MBI)
Keywords: temperature,sensitive,babies, skincare,child,products
A couple of years ago, finding a strand of grey hair meant visiting the parlor to cover it up. Women and men refused to admit their age, and refused to let it show. Be it moustache, eyebrows, or hair on the head, it was dyed a luscious black, or reddish-brown for those who wanted to go natural. Today, the trend of coloring hair has nothing to do with age. Young boys and girls sport bright colors and hairstyles, which is now a marker of how modern one can be.
This notion of modernity associated with neon streaks and an almost gothic look originates from the ancient Egyptian civilization, where it was considered fashionable to look different from the natural features one was born with. Kohl, lipstick, perfume, and makeup were the inventions of those who hoped to live even after death. Likewise, they were the first people to discover hair dye. Initially, they dyed their hair black, to cover the grey. They used compounds that were extracted from plants, but some of them were lethal. So, they took to extracting the color from fermented leeches.
This was when a chemical was discovered to gently lighten hair color instead of completely bleaching it, and since then, there have been varying degrees of blonde and brown hair. Image credit: Photo by Jessie Dee Dabrowski on Unsplash
When bleach was discovered, women used it to achieve a yellow color, which became known as the sign of prostitutes. The focus shifted to naturally red hair when Queen Elizabeth took the throne, as she suffered from a genetic mutation which caused this. Red heads became more common in Scotland and Ireland, and everywhere else, black hair was still the norm.
When William Perkins discovered mauve during an experiment that went wrong, the concept of mixing two or more chemicals together to create a dye became well-known. So colorless chemicals were developed and mixed in varying ratios to dye hair. When the movie Platinum Blonde was released, the trend of having pale hair increased greatly. People began to go blonde everywhere. This was when a chemical was discovered to gently lighten hair color instead of completely bleaching it, and since then, there have been varying degrees of blonde and brown hair.
Youngsters prefer to sport bright, flashy colors, like teal, blue, purple, and even pink. Image credit: Photo by Tom van Kessel on Unsplash
With the arrival of pop-culture and its influence on the world, these mundane colors are reserved for the elderly. Youngsters prefer to sport bright, flashy colors, like teal, blue, purple, and even pink. Every time a new star sports a different color, the trend sparks interest in others, and sweeps across the globe like a wildfire. Hair dye has come a long way since the time of the Egyptians in the first century. Two thousand years hence, it has the potential to grow into so much more.
Keywords: Hair Color, Hair Dye, Egyptians, Perkins, Pop Culture
The history of Daryaganj goes back to the era of Mughal dynasty, and so its history is as old as the old city of Shahjahanabad, now Chandni Chowk. Interestingly, this market was known as Faiz Bazaar in the Mughal era and was considered as an important commercial place.
In fact, at that time this area was very posh, and had beautiful houses on both sides of a stream from a hauz (meaning, water storage tank) flowing down the centre. Not only this, trees were lined up for shade and it looked like a marvellous garden had been turned into a market.
Also, there used to be Lohe ka Pull which used to connect shops lined on both sides of the market starting from Delhi Gate to the Iron Bridge, but now the pull no longer exists. Well, there's no doubt that the old city of Shahjahanabad was beautiful crafted!
One of the most beautiful things about Daryaganj is its famous book market, known as the Sunday Patri Kitaab Bazaar. Sunday is specifically added here because the book market takes place only on Sundays, that, too, from 9am till 6pm.
Booksellers set up their shops on Patri (footpath). Hence, the name is Sunday Patri Kitaab Bazaar. Photo by Flickr.
In this market, you can find all kinds and genres of books at cheapest rates. In fact, some booksellers sell books according to kilos, and this is really astounding to see. From stationery to art supplies, you can find everything here and that, too, in a lot of variety.
It is interesting to see that some of the shopkeepers of Daryaganj book market are selling books from the past 50-60 years. Not only this, Daryaganj book market is also famous for its branded electronic goods and science lab equipments.
Apart from this, you can also find some of the lost traces of British rule, which once existed in India, in this market in the form of coins, photographs, and even their personal belongings. There is absolutely no doubt that Daryaganj book market offers a lot more than books, as it offers glimpses of the past.
So, if you are someone who is not just into books but also colonisation of India, then you must visit Daryaganj book market and experience a mixture of past and present!
Keywords: Daryaganj Book Market, Books, Old Delhi, Chandni Chowk, India, Mughal Dynasty.