Get subscribed to our newsletter
Get interesting updates to your email inbox.
Though living in exile for over half a century in the Himalayan foothills, the longing to see his homeland Lhasa is still fresh in the mind of an elderly globe-trotting Buddhist monk, the Dalai Lama, who resides in this north Indian hill town.
This optimistic wish depicts in a picture shared by his private office, portraying the Dalai Lama, 85, training his binoculars on the snow-capped Dhauladhar range in the Himalayas overlooking his residence in Dharamsala. The photo, captured by Tenzin Jamphel, was of a bright sunny day of December 19.
The Dalai Lama, who along with many of his supporters fled the Himalayan homeland and took refuge in India when Chinese troops moved in and took control of Lhasa in 1959, believes in three commitments: the promotion of inner values as the source of real happiness, the fostering of inter-religious harmony, as exemplified in India, and the preservation of Tibet’s language, culture, and environment.
Follow NewsGram on Facebook to stay updated.
“Yes, I remain optimistic that I will be able to return to Tibet,” the Dalai Lama wrote on his website while replying to a question: Do you think you will ever be able to return to Tibet?
For him, China is in the process of changing.
“If you compare China today to 10 or 20 years ago, there is a tremendous change. China is no longer isolated. It is part of the world community. Global interdependence, especially in terms of economics and the environment makes it impossible for nations to remain isolated.
“Besides, I am not seeking separation from China. I am committed to my middle-way approach whereby Tibet remains within the People’s Republic of China enjoying a high degree of self-rule or autonomy.”
The Dalai Lama said: “I firmly believe that this is of mutual benefit both to the Tibetans as well as to the Chinese.
“We Tibetans will be able to develop Tibet with China’s assistance, while at the same time preserving our own unique culture, including spirituality, and our delicate environment. By amicably resolving the Tibetan issue, China will be able to contribute to her own unity and stability.”
But in his public audiences, the Nobel Peace Laureate in the same breath is often not missing an opportunity in expressing gratitude by saying India has also become his “spiritual home” and he considers himself a son of India.
“All particles in my mind contain thoughts from Nalanda. And it’s Indian ‘dal’ and ‘chapati’ that has built this body. I am mentally and physically a son of India,” the Dalai Lama is often quoted as saying. In his virtual address to students of IIT-Mumbai last week, the spiritual leader noted, “It’s a great honor for me to speak to people who belong to this country because we Tibetans are followers of ancient Indian thought.”
The Dalai Lama’s book, “Beyond Religion: Ethics for a Whole World”, published by US-based Houghton Mifflin Harcourt in 2011, says: “I am an old man now. I was born in 1935 in a small village in north-eastern Tibet. For reasons beyond my control, I have lived most of my adult life as a stateless refugee in India, which has been my second home for over 50 years. I often joke that I am India’s longest-staying guest.”
Even the Dalai Lama’s first political successor and Central Tibetan Administration (CTA) President Lobsang Sangay believes the return of the Dalai Lama to Tibet is his top priority.
“I have never been allowed to set foot in Tibet. My late father, like many of our parents, could not return to Tibet. Together, we will ensure the return of the Dalai Lama to Tibet, reunite our people, and restore freedom in Tibet,” Harvard- educated Sangay told IANS in one of his recent interviews.
In 1959, the occupying Chinese troops suppressed the Tibetan national uprising in Lhasa and forced the Dalai Lama and over 80,000 Tibetans into exile in India and neighboring countries. On reaching India after a three-week-long treacherous journey, the Dalai Lama first took up residence for about a year in Mussoorie in Uttarakhand.
On March 10, 1960, just before moving to Dharamsala, which also serves as the headquarters of the exiled Tibetan establishment, the Dalai Lama said: “For those of us in exile, I said that our priority must be resettlement and the continuity of our cultural traditions. We Tibetans would eventually prevail in regaining freedom for Tibet.”
