Sunday June 16, 2019

Low Carb and High Fat Diet May Help Maintain Eyesight

Higher rates of glaucoma in people with diabetes suggests a potential connection between this eye disease and metabolic stress.

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Switching mice destined to develop glaucoma to a low carbohydrate, high fat diet protects the cells of the retina and their connections to the brain from degeneration.
Diet is very important in maintaining a healthy eyesight. Pixabay

Besides helping lose weight, consuming a ketogenic diet — which is high fat, low protein and low carbohydrates — can also help maintain vision in patients with glaucoma, finds a study conducted over mice.

Glaucoma is a progressive disease in which damage to the cells that transmit visual information to the brain leads to vision loss and, in some cases, blindness.

Higher rates of glaucoma in people with diabetes suggests a potential connection between this eye disease and metabolic stress.

Switching mice destined to develop glaucoma to a low carbohydrate, high fat diet protects the cells of the retina and their connections to the brain from degeneration.
Low carb diet can maintain eyesight. Pixabay

The findings led by Denise Inman from the Northeast Ohio Medical University in the US showed that low carb, high fat diet protects retina cells and their connections to the brain from degeneration.

Switching mice destined to develop glaucoma to a low carbohydrate, high fat diet protects the cells of the retina and their connections to the brain from degeneration.

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The results, published in the journal JNeurosci, found that feeding mice, genetically modified to develop glaucoma, a ketogenic diet composed of nearly 90 per cent fat for two months protected retinal cells from degeneration by increasing energy availability.

Although further research into this intervention is required, these findings suggest that a ketogenic diet may help to maintain vision in patients with glaucoma, the researchers said. (IANS)

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New Study Reveals, Duration of Over-Feeding Are Directed at Increasing Glucose Disposal

"early adaptations in response to carbohydrate over-feeding are directed at increasing glucose disposal in order to maintain whole-body insulin sensitivity"

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Lifestyle factors such as overindulging in high-calorie foods play a large role in the development of these two serious health conditions. Pixabay

Overeating has been found to impair blood sugar (glucose) control and insulin levels but a new study suggests that the duration of a bout of overeating can affect how the body adapts to glucose and insulin processing when calorie intake increases.

Obesity and type 2 diabetes have increased significantly worldwide within the past 30 years.

Lifestyle factors such as overindulging in high-calorie foods play a large role in the development of these two serious health conditions.

diabetes
“Long-term overindulgence in fatty foods, instead of more nutritionally balanced foods, may be an important factor that causes rapid changes in blood sugar control,” the study added. Pixabay

For the study, researchers from Deakin University in Australia studied a small group of healthy and lean men with an average age of 22.

Volunteers participated in a short-term trial consisting of five days — indicative of humans overeating during festivals and holidays — and a long-term model of chronic overeating lasting 28 days.

The “overfeeding” portion of the diet included high-calorie snacks such as chocolate, meal replacement drinks and potato chips to add approximately 1,000 more calories to the men’s normal food consumption each day.

diabetes
Obesity and type 2 diabetes have increased significantly worldwide within the past 30 years. Pixabay

Published in the American Journal of Physiology-Endocrinology and Metabolism, the study suggests that “early adaptations in response to carbohydrate over-feeding are directed at increasing glucose disposal in order to maintain whole-body insulin sensitivity”.

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“Long-term overindulgence in fatty foods, instead of more nutritionally balanced foods, may be an important factor that causes rapid changes in blood sugar control,” the study added. (IANS)