Tuesday August 20, 2019

Here are 4 Ways to Carefree, Happy Feet in Monsoon!

One of the major impacts it has is on our feet. The foot tends to succumb to the humid climate, becoming more prone t

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Monsoon foot care
Pixabay

New Delhi, July 29, 2017: Now that small time showers have replaced the scorching heat of the sun, its high time that you take care of your feet. The romantic season with a charm of its own, carries along the sweet scent of the wet earth, unboxing props like the umbrellas, windcheaters, and raincoats.

However, we are well-acquainted with the damp and swampy side of the season as well. One of the major impacts it has is on our feet. The foot tends to succumb to the humid climate, becoming more prone to fungal infections and athlete’s foot.

On a brighter note, every problem has a solution. So, instead of going all haywire, just take some time off of your busy schedule and show some love to your feet! Here are the

Here are 4 foot care tips for a ‘happy monsoon’ –

  1. SOAKING

Soaking your feet in a bucket of warm water for about 15 minutes might just do the trick! And wait, there’s more! Don’t forget to add some coarse salt, few drops of lemon or orange juice and tea tree oil in the water for a rejuvenating experience.

  1. LOTIONING

We are talking about the herbal homemade lotion! Just follow this simple method – add a few drops of rosewater, lemon juice and pure glycerine in a bowl and mix it all together. Then, apply it on your feet and about an hour and a half later, bask in an invigorating experience!

  1. RELAXING FOOT BATH

Just like your body, sometimes, your foot needs a bath too and a relaxing foot bath is just what you need! Here’s how – simply fill a bucket with cold water. Then add some rosewater, lemon juice and a hint of eau de cologne in it. Now, mix it all and soak your feet in it for a few minutes. This rids off the pungent odor and, cools and cleanses the feet.

  1. DRYNESS CARE

Let alone the wet monsoon, even dryness of the skin has its own disadvantages! As is evident, honey is the best suitable ingredient for dry skin. So, what could be better than a refreshing dryness care therapy! Simply add 2tbs honey, 1tbs herbal shampoo, 1 tbs almond oil in a bucket of warm water and soak your feet in it for about 20 minutes, and indulge in a rejuvenating experience!

  1. FOOT MASSAGE

Massage, with its healing, relaxing and revivifying power, has always been very valuable to human kind. So, don’t forget to stack up some essential oils that might come in handy! And just so you know, a nice mixture of some olive oil, 2 drops of eucalyptus oil, 2 drops of rosemary oil and 3 drops of khus (rose) oil, can prove to be the best relaxing experience when massaged on to your feet. The cooling and revitalizing effect will definitely get the best of you!

– by Ria Chakraborty of NewsGram. Twitter @invincibleria7

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IIT-Mandi Predicts Indian Monsoon Rainfall Density for 2100

IIT-Mandi predict a weakening of monsoon by 2100

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monsoon in india
100 years of data of the Indian monsoon rainfall reveals that downfall of monsoon is near. Pixabay

Researchers from the Indian Institute of Technology-Mandi (IIT-Mandi) have developed an algorithm to process 100 years of data of the Indian monsoon rainfall and have predicted a weakening strength of the phenomenon by 2100.

The algorithm will also factor in information about global climate phenomena such as the El Nino Southern Oscillation, and can access periodicity of switching between strong and weak monsoon years.

The research was undertaken by Sarita Azad, Assistant Professor, School of Basic Sciences, along with her research scholars Pravat Jena, Sourabh Garg and Nikhil Ragha.

They studied the changes in the periodicity of monsoon rainfall and used the data to predict periodicity in future.

Their work has recently been published in the reputed American Geophysical Union peer-review international journal Earth and Space Science.

The Indian summer monsoon, the annual cycle of winds coupled with a strong cycle of rains, is undoubtedly India’s lifeline.

While the monsoon itself is a stable phenomenon, arriving almost like clockwork every year, the short-term fluctuations in annual rainfall are unpredictable and pose a great challenge.

Azad and her team developed algorithms that can accurately detect intense rainfall events, taking into consideration the triennial oscillation period and other factors such as the El Nino Southern Oscillation.

For this purpose, Jena has developed an algorithm to analyse the changes in periodicity of the monsoon. It predicts a decreasing intensity of rainfall in most parts of the country.

The team examined the spatial distribution of the triennial oscillations using rainfall data of 1,260 months between 1901 and 2005.

They analysed the power spectrum of the observed data and showed that the 2.85-year periodicity was present at 95 per cent confidence level over more than half of the 354 grids across India.

Indian monsoon downfall
Research reveals that changes in the periodicity of monsoon rainfall can result in the downfall of Indian monsoon by 2100. Pixabay

“We found that Indian summer monsoon rainfall has a periodicity of 2.85 years during which the monsoon tends to switch between strong and weak years. This 2.85 year period is called triennial oscillation,” Azad said.

In addition to the triennial oscillation, the quantum of rains that occurs during the monsoon is also connected to global climate phenomena such as the El Nino Southern Oscillation that recurs in a three to five-year period.

Understanding the relationship between triennial oscillation, its spatial distribution, and how it is likely to change in future is important for reliable monsoon prediction.

monsoon
Even after complex interactions both in temporal and spatial scales, monsoon showed a stable pattern till now. Pexel

Explaining the phenomenon, Jena said: “The monsoon involves complex interactions both in temporal and spatial scales. Despite complexity, the monsoon rainfall seems to show a well-defined pattern.”

The research team has projected the data into a collaborative framework-based simulation called the Coupled Model Inter Comparison Project to ascertain the future pattern of the 2.85-year period oscillation.

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The projections showed a weakening of this oscillation by the year 2100.

Azad added: “The triennial oscillation of the monsoon depends on global phenomena such as El Nino Southern Oscillation and the current triennial periodicity of 2.85 years may not hold good in future years, depending on the occurrence and periodicity of El Nino.”

Studies have shown that the periodicity of the El Nino Southern Oscillation itself is reducing, most likely linked to global warming, and this would have a direct impact on the strong-weak periodicity of the monsoon.

“A weakened triennial monsoon cycle will have a severe impact on agriculture and water resource management, particularly over the southwest coastal, northern, northeast, and central parts of India,” said Jena on the significance of their findings. (IANS)