Never miss a story

Get subscribed to our newsletter


×
Make refreshing pineapple ginger lemonade with pineapple tidbits, mint leaves, water, grated ginger, fresh lemon juice, and ice-cubes; you can even have it the first thing in the morning. IANS

A balanced diet plays an important part in strengthening your immunity. During such unprecedented times, make sure you are not missing out on essential vitamins and nutrients. A good start could be by replacing your morning cuppa with healthy juice and tonics.

Here are a few immunities boosting juices to refresh you and keep you ongoing. Start your morning with these drinks and note the changes yourself.


Follow us on Twitter to get the latest news updates!!

Lemonade

Having a glass of warm lemon water daily is a great way to rev up your metabolism and boost immunity. You can have cool lemonade anytime trough the day to quench your thirst, as well as to fight against the Coronavirus! Make refreshing pineapple ginger lemonade with pineapple tidbits, mint leaves, water, grated ginger, fresh lemon juice, and ice-cubes; you can even have it the first thing in the morning.

Aloe Vera Juice

Beat the COVID-19 scare and with Aloe Vera juice which provides natural support to the immune system. Drinking one glass of Aloe Vera juice early in the morning can help in keeping the body immune to infections and diseases.


Beat the COVID-19 scare and with Aloe Vera juice which provides natural support to the immune system. IANS

ACE Juice

A 100 percent mixed fruit juice fortified with Vitamins A-C-E filled with anti-oxidants that will help you boost your immunity. Vitamin A enables in the normal functioning of the Immune system, C protects you from infections and Vitamin E helps blood cells to function efficiently. Del Monte’s ACE juice can be consumed by the whole family.

Beetroot and carrot juice

Also Read: Binge-watching Can Cause Hearing Problems: Research

A combination of carrot and beetroot is a powerhouse of vitamins A, C, and E with a good dose of iron and calcium. This juice will help boost immunity and fight inflammation as well. Start your day with a glass of beetroot and carrot juice to keep you energetic throughout the day!

Watermelon juice

Watermelon juice is a very healthy fruit drink. Not only does it help your immune system but it also releases muscle soreness. Make a delicious and healthy smoothie with fresh watermelon chunks, bananas, ripe mangoes, and Del Monte cranberries, enjoy it as a breakfast smoothie or snack! (IANS)


Popular

IANS

The weird passion for the rejects came out of a dire need, to secure admission to the prestigious NID, Ahmedabad.

By Quaid Najmi

Junking an empty chips packet, a water bottle or a juice can make Haribaabu Naatesan scowl and perhaps even pick it up carefully -- for, it could be a future piece of 'artwork' in his creative mind. The Mumbai-based artist specialises in recycling all kinds of 'kabaad' (junk) -- organic, inorganic, metal, wood, plastic, e-wastes and even bird feathers -- to create some eye-popping masterpieces of artworks, stupefying the beholder.

Naatesan, 46, collects a staggering 6 tonnes -- or 500 kgs per month -- of all types of oddments as his cheap or virtually free raw material and then deploys his creative juices to convert them to treasured and coveted showpieces. The weird passion for the rejects came out of a dire need -- to secure admission to the prestigious NID, Ahmedabad, for a postgraduate course (2000 batch).

"I had no money for purchasing expensive raw materials to make an attractive art project, a prerequisite for the NID seat... So I just picked up some trash lying around, created a daddy long-legs (spider) and other creatures as my 'offering' for admission," chuckled Naatesan. Needless to say, the selectors were zapped - and 'wasted' no time in awarding a prized seat to the new-found genius on the campus - who promised to be a valuable future asset for 'Save the Planet' efforts.

Naatesan, 46, collects a staggering 6 tonnes -- or 500 kgs per month. | IANS

Keep Reading Show less
IANS

'E-Attorney' to help lawyers handle client information and case details easily.

By Ganesh Bhatt
A 10-year-old prodigy from Tamil Nadu's Vellore has created an app called 'E-Attorney' to help lawyers handle client information and case details easily. Through this app, users can sign in and add client documents and store other case related information quickly.
Kanishkar's father, who is also a lawyer, was facing great difficulty in keeping client details organised during the pandemic. Therefore, when the young boy had to choose a course subject for his coding project, he decided to create something that would help his father. Through 'E-Attorney', users can also contact their clients directly and the clients, who are given access to the app by their lawyer, can also easily view their case documents stored in the app.

brown wooden tool on white surface Lawyers are facing great difficulty in keeping client details organised during the pandemic. | Unsplash


Keep Reading Show less
Unsplash

Not only has the Queen of England long been a visitor to the racing at Ascot but she's also had the honour of having a winner of her own at the meeting.

By- Nanci SEO

Now we're into 2022, the anticipation for a new racing season is hotting up even more.

By the time the world focuses its gaze on Ascot in mid-June, records will have been broken, and new winners will have been celebrated in the other meetings such as the Grand National. However, there's nothing quite like the Royal Ascot meeting and the historic Ascot Gold Cup race, which has been running since 1807. The race is the first leg of the triple crown of thoroughbred racing in the UK, making it one of the most important on the racing calendar.

The meeting is held at the course, which is just 28 miles west of London and only a few miles from the residence of the British Royal Family, Windsor Castle. It's also been an event that the monarchy of Britain has often visited and had a personal interest in. Not only has the Queen of England long been a visitor to the racing at Ascot but she's also had the honour of having a winner of her own at the meeting as noted by Town & Country. Will there be another Royal victory this year? Let's look at some of the favourites for the headline race, the Gold Cup.

Trueshan

The six-year-old gelding's pedigree means he's a real threat to all his other riders at Ascot this year. Trueshan has previous experience of winning the course; he won in 2020 at the British Champions Long Distance Cup, with his jockey Hollie Doyle commenting, 'he went through the ground like a tractor, he loved it.' Going into 2021, he was much fancied after looking strong in the lead up to the meeting but was pulled when his trainer Alan King deemed the ground to be too firm. He had a successful season, winning the Goodwood Cup and the Prix Du Cadran in France in October. So he's in fine fettle going into 2022, does that mean it's finally his year to taste Gold Cup success?

Keep reading... Show less