Tuesday November 19, 2019

Ganesha festivities: Social themes rule the roost

0
//
blog.onlineprasad.com

By NewsGram Staff Writer

Lucknow: It seems that managers and convenors of Ganesha Chaturthi appear to have drawn strong inspirations from Durga Puja organisers in West Bengal. Socio-cultural themes this year are pining for attention in league with comic characters in the pandals.

Ganesh_Visarjan_Chinawal_2

The festivities on the Hindu God Ganesha kick off on Thursday with the fabricated structures housing the idol presenting glimpses of contemporary issues such as Swachh Bharat (clean India), Yoga, scourge of terrorism and saving the girl child.

These issues are close to the heart of PM Narendra Modi, as seen in his campaigns. Also vying for attention are the ubiquitous Walt Disney characters such as Micky Mouse and the all-time favorite of people of all ages, Spiderman.

Gone are the days when people in the ‘City of Nawabs‘ would stand in serpentine queues waiting to seek the blessings of the pot-bellied Ganesha. The pandals across the city now throw in entertainment to bring in the crowds, not unlike their counterparts in Kolkata or elsewhere, where Durga puja celebrations bring in a touch of fun.

According to the organisers, not only Ganesha would be granting the faithfuls the darshan but the pandals will also enlighten them on where the government and perhaps society wants them to go– towards cleanliness, health and social consciousness.

At the Ganesha pandal at Ramadhin Inter College, there will be large cut-outs of cartoon characters urging parents to send their children to school. A pandal, where a mid-sized Ganesha has been brought from Maharashtra, would depict the ugly face of terrorism through pictures of the terrorist attack on a Pakistani school.

At Bada Shivalaya in Sankatadevi temple, the idol will talk about the menace of reservation in jobs and seeking its support to end it, according to an organiser.

At Aminabad, Ganesha would be seen in 16 postures of Yoga. Organizer Atul Awasthi says the hall would be plastered with posters in yoga mudras, stressing on the need to be healthy.

(With inputs from IANS)

Next Story

If Correctly Practiced, Yoga Can Help to Recover Mental Health Issues

Although studies with more participants would be helpful in further investigating its benefits, this small study indicates adding yoga to the prescription may be helpful

0
Yoga
Research has shown combining therapy and medication along with Yoga has greater success than either treatment alone. Pixabay

 

 If applied in right “doses”, Yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research.

Published in the Journal of Psychiatric Practice, the study from Boston University School of Medicine (BUSM) provided evidence that yoga can be a helpful complementary treatment for clinical depression or major depressive disorder.

To reach this conclusion, a group of 30 clinically depressed patients were randomly divided into two groups.

Both groups engaged in lyengar yoga (founded by B.K.S. Iyengar) and coherent breathing with the only difference being the number of instructional and home sessions in which each group participated.

Over three months, the high-dose group spent 123 hours in sessions while the low-dose group spent 87 hours.

Results showed that within a month, both groups’ sleep quality significantly improved.

Tranquility, positivity, physical exhaustion and symptoms of anxiety and depression significantly improved in both groups, as measured by several validated clinical scales

“Think of it this way, we give medications in different doses in order to enact their effects on the body to varying degrees. Here, we explored the same concept, but used yoga. We call that a dosing study,” explained Chris Streeter, associate professor of psychiatry at BUSM.

Past yoga and depression studies have not really delved deeply into this.

Yoga
If applied in right “doses”, Yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research. Pixabay

“The data is crucial for accompanying investigations of underlying neurobiology that will help elucidate ‘how’ yoga works,” added study co-author Marisa M. Silveri, neuroscientist at McLean Hospital and associate professor of psychiatry at Harvard Medical School.

Research has shown combining therapy and medication has greater success than either treatment alone.

ALSO READ: Fitbit to Unveil Latest Update for its Smartwatch

Although studies with more participants would be helpful in further investigating its benefits, this small study indicates adding yoga to the prescription may be helpful. (IANS)