Tuesday May 22, 2018

Lifestyle Habits That Affect Breast Cancer Risk

Changing lifestyle habits, increasing work pressure and stress levels have left modern-day individuals with no time to pay heed to their health and one disease that seems to be emerging because of irregular lifestyle is breast cancer. So make sure you are keeping a check on habits that can lead to this disease.

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Breast Cancer. Pixabay
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Changing lifestyle habits, increasing work pressure and stress levels have left modern-day individuals with no time to pay heed to their health and one disease that seems to be emerging because of irregular lifestyle is breast cancer. So make sure you are keeping a check on habits that can lead to this disease.

Meher Patel, Director at DIVA, Centre for Breast Care (partner with cosmetic brand AVON’s #PayAttention campaign that raises awareness of breast cancer), says:

* Lack of physical activity:

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.
Yoga is also a good physical exercise. Wikimedia

Don’t be proud of being laid back. One of the main reasons is that excess weight causes the body to produce and circulate more estrogen and insulin, hormones that can stimulate cancer growth. It is crucial to keep your body fit at every stage of life continuously using all body parts to sweat out intoxicants that one consumes in this polluted, fast-paced world.

* Alcohol and smoking:

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.
Bottles of Alcohol, Wikimedia

The downside of relaxing in this modern world. The more glasses of drinks you down on the weekend, or packets of cigarettes you puff up, the more you are at risk of breast cancer. Also, for the night owls, it is advisable to find the right balance since irregular patterns of work, long hours and late nights are more likely found to be struck by cancer in the later years of life.

* Long night-shifts at work:

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.
representational image. Pixabay

After conducting a survey with 300 women-some of whom worked at night, some of whom didn’t the survey found that those who had worked nights for 30 or more years were twice as likely to have developed the disease.

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.

* Hormone replacement therapy (HRT) and contraceptive pills:

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.
Pills, representational Image. Pixabay

Medical improvisations you don’t need! Avoid using the viral popular HRT or contraception tablets to abnormally treat menopausal symptoms and unwanted pregnancy.

* Overweight:

Renuka Prasad- Joint Secy (Hon.) at Indian Cancer Society too has problems to share that can lead to this disease.
representational image. pixabay

Start eating healthy and avoid eating out. Putting on weight in adulthood (after the age of 18) with those extra munchies and burgers, or being overweight after menopause can also lead to breast cancer.

Also Read:Effective Treatment to Protect Cancer Patients From Blood Clots

* Other causes:

A few other causes that women tend to overlook is the excess use of deodorants and perfumes, underwired bras, bumping or bruising of breasts, breast implants and abortions that can also be potential threats to breast cancer. (IANS)

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Minimum Death Risk For Breast Cancer Patients From Heart Ailments

The scientists found that the long-term risk of mortality from heart disease is not higher following breast cancer treatment than in the average female population

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Breast Cancer. Pixabay

Contrary to earlier findings, German researchers have concluded that there is no higher risk of death from heart disease in breast cancer patients following radiotherapy or chemotherapy.

In a largest cohort study evaluating data from almost 350,000 patients from the US cancer registries, the team found that the risk is no higher than it is among the average population. Good risk management in the hospitals, as well as control screenings at short intervals, seem to make up for elevated risks, said researchers from the German Cancer Research Centre (DKFZ) in Heidelberg.

Risk of death from heart ailments is less in women suffering from Breast Cancer.

“At first, we were also surprised by this result. But we assume that our study paints a more realistic picture of the actual situation of treatment than clinical trials,” said Janick Weberpals, the study’s initial author, in a paper published in the European Heart Journal.

Breast cancer is the second-most frequent cancer worldwide and the most common cancer in women. However, improved screening measures and more effective treatment methods have considerably lowered the risk of succumbing to the disease.

Also Read: Breastfeeding May Reduce Hypertension Risk

“However, a number of clinical trials have suggested that both chemotherapy and radiotherapy are associated with the risk of suffering heart disease as a consequence of treatment,” said Hermann Brenner from DKFZ.

Brenner’s team analysed cases of women who were diagnosed with breast cancer in the years 2000-2011 and subsequently received treatment by radiotherapy or chemotherapy. The scientists found that the long-term risk of mortality from heart disease is not higher following breast cancer treatment than in the average female population.

Breast cancer awareness is very important in India.

“We consider the result of our study to be very positive for the treatment of breast cancer,” said Brenner. “It is particularly good news for the large number of affected patients that if they are in good medical care and have survived breast cancer, they do not need to be more worried about deadly heart diseases than women at the same age without breast cancer,” the researchers added. IANS