Monday September 24, 2018

Japan Releases Postage Stamps to Honor Four Indian Yoga Legends

The four yogis have been recognized for their efforts to create a close cultural linkage between the two countries by popularizing the Indian form of yoga in Japan

0
//
61
Postage stamps
In a first of its kind step, Japan has released postal stamps on four Indian yoga experts (Representational image) Pixabay
Republish
Reprint

Kolkata, September 18, 2017 : Acknowledging the role played by yoga legend Bishnu Charan Ghosh and his family members in spreading Indian postural yoga in Japan, the Japanese postal department has released postage stamps on four of Bengal’s famous exponents of the ancient Indian practice.

The stamps on Bishnu Charan Ghosh, his son Biswanath Ghosh, daughter Karuna Ghosh and Karuna’s father in law Asutosh Ghosh, that were released recently in Japan, were official showcased here by the Japanese Consul General in Kolkata, Masayuki Taga.

“This is the first time Japan has released postal stamps on any yoga experts. It is a result of the constant endeavor by the four yogis to create a close cultural linkage between the two countries by popularizing the Indian form of yoga in Japan,” Taga said during the event.

He welcomed the fruitful exchange between Indian postural yoga and Japanese martial art, stating that both have similar traits and extended good wishes to the Indian martial artists performing at the 2020 Tokyo Olympics. (IANS)

Click here for reuse options!
Copyright 2017 NewsGram

Next Story

Avoid Diabetes With Yoga, Weight Lifting

They studied the effects of weekly time spent on resistance exercise, lower intensity muscular conditioning exercises and aerobic moderate and vigorous physical activity

0
Yoga
Avoid Diabetes by practicing Yoga. Pixabay

If you wish to avoid diabetes, better start exercising for just half-an-hour a day, a Harvard University research has found while advising yoga and weight lifting.

According to the research, the chance of developing Type 2 diabetes was cut by between 30 and 40 per cent with just three-and-a-half hours of exercise a week, Daily Mail reported Wednesday.

It was also found that just an hour’s workout every week could cut the risk by 13 percent.

The study, which followed 100,000 women, also showed muscle-strengthening exercises such as yoga and weight lifting fend off the condition.

Scientists showed that those doing at least 150 minutes of aerobic activity a week – and at least an hour of muscle-strengthening – had the best results.

Weight Lifting
Weight Lifting. Pixabay

Published by the journal PLOS Medicine, the study was carried out by scientists from Harvard School of Public Health and the University of Southern Denmark.

Researchers studied 99,316 middle-aged and older women, who did not have diabetes at the beginning of the study, for eight years. During the period, 3,491 women developed Type 2 diabetes.

They studied the effects of weekly time spent on resistance exercise, lower intensity muscular conditioning exercises and aerobic moderate and vigorous physical activity.

Also Read About Akshay Kumar’s Latest Statement Regarding Cleanliness- Actor Akshay Kumar Speaks About The Importance of Cleanliness

“Our study suggests that engagement in muscle-strengthening and conditioning activities (resistance exercise, yoga, stretching, toning) is associated with a lower risk of (Type 2 diabetes),” the researchers said.

“Despite limitations to which this research can be applied to women in general, it underlines the message that leading an active healthy lifestyle can help to reduce the risk of Type 2 diabetes,” said Richard Elliott, research communications officer at Diabetes, UK. (IANS)

Next Story