Monday May 28, 2018

Obese Women Can Boost Baby’s Health by Losing Weight During Pregnancy

Are you pregnant and very obese? If so, shedding those extra kilos may ensure good health for your baby, claims a new study challenging notions on weight during pregnancy. The study revealed that the optimal weight gain for women would give them a balanced risk of having a very small or very large baby.

0
//
8
New mom with her baby.
New mom with her baby. Pixabay
Republish
Reprint

Are you pregnant and very obese? If so, shedding those extra kilos may ensure good health for your baby, claims a new study challenging notions on weight during pregnancy.

The study revealed that the optimal weight gain for women would give them a balanced risk of having a very small or very large baby.

There is a strong link between the weight of the mother and the baby: very underweight mothers tend to have smaller babies — called small for gestational age (SGA) babies — and morbidly obese mothers tend to have more large for gestational age (LGA) babies.

These babies are at higher risk of conditions like heart attacks, hypertension, obesity and diabetes as adults than babies born at normal weight.

According to the study, published in the journal Heliyon, although the current recommendations are correct for women with a normal BMI, they are not correct for underweight or obese women.

Foetal immune rejection may be one of the causes for preterm labour -- a common pregnancy complication leading to birth occurring before the 37th week of pregnancy, researchers say.
Pregnant Woman, Pixabay

Thus, a woman with a body mass index (BMI) of 17 should gain about 22 kg instead of the recommended 12.5-18 kg.

An obese woman with a BMI of 32 should gain 3.6 kg instead of the recommended 5-9 kg. And a very obese woman with a BMI of 40 should actually lose 6 kg.

“We were surprised to find such a linear connection between BMI, weight gain and MFCS,” said lead author Pierre-Yves Robillard from Centre Hospitalier Universitaire Sud Reunion in France.

“While our results show the recommendations are fine for women in the normal weight range, we have shown they are not ideal for very underweight and very overweight women.”

working mothers
Mother holding a baby. Pixabay

Robillard and the team carried out a 16.5-year observational study. They recorded the pre-pregnancy BMI, weight gain, and weight of the baby of 52,092 women who gave birth at full term.

Also Read: Affects of Prenatal Marijuana on Baby

Current recommendations should be changed for underweight and very obese women, the researchers said.

“The results of our research provide a solution to the conundrum affecting the 135 million pregnancies per year on this planet,” Robillard said. (IANS)

Click here for reuse options!
Copyright 2018 NewsGram

Next Story

Simple Ways to Lose Belly Fat After Pregnancy

Capital-based Rita Bakshi, gynaecologist at the International Fertility Centre, suggests how to get back in shape post delivery

0
//
12
Simple Ways to Lose Belly Fat After Pregnancy
Simple Ways to Lose Belly Fat After Pregnancy. Pixabay

Want to cut belly fat post-pregnancy? Choose fresh food over refrigerated one, don’t consume the same kind of dish everyday and chew well, says an expert.

Capital-based Rita Bakshi, gynaecologist at the International Fertility Centre, suggests how to get back in shape post delivery:

– Fresh fruits: When you eat fruits, remember not to refrigerate them for a long

– Freshly cooked food: Try having food that doesn’t include artificial preservatives and cut down on processed foods

Eat fresh fruits
Eat fresh fruits. Pixabay

– Seasonal vegetables: Seasonal vegetables and fruits are not only good for your body, but also bring about variation in your diet. Do not eat the same food every day as it is unhealthy. But don’t overeat

– Head for the park: Your body requires some time to get back to normal so the best advice would be to get started with general exercises beginning with brisk walking. Also, it is important to take your doctor’s advice before starting any workout regimen.

Also Read: 5 Healthy Ways To Get Back In Shape After Pregnancy

– Yoga: The right yoga asanas, pranayama will help you lose weight earlier than you actually thought. Join a yoga class and start with basics. It is good for physical and mental health

– Chew food: Chewing your food is equally important when you trying to get back to shape. It is a good mouth exercise (Bollywood Country)