Monday October 21, 2019

Kids Spending More Time in Watching TV Get Less Sleep

On an average, young children without TVs in their bedrooms slept 30 minutes more at night than those with a TV in their bedroom

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Pre-schoolers who watch less than one hour of TV per day get 22 more minutes of sleep at night — or nearly 2.5 hours per week — than those who watch more than an hour of TV daily, new research has found.

The study, published in Sleep Health, Journal of the National Sleep Foundation, suggests that TV use by young children affects the quality and duration of sleep, measured by an actigraphic device kids wore like a watch on their wrist.

Moreover, while daytime napping was found to increase among the kids who watched the most TV, it did not fully compensate for the lost sleep at night.

“The good news is, this is addressable. Parents assumed that TV was helping their kids wind down. But it didn’t work. Those kids weren’t getting good sleep, and it wasn’t helping them fall asleep better. It’s good to have this data,” said Rebecca Spencer, Associate Professor at the University of Massachusetts, Amherst in the US.

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Young kids who watch more TV get less sleep. Pixabay

A very diverse group of 470 pre-schoolers participated in the study, wearing actigraphs for up to 16 days. Their parents and caregivers answered questionnaires about demographics and the children’s health and behaviour, including detailed questions on TV use.

The findings showed that pre-schoolers who watch TV sleep significantly less than those who do not.

Also Read- First Smartphone App to Diagnose Child’s Ear Infections

On an average, young children without TVs in their bedrooms slept 30 minutes more at night than those with a TV in their bedroom, the study said.

The findings of the researchers come on the heels of new guidelines from the World Health Organisation (WHO), which say children between age 2 and 4 years should have no more than one hour of “sedentary screen time” daily – and less or no screen time is even better. (IANS)

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Salesforce CEO Calls Facebook as ‘New Cigarettes’ for Kids

Zuckerberg, however, has promised his employees to "fight and win" if Democratic presidential hopeful Warren wins the 2020 election and moves forward with her stated plan to break up the big US tech firms

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facebook, instant games
FILE - Attendees walk past a Facebook logo during Facebook Inc's F8 developers conference in San Jose, California, United States. VOA

Pitching for breaking up Facebook, US-based software giant Salesforce CEO Marc Benioff has called the social networking platform “new cigarettes” which are making kids addictive.

Responding to Facebook CEO Mark Zuckerberg’s announcement that he will make a speech about his views on free expression, Benioff said the company must be held accountable now.

“Facebook is a publisher. They need to be held accountable for propaganda on their platform. We must have standards & practices decided by law. FB is the new cigarette – it’s addictive, bad for us, & our kids are being drawn in. We need to abolish section 230 Indemnifying them,” he tweeted on Wednesday.

Section 230 of the US Communications Decency Act of 1996 gives automatic liability protection to social media firm for any content posted by their users.

In an interview with CNN later, the Salesforce chief pushed for the breakup of Facebook.

“They’re also acquiring other companies and co-mingling (data)… they probably should be broken up because they’re having an undue influence as the largest social media platform on the planet,” he was quoted as saying.

Fake, News, WhatsApp, Facebook, India
The Facebook mobile app on an Android smartphone. Wikimedia Commons

Zuckerberg was scheduled to make a speech on free expression on Thursday.

“Why I believe voice is important, how giving people voice and bringing people together go hand in hand, how we might address the challenges that more voice and the internet introduce, and the major threats to free expression around the world,” Zuckerberg posted.

Several US lawmakers like Senators Kamala Harris and Elizabeth Warren have been pitching to break up Facebook.

Also Read: NASA Making a ‘Rigorous’ Search for Vikram with Fresh Lunar Pictures

Warren in fact successfully run a fake ad on the social media platform that claimed “Mark Zuckerberg and Facebook just endorsed Donald Trump for re-election”.

Zuckerberg, however, has promised his employees to “fight and win” if Democratic presidential hopeful Warren wins the 2020 election and moves forward with her stated plan to break up the big US tech firms. (IANS)