Friday April 19, 2019

Lack of Social Communication Skills may cause Increase in Health Problems

How can lack of Social communication skills affect your mental health?

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Lack of Social Communication Skills may cause Increase in Health Problems
Lack of Social Communication Skills may cause Increase in Health Problems. Pixabay
  • Are you left out by your friends due to improper communicative techniques? Beware, as it may take a toll on your health. New research reveals that people with poor social skills may be at a greater risk of developing mental as well as physical health problems.

Importance of Social Communication Skills in avoiding Mental Health Problems

Social skills refer to the communication skills that allow people to interact effectively and appropriately with others. They are mostly learned over time, originating in the family and continuing throughout life.

The use of technology, like texting, is probably one of the biggest impediments to developing social skills among young people nowadays, the researchers said.

“We have known for a long time that social skills are associated with mental health problems like depression and anxiety,” said Chrin Segrin, a professor at the University of Arizona.

“But it was not known definitively that social skills were also predictive of poorer physical health. Two variables — loneliness and stress — appear to be the glue that bind poor social skills to health. People with poor social communication skills have high levels of stress and loneliness in their lives,” Segrin added.

The researchers studied over 775 people, aged between 18 to 91 years, and were provided a questionnaire addressing their social communication skills, stress, loneliness, and mental and physical health.

The results found that the participants who had deficits in those skills reported more stress, loneliness, and poorer mental and physical health.

The study, published in the journal Health Communication, mentioned that while the negative effects of stress on the body have been known for a long time, loneliness is a more recently recognized health risk factor. It is as serious a risk as smoking, obesity or eating a high-fat diet with lack of exercise.(IANS)

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Rising Awareness Among Indians Towards Mental Health

The healthcare map, which highlights key consumer healthcare trends, concerns and behaviour, has been compiled from thousands of searches and appointments, by over 13 crore patients, across more than 50 cities and over 250 specialties, in 2018.

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A World Health Organisation (WHO) report states that 7.5 per cent of the Indian population suffers from some form of mental concern or disorder. Pixabay

While mental health has often remained a widely ignored topic and a taboo in the Indian society, a new report shows over 80 per cent rise in the number of people seeking help for mental health issues, especially in tier-2 cities.

According to domestic digital healthcare platform Practo’s annual healthcare map, there has been 82 per cent increase in the appointments with psychologists, psychiatrists and psychotherapists in tier-2 cities — Indore, Kanpur, Nagpur, Jaipur, Vishakapatnam, Bhopal, Chandigarh, Lucknow, Coimbatore, Ahmedabad and Patna.

People in these cities sought help mostly for depression, post-traumatic stress disorder (PTSD), marriage counselling, stress, de-addiction and anger management among others.

mental health
“This indicates that unhealthy lifestyle habits, long working hours and work-life imbalance are taking a toll on people and their mental health,” the Practo report said.
Pixabay

“It is a common belief that mental issues are mainly arising in metro cities owing to the stressful lifestyles. However, the non-metro cities are also in immediate need for access to mental healthcare,” Aparna Mahesh, psychotherapist at Practo, told IANS.

“The sharp increase in the number of physical appointments with psychologists, psychiatrists and psychotherapists in these towns and cities clearly indicates that Indians beyond metros are seeking timely help to address their concerns rather than ignoring or self-medicating,” Mahesh added.

In tier-1 cities — Delhi, Mumbai, Bengaluru, Pune, Chennai, Kolkata and Hyderabad — a 24 per cent increase was seen in the appointments with psychologists, psychiatrists and psychotherapists.

A World Health Organisation (WHO) report states that 7.5 per cent of the Indian population suffers from some form of mental concern or disorder.

 

mental health
“It is a common belief that mental issues are mainly arising in metro cities owing to the stressful lifestyles. However, the non-metro cities are also in immediate need for access to mental healthcare,” Aparna Mahesh, psychotherapist at Practo, told IANS.
Pixabay

“This indicates that unhealthy lifestyle habits, long working hours and work-life imbalance are taking a toll on people and their mental health,” the Practo report said.

Further, it was found that Indians visited their doctors 3.2 times a year in 2018, up from 2.7 times in 2017. Gynaecology, dermatology and paediatrics emerged as top three specialties where most visits occurred.

Also Read: Indian Consumers Cautious of Data Misuse Through Technological Devices

This is, however, lower than Japan where patients visited doctors 13 times or the US where visits to doctors were a little over four times in 2018.

The healthcare map, which highlights key consumer healthcare trends, concerns and behaviour, has been compiled from thousands of searches and appointments, by over 13 crore patients, across more than 50 cities and over 250 specialties, in 2018. (IANS)