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‘At one point, I even had suicidal thoughts and wanted to end things’, says Bollywood Actress Ileana D’Cruz

Actress Ileana D'Cruz was once suffering from depression and Body Dysmorphic Disorder. Watch out what she has to say.

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Actress Ileana D'Cruz
Actress Ileana D'Cruz . wikimedia commons
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  • Actress Ileana D’Cruz, who suffered depression and Body Dysmorphic Disorder, says at one point in her life she felt suicidal.
  • But once she accepted herself, she started feeling better.

Actress Ileana D’Cruz suffered from Body Dysmorphic Disorder

At the 21st World Congress of Mental Health here on Sunday, Ileana had a tete-a-tete with Organising Chairman Sunil Mittal on her struggle with depression and Body Dysmorphic Disorder. Ileana was also awarded the Woman of Substance Award for her efforts towards raising awareness about mental health, read a statement.

She said: “I was always a very self-conscious person and was picked on for my body type. I used to feel low and sad all the time but didn’t know I was suffering from depression and Body Dysmorphic Disorder till I got help. All I wanted to do was to be accepted by everyone.

“At one point, I even had suicidal thoughts and wanted to end things. However, all of it changed when I accepted myself and what I was going through. I think that is the first step towards fighting depression.”

The “Barfi!” and “Rustom” actress said depression is “real” and people shouldn’t shy away from seeking help.

“It is a chemical imbalance in your brain and needs to be treated. Don’t sit back and think it will get okay but go get help. Like you have a sprain and go get yourself checked if you have depression, seek help,” she said, urging people to be like Winnie the Pooh. “He wore a crop top, ate his favorite food all day and loved himself, you can too.”

Ileana D’Cruz, whose mother was her biggest pillar of strength throughout, also said imperfections are a part of life.

“I am not saying that I had this miraculous recovery, every day is a process, every day is a step towards healing yourself and getting better. You are a human being and are allowed to be imperfect, and you are allowed to be flawed. There is a lot of beauty in your imperfections, in your uniqueness.

“You may look at us actors and think that ‘Oh my God, they are so pretty, so perfect’. But that’s not how it is. It takes two hours to get ready and look like this. Love yourself for who you are and trust me if you are happy from within, you are the most beautiful person and your smile is your best asset.”

Ileana D’Cruz said she decided to open up about her struggle because “as someone people look up to, even if I can help a handful of people cope, it is worth talking about it”.

The World Congress was organized by the World Federation for Mental Health (WFMH), a global alliance of mental health professionals, national health associations, NGOs, policy experts and other institutions.( IANS)

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Yami Gautam Feels Need For Stories of More Stronger Women

Yami Gautam said that when she was shooting for "Uri", she was very intrigued largely with the stories of personnel from the armed forces

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Yami Gautam
Need for stories of more stronger women: Yami. Flickr

Actress Yami Gautam, who will next be seen in the upcoming film “Uri”, says there is a need for stories of more stronger women on the silver screen.

Yami is excited to be a part of a real life story based on the armed forces. So much so, that it instantly inspired her to hope to bring forth stories of women who have been trailblazers and pioneers in the armed forces in India.

“With the way content is evolving and such compelling stories coming out, there’s a great need for stories of more stronger women. Some amazingly strong powerful women characters have been seen in recent films,” Yami said in a statement.

The 29-year-old actress is inspired by two women Punita Arora, the first woman in India to attain the rank of Lt. Genaral in the Indian Army and Priya Jhingan who wrote a letter to the then Army Chief in 1992 to be accepted as a woman in the armed forces and a year later she was, becoming the first Indian woman to have joined the Army.

Yami Gautam said that when she was shooting for “Uri”, she was very intrigued largely with the stories of personnel from the armed forces.

Yami Gautam
Yami Gautam. Flickr

She said: “It truly does make me wonder if stories of women from such background is something that could make for compelling stories. We have incredible women heroes from the army, navy who have done incredible acts in their careers.

“I think these stories must be done and Uri has really been a reason to bring forth such a thought to me.”

“Uri” also stars Vicky Kaushal, who will be seen playing the role of an Indian commando who is involved in the 2016 surgical strikes.

Also Read- WhatsApp Announces 20 Teams To Curb Fake News Globally

Based on the surgical strikes of 2016 carried out by the Indian Armed Forces, “Uri” traces the significant event.

It also features Kirti Kulhari and Paresh Rawal in lead roles. Produced by RSVP movies, “Uri” will hit the theatres on January 11, 2019. (IANS)