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6 Natural Ingredients That Are a Must in Your Daily Skin Care Regime

Arun Das Gupta, Brand Manager, Skin Care of Avon India list some of the natural ingredients from kitchens and courtyards that can be used as perfect skin booster.

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How to incorporate natural ingredients in skincare regime. Pixabay
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It is very important to decipher the ingredients in the product you use in your day-to-day skin care regime. As the skin is continuously exposed to such ingredients it will greatly affect the skin health, so make sure you are adding more such ingredients in your day-to-day life.

Arun Das Gupta, Brand Manager, Skin Care of Avon India, and Poornima Choudhary, Business Head of Global Beauty Secrets list some of the natural ingredients from kitchens and courtyards that can be used as perfect skin booster.

* Papaya: Pep up your skin with papaya since it has an enzymatic effect and is very good for the clearance of dead skin. Papaya helps give your skin a radiant glow and a smooth finish and it brings a lot of shine to your face. It can be used once in a month as a papaya mask or for regular use you can apply papaya face wash every day which a milder form. Don’t expose your skin to UV radiations for 2 days immediately after using papaya on your skin as it has an enzymatic effect.

* Coffee: Coffee brew not only gets us started in the morning, but it is also a blessing for your glowing skin. Grounded coffee beans mixed with honey can be used as homemade body scrubs. Coffee being a gentle exfoliating agent, the scrubs remove dead skin without irritation and in addition, it also moisturizes the skin. Coffee ice cubes can be gently rubbed under your eyes for a soothing reducing puffiness or redness around the eye.

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A good moisturising face mask just before going to bed helps in getting rid of dry skin. Pixabay

* Rose: Adding few cups of rose water in bathing water can help skin to rejuvenate and bring freshness to it. Rose water also contains calming and soothing agents that help to calm down the skin and make it smell fresh throughout the day.

* Adzuki Beans: Adzuki beans are a regional beauty secret of Japanese women since ancient Nara period. These legumes being high in antioxidants also contain a naturally occurring foaming agent ‘Saponin’ which will help cleanse and tighten pores, remove dirt and dead skin and brighten your face by stimulating blood circulation.

Also Read: Motherls Lifestyle Choices Linked to Obesity Risk in Adolescents

* Milk: Milk being one of the ingredients dedicated to the divine in the Indian ritual of ‘Panchamrita’ represents purity and similarly it protects our skin against all the impurities. It will nourish the skin cells from deep within and keep skin moisturized all day. The milk protein will provide the much-needed hydration and improve elasticity of the skin proving an ideal ingredient for youthful and supple complexion.

* Watermelon: Turkish women used watermelon to revitalize their facial skin. It provides intense hydration to the skin. Watermelon is full of vitamin C, amino acids and lycopene, a powerful antioxidant that nourishes the skin. (IANS)

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Looking to Switch Your Career to Management? Take Up These Online Training Before You Decide.

It is a blended learning to help you understand the basics and garnish the skills already attained.

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Online training is the perfect medium to bridge the gap and realising what you can do and can make a career in.. Pixabay

There has been a mushroom growth of students opting for MBA in Finance, Human Resources or Marketing but most of the students enroll without a prior knowledge and experience to follow the herd. Majority of students opt for an MBA to either increase their chances of getting employed or to increase their annual income. Well, doing an MBA will help you in gaining a better knowledge about the subject but it also essential to realize your passion and opt for what you will enjoy doing.

Online training is the perfect medium to bridge the gap and realizing what you can do and can make a career in. To help you understand the various training you could opt for before taking the plunge and embarking on a journey of management we have briefly described them below.

MBA
Good communication skills will give you an edge over your peers.
  1. Business Communication Skills:

This is a quintessential trait that employers actively seek. Good communication skills will give you an edge over your peers and it isn’t just restricted to having proficiency in spoken and written English but also involves interpersonal skills. The learnings will help you in acing interviews for internships, jobs or colleges and making a lasting impression on people thus progressing your career graph.

  1. MS Excel:

It is one of the most vital tools in MS office with varied uses. It can help you in solve numbers while providing a structure for your work. Every organization uses MS Excel for the convenience it offers. Students are aware of some of the tools of MS Excel but the basic knowledge will not suffice to help progress you in your career, proficiency is necessary to make you stand out from the rest.

MBA
It is a perfect skill to understand the audience and reach out to them in the most efficient way. flickr
  1.       Digital Marketing:

Promoting and selling a product after a thorough market research and analysis constitutes Marketing 101. It is a perfect skill to understand the audience and reach out to them in the most efficient way. It comprises different segments such as email marketing, web analytics, search engine optimization, social media marketing, search engine marketing etc.

  1. Data Science:

To map and evaluate the reach of your business and the behavior of the audience through algorithms and processes so as to get a better insight into the business is what Data Science is all about. This training will help put your analytical skills to good use and churn out the numbers that will help your organization grow.

MBA
These trainings will help you get an idea of what MBA holds for you.
  1. Basic trading and investing skills:

Have you ever wondered what the stock market is like and if you could get a higher return? Well, if the answer is yes then you should opt for this training. It will provide you with the basic knowledge of trading and investment while letting the entrepreneur in you take risks.

These training will help you get an idea of what MBA holds for you. It is a blended learning to help you understand the basics and garnish the skills already attained. You will be able to start your management career way before students who opt for an MBA thus giving you an edge while applying for internships or jobs and bolster the skills gained.

Courtesy: Internshala Trainings (trainings.internshala.com)