Every year, Tibetan exiles worldwide remember March 10 — the day when the Chinese launched a crackdown to suppress an uprising in Tibet. Currently, India is home to around 1,00,000 Tibetans and the government-in-exile, which has never won recognition from any country. (IANS)
Even as India celebrates reaching a milestone of 100 crore Covid vaccine doses, Snapdeal co-founder and COO Rohit Bansal on Friday lauded a man who facilitated 64 registrations for the vaccine on the CoWin portal. In a video shared on his Facebook and Twitter page, Bansal hailed Sonu Kumar as a "citizen celebrity".
Bansal said that Kumar not only helped "just co-workers and family but complete strangers too. With patience, empathy and uncanny jugaad". He added that Kumar joined him "many moons ago" and completed his open school from a parking lot.
"Education has helped this wonderful man enable others to get India back on track. Bravo! The CoWin portal on Thursday mentioned that a total of 100 crore vaccine doses has been administered so far to the eligible population under the vaccination drive in India, nine months after the nationwide inoculation programme was started to protect the people against Covid-19.
"It's a cause of significant celebration and happiness," Bansal said in the video. He said that while people just help a few around them, Kumar "bridged the digital gap" for 64 people, who were finding it difficult to register themselves online on the vaccine portal. Kumar said he doesn't feel that he has contributed much towards the 100 crore vaccine dose count. "I have been able to help only 64 people, if I was able to help more I would have been happier." (IANS/ MBI)
Keywords: cowin, covid, india, people, Rohit bansal, Sonu kumar, vaccine
KAMPALA, UGANDA — Uganda has kickstarted a trial for the injectable HIV drugs cabotegravir and rilpivirine. Researchers and those living with HIV say the trial will likely end pill fatigue, fight stigma, improve adherence and ensure patients get the right dosage.
The two drugs have been in use as tablets. The World Health Organization last year licensed their use as injectables.
While the two injectables already went through trials in Europe and North America, this will be the first time they are tested in an African population for efficacy and safety in an African health care system.
Uganda is one of three African countries, along with Kenya and South Africa, which got approval from the WHO to carry out the trials. However, Kenya and South Africa have yet to acquire approvals to start their trials, expected by the end of the year.
Uganda and Kenya will both have three trial sites and there will be two in South Africa, with a total of 512 participants -- 202 from Uganda, 160 from Kenya and 150 from South Africa.
Dr. Ivan Mambule, the lead project researcher at the Joint Clinical Research Center, says participants will need one injection every two months.
"We are going to choose participants who are already on ART [anti-retroviral treatment] and are stable on ART. And we will randomize them to either continue on their normal treatment, which is the pill that they've been taking, or to switch them to this injectable. The injection is on the buttock," he expressed.
In this photo taken in Nov. 15, 2012 a patient, right, is attended to, at the US sponsored Themba Lethu, HIV/AIDS Clinic at the Helen Joseph hospital in Johannesburg, South Africa Image credit: VOA
Uganda has 1.4 million people living with HIV/AIDS. Barbara Kemigisa who is living with HIV and founded the Pill Power Foundation working with rural women, says the injectable drugs will increase adherence to treatment and ensure people get the right dosage.
"One of the things that affects adherence is the fact that people have to hide medicine. In the village, people are hiding medicine in the kitchen roof, in trees, in bushes, in a baby's shoe…If someone is wrapping the medicine in like five plastic bags and digs a hole in the garden and keeps the medicine there, by the time someone is taking that medicine, it's no longer medicine, it's poison," Kemigisa points out.
Nicholas Niwagaba, who has worked with young people living with HIV welcomes the trial, saying it will reduce the pill burden and fight stigma.
"Young people feel like, this is a lot of pills to take. Those who are on the first line, they will have to take one tablet a day. There are those who are on second line and they have to take more than one pill and they have to take it in the morning and in the evening. And of course, this requires you to have actually a balanced diet which is really a challenge for most of young people especially those from vulnerable communities," he says.
