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How to incorporate natural ingredients in skincare regime. Pixabay

It is very important to decipher the ingredients in the product you use in your day-to-day skin care regime. As the skin is continuously exposed to such ingredients it will greatly affect the skin health, so make sure you are adding more such ingredients in your day-to-day life.

Arun Das Gupta, Brand Manager, Skin Care of Avon India, and Poornima Choudhary, Business Head of Global Beauty Secrets list some of the natural ingredients from kitchens and courtyards that can be used as perfect skin booster.


* Papaya: Pep up your skin with papaya since it has an enzymatic effect and is very good for the clearance of dead skin. Papaya helps give your skin a radiant glow and a smooth finish and it brings a lot of shine to your face. It can be used once in a month as a papaya mask or for regular use you can apply papaya face wash every day which a milder form. Don’t expose your skin to UV radiations for 2 days immediately after using papaya on your skin as it has an enzymatic effect.

* Coffee: Coffee brew not only gets us started in the morning, but it is also a blessing for your glowing skin. Grounded coffee beans mixed with honey can be used as homemade body scrubs. Coffee being a gentle exfoliating agent, the scrubs remove dead skin without irritation and in addition, it also moisturizes the skin. Coffee ice cubes can be gently rubbed under your eyes for a soothing reducing puffiness or redness around the eye.


A good moisturising face mask just before going to bed helps in getting rid of dry skin. Pixabay

* Rose: Adding few cups of rose water in bathing water can help skin to rejuvenate and bring freshness to it. Rose water also contains calming and soothing agents that help to calm down the skin and make it smell fresh throughout the day.

* Adzuki Beans: Adzuki beans are a regional beauty secret of Japanese women since ancient Nara period. These legumes being high in antioxidants also contain a naturally occurring foaming agent ‘Saponin’ which will help cleanse and tighten pores, remove dirt and dead skin and brighten your face by stimulating blood circulation.

Also Read: Motherls Lifestyle Choices Linked to Obesity Risk in Adolescents

* Milk: Milk being one of the ingredients dedicated to the divine in the Indian ritual of ‘Panchamrita’ represents purity and similarly it protects our skin against all the impurities. It will nourish the skin cells from deep within and keep skin moisturized all day. The milk protein will provide the much-needed hydration and improve elasticity of the skin proving an ideal ingredient for youthful and supple complexion.

* Watermelon: Turkish women used watermelon to revitalize their facial skin. It provides intense hydration to the skin. Watermelon is full of vitamin C, amino acids and lycopene, a powerful antioxidant that nourishes the skin. (IANS)


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