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- Actress Kangana Ranaut is known to speak her mind despite the reactions her words elicit
Kangana Ranaut says, ‘it is difficult to remain “headstrong” in Bollywood as there are always people who try to make one “feel insignificant”. But she continues to fight it.
“Being an outsider in the business, I have fought to carve a niche for myself. I have also been opinionated and I choose to express my views openly,” Kangana Ranaut told.
“In our industry, it becomes difficult to remain headstrong as you are often judged for not following the status quo. There will always be a segment that will try to make you feel insignificant, but it is important to channel your strength and confidence and work hard to triumph. It’s important to grow a distinct voice to break the clutter,” added the National Award winner.
Kangana, a Reebok brand ambassador, is a part of the second edition of the brand’s #FitToFight campaign, which fights looming gender demons of eve-teasing and pays disparity.
The actress has been actively talking about her struggle in the industry as well as her relationships with actors like Aditya Pancholi and Hrithik Roshan. She tagged filmmaker Karan Johar as a “flagbearer of nepotism” during his chat show.
Does she consider herself “mentally tough and fit to fight”?
“Absolutely,” she said.
“My experiences in life, on the personal and professional fronts, have helped shape the individual I am today. There have been moments in my life when it was very difficult to continue working in unfavorable conditions. But I fought my way, to make a mark for myself.
“I realized the importance of being tough, both mentally and physically, which encouraged me to deliver my best regardless of the odds. In my journey, I learned that challenges may always beset you, but if one is strong-willed and determined, you can overcome them,” added Kangana Ranaut, often tagged the “Queen” of Bollywood.
In her last released film “Simran”, she played an imperfectly perfect girl who wants to lead life on her own terms. Does she think such characters hardly exist in real life where girls are always following the norm?
“My career trajectory is full of characters and films where I am trying to redefine the conventional heroine tag. I think it is important to reinvent oneself continuously and diversify your craft.
“I have been fortunate that I have worked in path-breaking films such as ‘Fashion’, ‘Tanu Weds Manu’, ‘Queen’ and ‘Simran’ where I play individualistic characters. I do know ‘Queen’ had a strong impact on viewers. I always choose to do roles where there is a message being delivered that makes the viewer think differently and shapes their choices,” said the actress, who will next be seen in “Manikarnika”.
She also feels “there are many women who aspire to dream bigger and better” and she is one of them. Kangana, who comes from a small town in Himachal Pradesh, says her circumstances never discouraged her from chasing her dreams.
“I encourage women to believe in their strength and value their hard work. My motto has always been to follow my own path and not succumb to norms. I believe it’s important to celebrate yourself and grow with each experience,” she said.
This is what she is trying to promote with the #FitToFight campaign.
“I hope to inspire other girls through my stories of courage, faith and conviction. I truly believe in the limitless potential that every woman possesses to be physical, mentally and socially fit. I do hope my story and journey of facing adversities, fighting obstacles and emerging stronger and fitter, will inspire other women to be Fit to Fight,” she said.(IANS)
The new medical colleges being opened in Uttar Pradesh will be named after saints and sages.
The state government has issued an order naming four district hospitals that are being converted into medical colleges.
These district hospitals are in Bijnor, Fatehpur, Chandauli, and Siddharth Nagar.
The Bijnor medical college has been named after Mahatma Vidur, a philosopher during the Mahabharata era and uncle of the Pandavas and Kauravas.
The Chandauli medical college has been named after Baba Keenaram, said to be the founder of the Aghori sect.
The Siddharth Nagar district hospital will be called Madhav Prasad Tripathi Medical College after the BJP politician from the region. Tripathi, popularly known as Madhav Babu, was also the first Uttar Pradesh BJP chief. He was elected MP from Domariyaganj in 1977, besides being two times Jan Sangh MLA and also a member of the UP legislative council.
The Fatehpur hospital has been named Amar Shaheed Jodha Singh Ataiya Thakur Dariyawn Singh Medical College, after the freedom fighter of 1857.
It is said that he was among the first to use Guerrilla warfare against the British, as taught by freedom fighter Tatya Tope.
Meanwhile, according to official sources, the medical college in Deoria will be named after Maharishi Devraha Baba and the medical college of Ghazipur in the name of Maharishi Vishwamitra.
The medical college of Mirzapur will be in the name of Maa Vindhyavasini, the medical college of Pratapgarh in the name of Dr. Sonelal Patel and the medical college of Etah will be named after Veerangana Avantibai Lodhi. (IANS/JB)
Keywords: Medical Colleges, Uttar Pradesh, Yogi Adityanath, India, Politics
Former Pakistan captain Inzamam-ul-Haq has picked India as the favourite to win the ongoing ICC Men's T20 World Cup in Oman and United Arab Emirates (UAE).
