Friday, July 10, 2020
Home Life Style Health & Fitness Lifestyle Intervention Reduces Bad Cholesterol Concentration in Children

Lifestyle Intervention Reduces Bad Cholesterol Concentration in Children

Lifestyle changes can cut cholesterol level in primary scool children

An individualised and family-based physical activity and dietary intervention may reduce the plasma LDL cholesterol concentration of primary school children, say researchers.

The study, published in the European Journal of Nutrition, explored the effects of an individualised and family-based physical activity and dietary intervention on the plasma lipids of more than 500 Finnish children aged between 6 and 8 years at baseline.

The researchers were also interested in which components of the lifestyle intervention had the greatest impact of plasma lipids.

Please Follow NewsGram on Facebook To Get Latest Updates From Around The World!

“The LDL cholesterol concentration of kids from families who participated in the lifestyle intervention was slightly reduced during the two-year follow-up, whereas no similar change was observed in children in the control group,” said study researcher Aino-Maija Eloranta from the University of Eastern Finland.

“The lifestyle intervention did not have an impact on other plasma lipids,” Eloranta added.

During the two-year follow-up, families participated in six individualised dietary and physical activity counselling sessions. The sessions were individually tailored to each family and they focused on improving the quality of the family’s diet, increasing physical activity and reducing screen time.

cholesterol
Increased physical activity explained some of the decreases in the LDL cholesterol concentration. Pixabay

In addition, children were encouraged to participate in weekly after-school exercise clubs. Children’s plasma lipids were analysed at the beginning and at the end of the study.

Also Read: Why Does Your Business Need Email Marketing?

The study showed that increasing the consumption of high-fat vegetable oil-based spreads and decreasing the consumption of butter-based spreads played the most important role in decreasing the LDL cholesterol concentration.

Replacing high-fat milk with low-fat milk, and doing more physical activity, also explained some of the decreases in the LDL cholesterol concentration.

Having an elevated LDL cholesterol concentration in childhood may predict artery wall thickening in adulthood, the researchers said. The results of the findings thus suggest that a family-based dietary and physical activity intervention may prevent the development of atherosclerosis in adulthood. (IANS)

STAY CONNECTED

18,991FansLike
362FollowersFollow
1,782FollowersFollow

Most Popular

Less Sleep Can Harm Your Child’s Mental Health

Dear parents, if you want your child to be mentally fit, Read on. Inadequate nighttime sleep alters several aspects of children's emotional health, warn...

Add Fruits and Vegetables to Your Diet to Reduce Type 2 Diabetes Risk

Higher consumption of fruit, vegetables, and whole-grain foods are associated with a lower risk of developing type 2 diabetes, say researchers. The findings, published in...

In Conversation with Pravesh Mallick

Pravesh Mallick is an Indian and Nepali composer, songwriter and playback singer who has worked in several movies and projects including 'Transparency: Pardarshita', 'Jai...

Home-schooling Tips During Coronavirus

Parenting could be hard during a pandemic, especially when your child's physical classes are on hold. If you are helping your child learn from...

Dealing with Muscle Pain During Covid

In times of COVID-19 and the lockdown, most people have been staying indoors and levels of activity have decreased significantly. Work from home has...

49% Indians Feel Chinese Firms Should be Allowed to Sell Products: Survey

A survey has found that around 49 per cent of its respondents feel that Chinese companies should be allowed to sell products in India,...

People Opting for Domestic Trips Post-Pandemic

By Siddhi Jain After a long stretch of staying-at-home, consumers are quick to show willingness to go out and travel again, albeit within driving distance...

eRaksha Competition 2020: Creating Cyber Awareness Among Youth

Online learning has become the need of the hour and the most viable resource that has come to the aid of children and their...

Recent Comments