According to the WHO, there are 25.7 million people living with HIV in Africa. With only the pill currently available to manage the scourge, this injectable may come as a relief for people living with HIV/AIDS. (VOA/RN)
(This article is originally by Halima Athumani)
Keywords: HIV, WHO, Africa, Research, Uganda
By N. Lothungbeni Humtsoe
After the long dull period of the pandemic and lockdowns, one must be looking forward to the festival season with new excitement and zest. So obviously you want to look and feel your best. Beauty regimes are not just skin deep, they de-stress and uplift your spirits. Prepare for the special celebrations this festive season with the ultimate beauty well-being checklist which will not only make you look good on the outside but also shine from the inside.
Rachit Gupta, Director, OxyGlow Cosmetics Pvt. Ltd, said, "Festivals are a time to shine bright and invest in a proper beauty well-being regime from head to toe. The key is to know what ingredients suit you and choose the brand which ensures good quality products. Especially in the day and time when there is so much stress, pollution, sun damage, etc. One cannot go wrong with the beauty product that they are using. The right products can unleash one's true beauty and make them refreshed to be able to enjoy the festivities fully."
* Headturner -- How your hair looks to make a lot of difference to your complete look. But do not forget a proper hair care regime can relax and clear your mind. Start with a good oil massage which provides nourishment to the hair and scalp. It throws the stress right out. Coconut oil, Amla oil, Argan oil and Red onion oil are especially recommended. Special occasions call for special treatment, after a good hair wash deep condition your hair with a mask. A Keratin hair mask works wonders by putting life into your hair. Finish up with a vitamin-enriched serum for lustrous hair.
How your hair looks to make a lot of difference to your complete look. | Photo by Tim Mossholder on Unsplash
* No makeup can match the beauty and softness of a fresh face -- get rid of those tension lines and that stress off your skin with a well-rounded face care routine. Start with a D-tan bleach to make your skin brighter. Follow-up with a facial kit for cleansing, toning and hydration. Best facial kits are the ones that have activated charcoal or acne treatment. Even a gold or diamond facial kit gives excellent results. Cucumber-based toners are recommended. This routine would restore your glow and leave you radiant and pampered.
Get rid of those tension lines and that stress off your skin with a well-rounded face care routine. | Photo by pure julia on Unsplash
* Wink, Pout and Brows -- We often forget about small things like lips, eyelashes and eyebrows. Don't underestimate their role in perfecting the look. A dash of castor oil massaged on eyelashes and eyebrows would render a natural shine. For the photo-ready pout start with a natural lip scrub and apply lip balm for hydration and protection.
* Body positivity -- scrub, tone, polish and moisturise for gleaming skin. One can never go wrong with skin moisturizing with shea butter and aloe vera based body lotions.
Body positivity -- scrub, tone, polish and moisturise for gleaming skin. | Photo by Estúdio Bloom on Unsplash
* Happy hands and feet -- a good manicure and pedicure which massages the tension out leaving the hands and feet eased are a must on the list. Opt for products that have Vitamin E, Vitamin C and Aloe Vera. They reduce fine lines, treat sun damage and rehydrate for younger-looking skin.
* Great nails don't happen by chance -- beautiful looking nails add liveliness, it elevates the look of your attire as much as the right accessories. Shape them and nourish them. Paint them bold or paint them chic to suit your personality.
Just before the festive season, we pay attention to our beauty well-being, but the best practice is to include the things that suit you in your lifestyle. | Photo by Billie on Unsplash
Just before the festive season, we pay attention to our beauty well-being, but the best practice is to include the things that suit you in your lifestyle. It is important to repair and rejuvenate to stay well, and feel good. So, take care of yourself with simple regimes and good quality products.
(Article originally published on IANSlife) (IANS/ MBI)
Keywords: natural, scrub, hydration, vitamin, stress, products, beauty