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People in India Get the Best Good Night’s Sleep: Survey

Sleep quality, patterns, and duration may vary among countries, but one thing’s clear – people still aren’t getting enough sleep, it noted

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When it comes to quality sleep, India has astonishingly come on top — followed by Saudi Arabia and China — among the most restful populations where people get the best good night’s sleep.

The survey, conducted online by global market research firm KJT Group on behalf of Philips among 11,006 adults ages 18 and older in 12 countries, found that roughly 62 per cent of adults worldwide feel that they don’t sleep well when they go to bed.

The worst on the chart is South Korea, followed by Japan for poor sleep habits.

On average, adults globally sleep only 6.8 hours per night during the week and 7.8 hours per weekend night.

Rather than getting the recommended eight hours each night, more than six in 10 adults sleep longer hours on the weekend to catch up on sleep (63 per cent), the findings showed.

More than 4 in 10 adults say their sleep has gotten worse in the past 5 years, compared to only 26 per cent who said their sleep has gotten better and 31 per cent of adults saying their sleep hasn’t changed.

Canada (63 per cent) and Singapore (61 per cent) are the two countries with the highest reports of worry/stress impacting their sleep, said the “Philips Global Sleep Survey” 2019.

Lifestyle factors are crucial determinants when it comes to an individual’s sleep. The top five reasons around the world were worry/stress (54 per cent), the sleep environment (40 per cent), work or school schedule (37 per cent), entertainment (36 per cent) and a health condition (32 per cent).

Sleep, Mental Health, Students
Insufficient sleep is associated with a wide range of mental health issues. Pixabay

Sleep is finally being recognized as a key contributor to an individual’s overall health and wellbeing.

Losing just one or two hours of sleep per night can have the same impact on motor and cognitive functions as going without sleep for a full day or two.

“However, adults across the globe deal with various health and lifestyle factors that can stand in the way of them getting the best night’s sleep,” said the survey.

Among those who live with a spouse or partner, 35 per cent of women either only occasionally, frequently or never sleep in the same bed as their partner who snores.

Six in 10 global adults experience daytime sleepiness at least twice per week.

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Nearly 67 per cent of global adults reported they typically wake up at least once during the night.

Adults in India (36 per cent) and the US (30 per cent) were the most likely to sleep with a pet in their bed, said the survey.

Sleep quality, patterns, and duration may vary among countries, but one thing’s clear – people still aren’t getting enough sleep, it noted. (IANS)

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Realme, Samsung Have Lowest Return Rates Among All Smartphone Brands in India

When it comes to reliability, Realme users rank their smartphones high (90 per cent), followed by Samsung (88 per cent) and Vivo (87 per cent)

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To get ahead in the fast-changing tech industry, Samsung said it will expand investment in burgeoning tech segments to propel growth. Wikimedia Commons

Chinese handset maker Realme and South Korean major Samsung have the lowest return rates among all smartphone brands in India, a survey by CyberMedia Research (CMR) said on Thursday.

The “CMR MICI” survey that included 4,000 smartphone owners across top eight Indian cities, focused on smartphone purchase process, key smartphone specs of priority, as well as issues with post-sales service, including repairs or replacements.

“The return rates in smartphone brands provide a measure of consumer satisfaction with their current brand and, in turn, implies that the brands have been able to excel in meeting consumer expectations. Our survey findings report the lowest return rate for brands, such as Realme and Samsung, in comparison to the prevailing industry average,” Prabhu Ram, Head-Industry Intelligence Group (IIG), CMR, said in a statement.

The lowest return rates are determined by the first visit to the brand’s service centre within the first six months of purchase, for either repair or replacement, by both online as well as offline buyers.

Around three per cent of the total smartphone users visited a service centre for the first time within the first six months of their smartphone purchase, during the in-warranty period.

Realme, Online, Smartphone
Armed with a quad camera-system smartphone in every price segment along with an investment worth Rs 300 crore for its surface-mount technology (SMT) lines, Chinese handset maker Realme aims. Pixabay

When it comes to looks, design and feel, users of Vivo are most satisfied (99 per cent), followed by OPPO and Realme users (98 per cent each), and at third place, Xiaomi with 97 per cent satisfaction.

Across smartphone brands, users are excited about the design aesthetics, camera performance and build quality that phones sport across price bands.

Users indicated more satisfaction with intangible factors that they associate with their smartphones, including reliability and performance.

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“In order to win consumer mindset, smartphone brands need to invest in getting not just product design and product quality right, but they must ensure overall brand experience, and service quality right,” Ram added.

When it comes to reliability, Realme users rank their smartphones high (90 per cent), followed by Samsung (88 per cent) and Vivo (87 per cent). (IANS)