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Motherhood and Vastu Shastra : Top 5 Vastu Tips for Expecting Mothers

Vastu Shasta is the study involving energy, elements and directions. It focuses on a natural flow of energies in order to attract all positive elements to work together for a common good.

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vastu tips
Vastu Shastra is a traditional Hindu system of design based on directional alignments. Wikimedia

New Delhi, October 20, 2017 : Vastu Shasta is the study involving energy, elements and directions. It focuses on a natural flow of energies in order to attract all positive elements to work together for a common good.  Maintaining the vastu of a place is a delicate task. It is even more difficult, however important when a woman is aspiring to or beginning a new phase by bringing another life to the earth.

For all the expecting mothers, the following five vastu tips should be considered to have a smooth pregnancy,

Vastu Tips to Avoid Low Moods

Expectant mothers should refrain from staying in rooms with dark colors. Similarly, rooms with bleak colors, or those with dull shades or low feelings should not be chosen for an expecting mother or a woman trying to conceive.

Dull colors are known to have an upsetting effect on psychology. They can capable of instantly upsetting an individual’s mood.

Thus, staying in a room with dull colors can be a cause of depression for a new or expecting mother and can emotionally, mentally or physically harm both the mother and the child.

vastu tips
A badly lit room or a dull room is known to upset moods. Pixabay

Vastu Tips on Colors For The Bedroom

As per vastu tips for pregnant women, dark colors such as red, black, orange etc should be avoided for rooms of an expectant mother. Instead subtle colors like light blues, white and yellow.

The color blue has a cooling effect. Additionally, the color purple also has a calming effect. To make the best use of their properties, expectant mothers can have a bulb that emits light blue or purple light.

ALSO READ Vastu Shastra: Why is it Regarded as the Science of Architecture?

Expecting mothers are also recommended to practice yoga to maintain overall health. If performed in a room with purple color light source, vastu experts believe the practice can be even more beneficial. The color purple strikes a balance between potassium and sodium levels and helps in the development, strengthening and maintenance of bones.

Additionally, vastu experts also recommend staying in a room illuminated by blue color to reduce any sort of pain during pregnancy.

Vastu tips on Sleeping Direction

Vastu tips for pregnant women say couples who plan to begin parenthood would benefit from staying in the south-east corner of the house. This can be also attributed to the direct heat from the sun which can cause body temperatures to rise and prove harmful for the expecting mother and her child.

Upon conceiving the child, the mother should shift to the north east direction until the baby is born. If completely shifting a room is not possible, the mother should spend a majority of her time in a room in the north-east direction. This should be continued even after the baby is born.

vastu tips
A mother should sleep in the north-east direction as per vastu. Pixabay

Vastu Tips to Keep Mind Engaged and for Positive Mood

It is always better to know about things that involve another person’s life; that makes sense. Reading not only informs and expands an individual’s knowledge, it also keeps them distracted and constrictively engaged.

During pregnancy, due to limitations, it is not possible to keep the expectant mothers engrossed in tasks that were previously performed. Rather than keeping idle, they can indulge in reading. Books keep the mind engrossed, challenge the brain to comprehend and think and also keep it active.

Books can be chosen as per individual preferences. However, vastu experts recommend reading inspiring and motivational books during pregnancy.

Books on happy subjects provide the expectant mothers with the right direction to think in, helps uplifts their mood and keeps them feeling refreshed and happy.

Also, mothers can place pictures of cute babies or healthy children in their rooms to feel positive and hopeful about motherhood.

Vastu Tips for the Brahmasthan

Vedic architecture is based on Vastu Shastra and holds a lot of prominence for proponents.

Brahmasthan is a principal part of the house as per Vedic architecture and community planning. It is the centre or the precise middle of a building a geographical area.

Going by vastu tips for expecting mothers, the brahmasthan should be free from any obstructions. This point inside the house must be free of any sort of furniture, pillar, wall or any other physical fixture. It must also be well lit with overhead lights such as skylights.

 

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Motherhood Teaches Women to Become Comfortable with Their Bodies: Study

However, this association was not found among the 54 per cent of women surveyed who were mothers

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Representational image. Pixabay

Motherhood teaches women to become comfortable with their bodies as they learn to focus on breast functionality as opposed to the aesthetics of breasts and the body, says a new study.

The study, published in the journal Body Image, suggests that perfectionism is related to breast size dissatisfaction, but only in non-mothers.

Of the 484 Italian women surveyed for the study, 69 per cent reported breast size dissatisfaction, with 44 per cent wanting larger breasts.

“There is the fact that becoming a mother naturally results in changes to the appearance of the breasts, particularly in terms of their size,” said study co-author Viren Swami, Professor at Anglia Ruskin University (ARU) in Britain.

“But perhaps the most relevant is that becoming a mother — and particularly the experience of breastfeeding — may focus women’s attention on breast functionality as opposed to focusing on the aesthetics of breasts and the body,” Swami added.

A woman with her new-born child. Wikimedia Commons

Perfectionistic self-presentation — the desire to create an image of flawlessness in the eyes of other people — is known to contribute towards negative body image.

The study found that breast size dissatisfaction was associated with higher levels of two of the three factors behind perfectionistic self-presentation – non-display of imperfection and perfectionistic self-promotion.

Also Read- Like Food, One Constantly Craves New Flavours in Music

However, this association was not found among the 54 per cent of women surveyed who were mothers. This was particularly the case among women who had more than one child.

“Our findings suggest that motherhood may help to decouple the link between perfectionistic self-presentation and breast size dissatisfaction,” Swami said. (IANS)