Monday May 28, 2018

Is Vaping Safer Than Smoking? New Research Suggests Why You Should Switch

While the best approach for a healthy life is to entirely quit smoking, but the most critical thought is that smoker stop smoking tobacco in the first place

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Do you believe e-cigarettes are a healthier alternative to smoking? Think again. Pixabay
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Washington, October 6, 2017 : In present day societies, smoking is considered ‘cool’. Unfortunately, in this race to look trendy, the practice has become one of the biggest man-made killers. Today, tobacco consumption is among the world’s leading causes of preventable death and takes as many as six million lives every year.

While quitting smoking is difficult, a new research suggests e-cigarettes are far safer than smoking and can add multiple years to anyone who switches.

According to a new cancer research team, if all smokers switch to e-cigarettes and similar vaping devices exclusively, they could live for 86.7 million years in total.

The study has been carried out by Georgetown Lombardi Comprehensive Cancer Center.

The Research 

According to David Levy, the lead author of the study and a professor of oncology at Georgetown Lombardi, the study has been carried out to encourage “replacing cigarette smoking with vaping to yield substantial life year gains,”

The study is the first ever theoretical piece to trace the health outcomes of people who are choosing to quit smoking and shift to different vaping devices.

The study relied upon multiple factors like,

  • When a subject began smoking
  • when they quit smoking
  • when they switched from smoking a cigarette to vaping

Studying the responses, the researchers anticipated both a hopeful result and a negative result.

Pessimistic Result : 1.6 million would add a 20.8 million years to their lives.

Optimistic Result : 6.6 million cigarette smokers would include 86.7 million years from switching.

These results suggest that even in the grimmest outcome, vapors live more instead of those who inhale deadly measures of toxicants with cigarette smoke.

A switch from smoking to vaping will not only add years to an individuals’ life, but will also have multiple benefits on general health. According to Professor Levy, “There would be tremendous health benefits including reduced disease disability to smokers, reduced pain and suffering, and reduced exposure to secondhand smoke”

Is Vaping Safer Than Smoking?

E-cigarettes and other vaping devices do not contain tobacco. Instead, they contain a nicotine-filled liquid which is heated to produce vapor, which in turn is inhaled. This satisfies the cravings known to be associated with cigarette addiction.

While it will be wrong to say that these devices are completely harmless, it can be said that these devices to not cause life-threatening diseases like cancer- which tobacco does.

In this way, e-cigarettes are far safer than smoking.

While the best approach for a healthy life is to entirely quit smoking, but the most critical thought is that smoker stop smoking tobacco in the first place.

The study has been published in a global journal that studies and analyses the effect of tobacco abuse called Tobacco Control.

– prepared by Soha Kala of NewsGram. Twitter @SohaKala

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Copyright 2017 NewsGram

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Research Shows Smoking Affects Leg Muscles

According to the researchers, smoking could directly damage the muscles by reducing the number of blood vessels in leg muscles,

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It is vitally important that we show people that the use of tobacco cigarettes has harmful consequences throughout the body, including large muscle groups needed for daily living, and develop strategies to stop the damage triggered by the detrimental components of cigarette smoke

If you believe that smoking affects only the lungs, then you may be wrong as a new study showed that components in cigarette smoke may directly damage the muscles in your leg as well.

According to the researchers, smoking could directly damage the muscles by reducing the number of blood vessels in leg muscles, which in turn reduce the amount of oxygen and nutrients the muscles received.

“It is vitally important that we show people that the use of tobacco cigarettes has harmful consequences throughout the body, including large muscle groups needed for daily living, and develop strategies to stop the damage triggered by the detrimental components of cigarette smoke,” said lead author Ellen Breen from the University of California-San Diego, US.

It is vitally important that we show people that the use of tobacco cigarettes has harmful consequences throughout the body, including large muscle groups needed for daily living, and develop strategies to stop the damage triggered by the detrimental components of cigarette smoke

Under a mouse model, a team of researchers from California along with Universidade Federal do Rio de Janeiro in Brazil and Kochi University in Japan, exposed the mice to smoke from tobacco cigarettes for eight weeks, either by inhalation or by injecting them with a solution bubbled with smoke.

smoking
smoking could directly damage the muscles by reducing the number of blood vessels in leg muscles, which in turn reduce the amount of oxygen and nutrients the muscles received. Pixabay

The results, published in The Journal of Physiology, also showed that the reduced level of oxygen and nutrients due to reduced blood vessels may impact the metabolism and activity levels.

Read More: Avoid Foods Full of Trans Fats if You Are Worried About High Cholesterol Levels

Both these are risk factors for many chronic diseases including chronic obstructive pulmonary disease (COPD) and diabetes.
The study, however, could not identify the chemical responsible out of the 4,000 chemicals in a cigarette smoke that caused the muscle damage.

Researchers said that further study is needed to identify them, along with understanding the process by which they reduce the number of blood vessels. (IANS)

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