Sunday December 8, 2019

Light Smoking Can Still Damage Lungs, Warns Research

Lung function declines naturally with age (starting in one's 20s), and it's well-known that smoking accelerates the decline

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Light Smoking
According to a Research, light Smoking may have a greater risk of developing chronic obstructive pulmonary disease (COPD). Pixabay

People who do Light Smoking i.e smoking fewer than five cigarettes a day can have long-term damage to their lungs, according to a new research.

“Many people assume that smoking a few cigarettes a day isn’t so bad, but it turns out that the difference in loss of lung function between someone who smokes five cigarettes a day versus two packs a day is relatively small,” said study lead author Elizabeth Oelsner, Assistant Professor at Columbia University Vagelos College in the US.

For the study publsihed in The Lancet Respiratory Medicine, the researchers looked specifically at lung function–the amount of air a person can breathe in and out–in smokers, ex-smokers, and never-smokers.

Lung function declines naturally with age (starting in one’s 20s), and it’s well-known that smoking accelerates the decline.

Because of the large number of people in the study–more than 25,000– researchers could see differences in lung function among light smokers (less than 5 cigarettes per day) and heavy smokers (more than 30 per day) that other studies have been unable to detect.

Their analysis found that lung function in light smokers declines at a rate much closer to that of heavy smokers, as compared to non-smokers.

This means that a light smoker could lose about the same amount of lung function in one year as a heavy smoker might lose in nine months.

Light Smoking
People who do Light Smoking i.e smoking fewer than five cigarettes a day can have long-term damage to their lungs, according to a new research. Pixabay

The study also tested an assumption, based on a 40-year-old study, that the rate of decline in lung capacity “normalises” within a few years of quitting smoking.

The new study shows that although lung capacity declines at a much lower rate in ex-smokers than current smokers, the rate doesn’t normalise for at least 30 years.

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According to the researchers, light smokers may have a greater risk of developing chronic obstructive pulmonary disease (COPD). (IANS)

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The Challenges, Growth and Prospects of Olive Oil Industry in India

Discussing the growth, prospects of olive oil in India

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Olive oil
For the first time in the country, experts in India will hold a panel discussion about the olive oil industry. Pixabay

BY PUJA GUPTA

For the first time in the country, experts in India will hold a panel discussion on the challenges, growth and prospects of the olive oil industry on the 13th of December at PHD Chamber of Commerce & Industry.

Rahul Upadhyay, President and Akshay Modi, Vice-President at The Indian Olive Association (IOA) will be hosting the Annual Public at the Lakshmipat Singhania Auditorium. The session will discuss the transition of olive oil from being a foreign oil to a homegrown oil with which the citizens of India can now reckon with.

The panel moderated by senior food and travel writer Rupali Dean will spearhead the session on Olive Oil In India-2.0. The panel of speakers will include noted restaurateurs, chefs, nutritionists, food researchers and biologists, entrepreneurs, retailers, food, health and fitness experts.

Olive oil india
The Indian Olive Association focuses on the problems confronting the emerging sector of olive oil and table olives in India. Pixabay

Upadhyay said, “The Indian Olive Association focuses on the problems confronting the emerging sector of olive oil and table olives in India. With Annual Public Session, we attempt to bring together the doyens from the food and health industry to discuss the problems and offer solutions that will accelerate the growth of olive oil in India.”

Akshay Modi, Vice-President at The Indian Olive Association (IOA). “The Annual Public Session is a platform that brings together all the diverse stakeholders to speak a unified voice for the greater good of the category of olive oil in India.”

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The Indian Olive Association (IOA), the national apex association of olive oil producers, growers, distributors, importers, users and consumers in India works to promote consumption and expand the market for olive oil and table olives. The association focuses on the problems confronting this emerging sector in India. Macro-economic factors like GST, Import Duty and issues with respect to the import of both table olives and olive oil are taken up by IOA with multiple authorities to streamline the import process and ensure a steady growth for this category. (IANS)