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Hugh Jackman, an inspiration for Shah Rukh Khan

Shah Rukh Khan who called Hugh Jackman an inspiration also includes that the show he is hosting "TED Talks India Nayi Soch", is making him a better person.

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Hugh Jackman, an inspiration for Shah Rukh Khan
Hugh Jackman, an inspiration for Shah Rukh Khan. IANS
  • Hugh Jackman becomes an inspiration for Shah Rukh Khan
  • Hugh Jackman compliments Shah Rukh Khan on hi dancing and seeks to learn from him
  • “The Great Showman”, Hugh Jackman’s new movie

Mumbai, Dec 22, 2017: Bollywood superstar Shah Rukh Khan has hailed Hugh Jackman and said that the Hollywood actor always inspires him with his performances.

“My love and thanks to my friend Hugh Jackman for always inspiring us with his performances. You are ‘The Greatest Showman’ in Wolverine’s clothing,” Shah Rukh tweeted on Friday.

Directed by Michael Gracey, “The Greatest Showman” is a period musical drama film, which also features Zac Efron, Michelle Williams, Rebecca Ferguson and Zendaya.

Jackman, who plays the role of P. T. Barnum in the film, had earlier praised Shah Rukh at the Sydney premiere of the film.

According to media reports, Jackman said at the premiere: “I have done a lot of dancing and singing in this film and I had Shah Rukh Khan in mind while shooting for it. He is my mentor and I need to take more dance lessons from him.

“I have also done the signature SRK move, spreading my arms wide. I would love to see Shah Rukh in the Indian version of this film.”

Meanwhile, Shah Rukh, who is currently seen as the host of “TED Talks India Nayi Soch”, said the show is making him a better person.

While replying to TED Talks curator Juliet Blake on Twitter, Shah Rukh wrote: “It’s all your hard work Juliet Blake and tenacity. Hosting ‘Nayi Soch’ is making me a better person. Thanks for watching.” (IANS)

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Here are a Few Words of Advice by Fitness Industry Experts

Catch up on some fitness inspiration

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Fitness
Get inspired by these fitness experts and adopt a healthy lifestyle. Lifetime Stock

BY SIDDHI JAIN

Being fitter is on almost everyones new years resolutions list, and with 2020 around the corner, it is a matter of time before you motivate yourself to get started.

Fitness is a commitment, requires discipline and in case you’ve fallen off the motivation wagon, here are a few words of advice from the best athletes in the country from three of India’s leading athletes and one fitness industry expert.

Meant for aspiring athletes, fitness aficionados and beginners alike, they push you to keep at your goal of fitness.

A positive mindset is necessary

O.P. Karhana, the star Indian shot putter says, “Physical and mental fitness play very important roles in our lives and I believe every person should work out at least thrice a week minimum. Every aspiring athlete or fitness enthusiast should change their workout routine every month. If you continue to follow the same workout schedule for 5-6 weeks, your body will adapt to it. You will end up burning less calories and build less muscle than before. My advice: Set your pace, then slow down and repeat. The key funda to stay fit is to keep your thought process positive. Feeding yourself with positive energy will help you reach your goals”.

Fitness tips
Consistency is the key to fitness. Lifetime Stock

Consistency is key

Annu Rani, Indian javelin star, says,” The hardest part about working out is working out consistently. Expecting too much, very soon only leads to frustration. Instead of focusing on results only, focus on consistency. Everyone has hard days when you are injured or drained or just not motivated still try and push yourself. Also, participating regularly in a strength training program can reduce the risk of sports-related injuries in young athletes”.

Be disciplined and push yourself

B. Sai Praneeth, World Badminton Champion and Indian badminton player says, “Fitness is an integral part of an individual’s life. Every aspiring athlete or fitness enthusiast has to adhere to a primary regime that demands a certain level of discipline and consistency. Budding athletes should start out slow and be focused towards their goal to achieve desired results. Training under right supervision with a professional trainer and at a trusted center plays a huge role in the progress. While there will be challenges and obstacles that may test you along the way, it is important to push yourself further and not let those let you down”

Also Read- Do You Have the Life Skills You Need?

‘Fit’ is not just a trend, but a lifestyle

Dhara Tanna, Senior Vice president of Fitternity, a fitness discovery and booking platform that is available as an app, says “Fitness is becoming increasingly popular and more people are looking to get healthy and fit. However, it is imperative to not just treat this as a passing trend but rather look at it as a focused mindset shift.” (IANS)