Monday November 19, 2018

Not Afraid To Fail, Asserts Deepika Padukone

Deepika said while people suffering from depression were not expected to identify the symptoms and reach out to a psychiatrist, those around them have to understand it

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Deepika Padukone
Deepika Padukone. Twitter
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  • Deepika Padukone is undoubtedly one of the biggest superstars of Bollywood
  • She recently revealed that she is not afraid to fail
  • She also opened up more about depression and other mental conditions

Bollywood actress Deepika Padukone said she was not afraid to fail and not afraid to talk about the way she feels.

She believes that success and failure are all part of life and everybody fails at one point in their life. “I am at a stage in my life where I have been through everything.”

Deepika Padukone speaks about not being afraid of failures. Wikimedia Commons
Deepika Padukone speaks about not being afraid of failures. Wikimedia Commons

She was speaking on ‘Making mental wellness a boardroom priority’ at the World Congress on Information Technology and Nasscom India Leadership Forum here on Wednesday.

In a packed hall at ‘global influencer session’ on the last day of the three-day event, Deepika, the founder of The Live Love Laugh Foundation, shared her experiences with depression and gave tips to technologists on how to overcome it.

Also Read: Padmavati and The Modern Time’s Playboys

In a chat with Nasscom Vice-Chairman and Chief Strategy Officer Wipro Rishad Premji, she said that depression is going to be the next big epidemic.

She said it was important that the persons suffering from depression speak about it with his or her near and dear ones and approach a counsellor and psychiatrist.

Deepika Padukone advised all IT companies to have counsellors and psychiatrists to help the employees who may be suffering from depression.

Deepika requested all IT companies to hire psychiatrists. IANS
Deepika requested all IT companies to hire psychiatrists. IANS

She said the employers should also ensure that such employees are not treated differently, noting there is a lot of stigma attached to mental illness and such people don’t speak due to fear of losing their job.

She believes technology can help create awareness on depression but personal touch and feel is important to help the person. “Personal feel and touch, physical proximity, one-on-one is important which technology in some way is taking away from us.”

On whether social media is adding to the problem, Deepika said while it has been a boon in a lot of ways, she believes that everything should be in moderation. She observed that people on social media sometimes present a glorified version of life.

Recalling her fight with depression, the actress said she was not afraid of being judged when she opened up about the problem. “It’s okay to have moments of weakness, okay to break down and okay to cry. It’s okay if you don’t look great all the time,” she said.

Deepika Padukone is taking up many initiatives involving mental health.
Deepika Padukone is taking up many initiatives involving mental health.

Replying to a query from the audience, Deepika said when she was suffering from depression, she used to feel like not getting up from bed and going for work.

“There was no motivation and drive. I was not able to think straight. You feel a burden. You feel clouded and don’t feel like yourself.”

Also read: 7 Bollywood Celebrity Lehenga to Flaunt in the Upcoming Wedding Season

About the many episodes of breaking down, she said one day when her parents were returning to Bengaluru after visiting her, she broke down in front of her mother, who understood the problem and reached out to a counsellor.

“If my mother had not understood the problem, I would not have got the intervention.”

Deepika said while people suffering from depression were not expected to identify the symptoms and reach out to a psychiatrist, those around them have to understand it.

The actress said frequent sessions with counsellors, medication, lifestyle changes, spacing the work, adequate sleep and the right kind of food helped her overcome the problem.

Deepika Padukone also opened up about her struggles with mental illness. Instagram
Deepika Padukone also opened up about her struggles with mental illness. Instagram

She stressed the need for people to come out and speak about mental illness. “You are not alone. One in three or five persons feels depression. It’s going to be next big epidemic to hit our country,” she said.

On the activities of her Foundation, she said it was working to create awareness in Karnataka’s Davangere district. “If I am able to save even one life, I will feel my job is done.” IANS

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Yami Gautam Feels Need For Stories of More Stronger Women

Yami Gautam said that when she was shooting for "Uri", she was very intrigued largely with the stories of personnel from the armed forces

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Yami Gautam
Need for stories of more stronger women: Yami. Flickr

Actress Yami Gautam, who will next be seen in the upcoming film “Uri”, says there is a need for stories of more stronger women on the silver screen.

Yami is excited to be a part of a real life story based on the armed forces. So much so, that it instantly inspired her to hope to bring forth stories of women who have been trailblazers and pioneers in the armed forces in India.

“With the way content is evolving and such compelling stories coming out, there’s a great need for stories of more stronger women. Some amazingly strong powerful women characters have been seen in recent films,” Yami said in a statement.

The 29-year-old actress is inspired by two women Punita Arora, the first woman in India to attain the rank of Lt. Genaral in the Indian Army and Priya Jhingan who wrote a letter to the then Army Chief in 1992 to be accepted as a woman in the armed forces and a year later she was, becoming the first Indian woman to have joined the Army.

Yami Gautam said that when she was shooting for “Uri”, she was very intrigued largely with the stories of personnel from the armed forces.

Yami Gautam
Yami Gautam. Flickr

She said: “It truly does make me wonder if stories of women from such background is something that could make for compelling stories. We have incredible women heroes from the army, navy who have done incredible acts in their careers.

“I think these stories must be done and Uri has really been a reason to bring forth such a thought to me.”

“Uri” also stars Vicky Kaushal, who will be seen playing the role of an Indian commando who is involved in the 2016 surgical strikes.

Also Read- WhatsApp Announces 20 Teams To Curb Fake News Globally

Based on the surgical strikes of 2016 carried out by the Indian Armed Forces, “Uri” traces the significant event.

It also features Kirti Kulhari and Paresh Rawal in lead roles. Produced by RSVP movies, “Uri” will hit the theatres on January 11, 2019. (IANS)