Sunday June 16, 2019

Meditation Improves Mood, Sleep in Teenagers with Cancer

The mindfulness-based interventions for teenagers with cancer appear as a promising option to lighten psychological inconveniences of living with cancer

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yoga, travel
In order to comprehend better the Indian seers constructed the special “BOAT” – named Yoga/Meditation. Pixabay

Daily meditation can help improve mood and sleep in teenagers suffering or recuperating from cancer, a promising research shows.

Mindfulness-based meditation could lessen some symptoms associated with cancer in teenagers, according to the results of a clinical trial intervention led by researchers at University of Montreal and its affiliated CHU Sainte-Justine children’s hospital.

The process focuses on the present moment and the connection between the mind and body.

Adolescents living with cancer face not only the physical symptoms of their condition but also the anxiety and uncertainty related to the progression of the disease and the anticipation of physical and emotional pain related to illness and treatment.

meditation
Daily meditation can help improve mood and sleep in teenagers suffering or recuperating from cancer. Pixabay

The researchers asked 13 adolescents with cancer to complete questionnaires covering mood (positive and negative emotions, anxiety and depression), sleep and quality of life.
The group was divided in two. The first group of eight adolescents were offered eight mindfulness-based meditation sessions and the remaining five adolescents in the control group were put on a wait-list.

After the last meditation session, patients from both groups filled out the same questionnaires a second time.

Also Read: Daily Meditation may keep you attentive in old age

“We found that teenagers that participated in the mindfulness group had lower scores in depression after our eight sessions. Girls from the mindfulness group reported sleeping better. We also noticed that they developed mindfulness skills to a greater extent than boys during the sessions,” explained Catherine Malboeuf-Hurtubise from University of Montreal.

The mindfulness-based interventions for teenagers with cancer appear as a promising option to lighten psychological inconveniences of living with cancer, she added. (IANS)

Next Story

GRAIL Announces Significant Progress on Blood Tests to Detect Cancer

Grail's new results are from 2,300 people

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GRAIL, Blood Tests, Detect, Cancer
FILE A patient has her blood drawn at a hospital in Philadelphia to monitor her cancer treatment. VOA

A California company says its experimental blood test was able to detect many types of cancer at an early stage and gave very few false alarms in a study that included people with and without the disease.

Many companies are trying to develop early detection “liquid biopsy” tests that capture bits of DNA that cancer cells shed into blood.

GRAIL, Blood Tests, Detect, Cancer
A California company says its experimental blood test was able to detect many types of cancer at an early stage. VOA

Grail’s new results are from 2,300 people. The test detected 55% of known cancers and gave false alarms for 1%. It also accurately suggested where the cancer may be about 90% of the time.

Also Read- US Removes Eritrea From Counterterror Non-Cooperaltion List

The company gave results in news release Friday and will report them Saturday at a conference in Chicago. They have not been published or reviewed by other scientists. (VOA)