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41% NCR Residents Suffering from Severe Metal Toxicity

A population of 41% in NCR is suffering from cancer-causing metal toxicity

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Pollution, Heart Attack, Men
It is a serious concern that a Public Health Emergency (PHE) has been declared. Pixabay

If you live in Delhi-NCR, there’s more bad news in store for you. A whopping 41 per cent of the Delhi and NCR population are found to be suffering from severe heavy metal toxicity, according to a survey conducted by Daivam Wellness.

The shocking findings suggest extremely high levels of air and soil pollution, food contamination, plastic usage etc in the region.

Out of 165 patients, 68 patients were found positive for some kind of severe metal toxicity. Metals like aluminium, mercury, lead, arsenic, and cadmium were the most commonly found metals in these patients.

Protection agaisnt pollution
Citizens need to move out of their houses with full protection, using certified masks. Pixabay

Before you wonder, apocalyptic pollution is seen as the major reason for increasing metal toxicity in human body. The reason these findings are more than a cause for worry is because they can easily stimulate multiple organ damage and lead to serious health issues.

The survey that was done over a period of 6 months, from May 2019 to October 2019 covering people from age group of 20 to 65 years, has now sparked off a scare.

Health horrors like cancer too can result from this. It may even result in congenital defects and adverse pregnancies. Such high levels of metals in the human body can also lead to chronic kidney diseases, multiple sclerosis, arthritis, cardiac diseases, infertility and epilepsy.

Dr Alok Chopra, Medical Director, Daivam Wellness said, “Along with contaminated food, medicines, plastic ware, high level of environmental pollution – especially air, soil and water, has increased the exposure of heavy metals. While even before running the tests, we knew that people living in Delhi-NCR, one of the most polluted areas of the world, will have some metal toxicity, but the final result surprised us. 41 per cent is a way too high figure and certainly calls for emergency measures.”

Amid this toxic health hazard, children are the most vulnerable lot. Experts say, their exposure to even low concentrations during intrauterine and early childhood can result in lifelong physical disabilities.

Industrial pollution
Emissions from industries adding to the hazardous pollution and smog. Pixabay

According to the Lancet Commission on Pollution and Health, contaminated water, air and soil are responsible for about nine million early deaths, which is about 16 per cent of global deaths. What’s more? About 92 per cent of these early deaths due to environmental toxicity occur in low and middle-income countries which includes India.

Dr Chopra urged that if someone is having symptoms like muscle or joint pain, headache, mood swings, persistent tiredness, constipation, diarrhoea, abdominal pain, poor immunity, unexplained hair loss and skin problems, frequent deep seated allergies or illness is worsening without any reason then he or she should consider a metal toxicity scan.

“To detect metal toxicity, we use OLIGOSCAN, a device that gives the real-time percentage of metals like Mercury, Magnesium, Iron, Aluminium, Lead and other minerals that are present in the body such as Calcium, Magnesium and Zinc,” he said.

Also Read-Health Emergency Declared in Delhi NCR due to Severe Pollution

Once it’s established you are toxic infested, ultra modern technologies like hyperbaric oxygen therapy (HBOT) can be used to treat the patient.

The group warned the toxic exposure is only set to rise in Delhi-NCR in the coming days. Brace up, you are living in an apocalyptic world.(IANS)

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These Kitchen Items Can Aid Weight Loss

Fast track your weight loss with these kitchen essentials

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Weight Loss
Here are some kitchen items that can aid your weight loss by boosting your metabolism. Pixabay

Looking to lose some extra kilos? Look no further than some easy-to-find items in your own kitchen.

“Diet and exercise can help to lose weight in a healthy way but how well one knows their kitchen and its items, makes a world of difference to someone who has an urge to shred some extra pounds. Incorporating some food items from the kitchen in a day to day diet can have a big impact on one’s ability to lose weight,” says Dr. Partap Chauhan, noted ayurvedacharya and Director, Jiva Ayurveda.

His weight loss suggestion? Embrace Ayurveda!

He points to five kitchen items that aid weight loss by boosting metabolism and digestion at your best convenience.

Weight Loss lemon
Including lemon in food, sprinkling on salads or just making lemonade helps in rapid weight loss. Pixabay

Cinnamon:

Cinnamon has been used in Ayurveda for its disinfectant, anti-inflammatory and antibacterial properties. When it comes to weight loss, this sweet fragrant spice boosts metabolism, lowers blood sugar levels and cholesterol. Drinking cinnamon infused water first thing in the morning helps to suppress appetite, lower bad cholesterol and boost metabolism.

Black Pepper:

According to Ayurveda, black pepper is considered to be an effective agent for weight loss. It decreases blockages in the body, improves circulation and digestion while stimulating the metabolism. It also helps the body detox and inhibits it from accumulating fat.

Ginger:

This magic spice of Ayurveda boosts metabolism by 20 per cent, helps improve gut health, melts fat and flushes out toxins. It’s antioxidant and anti-inflammatory properties aid digestion, while its appetite suppressant properties ensure that you don’t gorge on your favourite treats. Regular intake of these spices can not only help to lose weight but can dramatically improve overall health.

Weight Loss ginger
The antioxidant properties of ginger can aid digestion and weight loss. Pixabay

Lemon:

Including lemon in food, sprinkling on salads or just making lemonade helps in rapid weight loss. Lemons contain a high amount of vitamin C and soluble fiber that give them a number of health benefits. Lemons may reduce your risk of heart disease, anemia, kidney stones, digestive issues and cancer. The most important part is to eat it wisely and one won’t be far from one’s ideal weight.

Also Read- Home Remedies to Control Hair fall

Honey:

Consuming honey right before hitting the bed, can help burn more calories during the early hours of sleep. Essential hormones in honey suppress appetite and aid weight loss in much easier way. It also helps in reducing belly fat, which is linked to an increased risk of heart disease, diabetes and cancer. (IANS)