Tuesday November 19, 2019
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How to Keep Your Hair Healthy When it’s Long

Healthy hair is a must-have – and for people with long hair who are worried about split ends, straggly hair and much more besides, it’s even more important to ensure that you have the tools you need to hand for improving hair health

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Festive Season
Find a misting product or nourishing treatment for your hair. Pixabay

Long hair can be both a blessing and a curse. It’s a sign of well-functioning and healthy follicles, and it offers many more options for styling than shorter hairstyles might provide. However, for a lot of people, long hair is also a nightmare to manage. Not only does it take longer to comb and style, but it can also fall victim to problems such as split ends.

However, there are solutions to these problems. Combing and brushing is the basic solution, but more advanced efforts – such as using serums and products and only eating certain types of food – can also work. This article will share some of the best solutions for those who are looking to protect their luscious locks, and explain what to look for when shopping for long hair-friendly products.

Brushing and combing

The first question mark that you’re likely to tackle if you have long hair is how often to brush and comb it. Usually, it’s essential to brush and comb it when you feel that it’s necessary: tangled and straggly hair is never a good look, and it’s also not good for your hair’s health in the long term. Brushing your hair is also good because it helps spread the oils produced by your long hair, and ensures that they reach as many areas of your scalp as possible. However, the jury is out on whether or not combing it more regularly than required for basic appearance and health needs is wise.

While there’s no hard and fast rule, three times a day is suggested by some hair experts as being enough. That way, you’ll be able to solve any tangles that have emerged over the course of the day. If you have long and curly hair, however, then you may need to reduce your combing to occasions when you’re about to wash your hair due to the discomfort or even pain that overbrushing can cause.

Serums and products

Take a stroll down the haircare aisle in your local supermarket or pharmacy, and it’s probable that all but the most experienced hairdressers will find themselves baffled by the sheer array of products on offer. There’s a hair health solution for every problem or desire, and if you’re not an expert in hair maintenance, then you probably feel confused.

hair
Air dry your hair 90 per cent before blow drying. Pixabay

If you have long hair, then it’s important to work to look at this range critically and find the items you need. Serums are a wise choice: they are designed to bounce light off hair, which means that there’s less chance of your hair falling victim to dampness and humidity, and also means that longer hair will appear shiny and less tangled-up. Viabrance is a good choice. A serum from the Viabrance system can provide your hair with fortification, vitamins and minerals – and it can be ordered online. Gone are the days, then, of spending your time struggling to find the items you need in the store. 

The foods you eat

They say that “You are what you eat”, and believe it or not, the foods you eat are important for hair health. There are some foods that are particularly useful to eat if you have long hair, or hair that is less manageable due to its volume. If you have natural long hair, then you’ll want to retain that both for your own appearance and for your overall hair health – and for this reason, eating foods that stimulate the hair follicles to grow is a must-do.

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Protein-rich foods are a good idea here, because hair cells need protein to grow – so eggs, some nuts and meat are wise choices. Foods that are rich in vitamin E are a good move too, as they help your blood to be pumped around your body more effectively and hence the hair follicles receive more power. Avocados are a good choice here, while cell growth can also be stimulated by foods that are rich in vitamin A.

Healthy hair is a must-have – and for people with long hair who are worried about split ends, straggly hair and much more besides, it’s even more important to ensure that you have the tools you need to hand for improving hair health. Eating the right foods is one way to do it, while using serums and getting the right balance of brushing is another. Whatever solution you go for, positive long hair health is available.

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Protect Your Hair From Pollution with Aloe Vera, Coconut Oil

Here are some benefits of aloe vera and coconut oil that will make your summer hair softer and healthier, as pointed out by hair expert Aparna Santhanam:

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coconut oil
Coconut oil is made up of medium-chain triglycerides which are a super fuel that are used up by our bodies very efficiently. Pixabay

The combination of heat, humidity and pollution can take a toll on your hair. But you can care well for it with the combined goodness of aloe vera and coconut oil, suggest experts.

Here are some benefits of aloe vera and coconut oil that will make your summer hair softer and healthier, as pointed out by hair expert Aparna Santhanam:

* Makes hair silky, soft: Besides the proteolytic enzymes, aloe vera’s high content of protein, vitamins and minerals also nourish your hair follicles efficiently, improving the overall texture. And we all know how easy it is to style soft hair and create graceful curls or messy buns for the many party looks for the season.

* Natural protection from hard water: The summer season sees a rise of the salt content in water, which makes it hard and slightly harmful for hair and can make your hair brittle. A gentle massage with coconut oil mixed with aloe vera will protect hair from deep within and also make it soft and silky. It also keeps hair moisturised and naturally hydrated and helps maintain the pH balance of your hair. Aloe vera’s anti-fungal properties also ensure a healthy scalp, therefore helping you solve a number of problems that arise because of dry, itchy scalp.

* Repairs the hair, locks from within: They are enriched with conditioning properties. Aloe vera contains healing enzymes, which repair dead skin cells on the scalp. Together with coconut oil, it eliminates dullness from one’s hair.

* Boosts hair growth: They are known to be natural accelerators of hair growth and give volume, and an easy solution may lie in Parachute Advansed Aloevera Enriched Coconut Hair Oil.

Freshly cut Aloe Vera.

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Saania Singh, Co-Founder, Zero Gravity Aesthetics, said:

* The natural goodness of aloe vera combined with a host of beneficial properties gives your hair the strength and sheen you have always wanted.

* If hair loss is something you suffer from, then using aloe for hair growth is a great idea.

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* It forms a protective layer over hair and keeps it safe from harmful environmental elements and also keeps it consistently hydrated.

* It can also relieve scalp itchiness and irritation, thanks to its potent anti-puritic properties.

* It can reduce dandruff. (IANS)