Inzamam feels that the Virat Kohli-led India have a greater chance of winning the trophy as the conditions in the Gulf nations are similar to the subcontinent, which makes India the most dangerous side in the event, according to Inzamam.
"In any tournament, it cannot be said for certain that a particular team will win' It's all about how much chance do they have of winning it. In my opinion, India have a greater chance than any other team of winning this tournament, especially in conditions like these. They have experienced T20 players as well," said Inzamam on his YouTube channel.
He said more than the Indian batters, the bowlers have a lot of experience of playing in the conditions. The Indian Premier League (IPL) was played recently in UAE and most of the Indian bowlers did well in that leg.
Inzy heaped praises on the Men in Blue for the confident manner in which they chased the target against Australia on a challenging track without needing Kohli's batting prowess.
"India played their warm-up fixture against Australia rather comfortably. On subcontinent pitches like these, India are the most dangerous T20 side in the world. Even today, if we see the 155 runs they chased down, they did not even need Virat Kohli to do so," he added.
Though he did not pick any favourite, Inzamam termed the India-Pakistan clash in the Super 12 on October 24 as the 'final before the final' and said the team winning it will go into the remaining matches high on morale,
"The match between India and Pakistan in the Super 12s is the final before the final. No match will be hyped as much as this one. Even in the 2017 Champions Trophy, India and Pakistan started and finished the tournament by facing each other, and both the matches felt like finals. The team winning that match will have their morale boosted and will also have 50 percent of pressure released from them," Inzamam added. (IANS/JB)
Keywords: India, Pakistan, Sports, ICC T20 World Cup, UAE.
Skin problems like itchiness, dryness and flakiness can occur anytime if you're not moisturising your body enough. It is commonly observed that while many people take their skincare routine seriously, a majority of them neglect to moisturise the body. It is important to keep in mind that timing matters a lot when it comes to applying moisturisers. Therefore, knowing the appropriate time to apply body lotion is essential.
Take a look at the ideal times to moisturise your body shared by Kimi Jain, Head of Retail, KIMRICA.
Moisturising the body in the morning sets your skin up to face countless irritants and environmental factors during the day. The skin is constantly exposed to harsh chemicals and pollutants when you're outside which is why using a protective and soothing moisturiser while going out is necessary. Kimirica's Five Elements Body Lotion comes with natural Aloe Vera extracts that act as a rich source of antioxidants and vitamins that helps protect your skin and provide a deep nourishing effect.
Moisturising the body in the morning sets your skin up to face countless irritants and environmental factors during the day. | Photo by The Creative Exchange on Unsplash
After showering, Shaving and Washing hands
After you take a shower, your skin has the maximum moisture and moisturisers work effectively on hydrated skin. That is why dermatologists always recommend applying moisturiser right after getting out of the shower. When applied early, moisturisers are able to trap some water that's still in the body and hydrate the body. Shaving not only helps you to get rid of unwanted body hair but also removes the surface skin cells. To soothe any skin irritation and protect the exposed skin from dryness, apply any hydrating moisturiser that gives your skin a natural glow. The increasing use of antibacterial soaps and hand wash takes a toll on your hand disrupting the natural skin barrier. To protect your hands from cracking and dryness, you can use the brand's Bouquet Hand Lotion that comes with a rich combination of sweet almond oil, Shea butter, grape seed extracts, Olive Oil and Jojoba Oil.
The increasing use of antibacterial soaps and hand wash takes a toll on your hand disrupting the natural skin barrier. | Photo by Nathan Dumlao on Unsplash
During and After Your Flights
Travelling makes your skin dryer, the reason being the low humidity and the recycled air inside. As body lotions are available in small sizes, it is advisable that you should carry your body lotion and apply it during your flight and once you land as this will help in combating the skin drying issue.
Research has shown that the skin effectively repairs itself from 10 p.m. to 11 p.m. That's why you should always make sure to moisturise your skin on or before this time. Also, it has been observed that the skin's trans-epidermal water loss increases during sleep which takes away plenty of moisture from the skin. So, all these reasons make it quite clear as to why you should always moisturise your body before going to sleep.
Research has shown that the skin effectively repairs itself from 10 p.m. to 11 p.m. | Photo by Aily Torres on Unsplash
Exfoliation is an important step in any skincare routine but applying body lotion post exfoliating is equally required. Exfoliating results in the removal of dead skin cells which makes space for a new layer of skin. Applying body lotion will help to soothe the top layer of skin and also strengthen the moisture barrier.
Applying body lotion will help to soothe the top layer of skin and also strengthen the moisture barrier. | Photo by Nati Melnychuk on Unsplash
Workout sessions are often sweaty and tiring but preparing your skin before stepping out is very important as exercising outside often leads to dryness. Applying light-weight body lotion before your session is recommended. (IANS/ MBI)
Keywords: natural, protect, moisturize, dryness, applying, lotion, skincare, hands, body