Sunday January 20, 2019

Omega-3s from fish more effective in cancer prevention

The study involved feeding the different types of Omega-3s to mice with a highly aggressive form of human breast cancer called HER-2

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Based on the doses given in the study, humans should consume two to three servings of fish a week to have the same effect. Pixabay
Based on the doses given in the study, humans should consume two to three servings of fish a week to have the same effect. Pixabay
  • Omega-3 fatty acids from fish pack a stronger punch than flaxseed and other oils
  • This study is the first to compare the cancer-fighting potency of plant-versus marine-derived Omega-3s on breast tumor development
  • Based on the doses given in the study, humans should consume two to three servings of fish a week to have the same effect

When it comes to cancer prevention, Omega-3 fatty acids from fish pack a stronger punch than flaxseed and other oils, new research has found.

Marine-based omega-3s are eight times more effective at inhibiting tumor development and growth than plant-based sources, said the study published in the Journal of Nutritional Biochemistry.

“This study is the first to compare the cancer-fighting potency of plant-versus marine-derived Omega-3s on breast tumor development,” said David Ma, Professor at the University of Guelph in Ontario.

ALSO READ: Here’s how eating fish could be IQ booster for your kid

There are three types of Omega-3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Pixabay
There are three types of Omega-3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Pixabay

“There is evidence that both Omega-3s from plants and marine sources are protective against cancer and we wanted to determine which form is more effective,” Ma said.

ALA is plant-based and found in such edible seeds as flaxseed and in oils, such as soy, canola and hemp oil.

EPA and DHA are found in marine life, such as fish, algae, and phytoplankton.

The study involved feeding the different types of Omega-3s to mice with a highly aggressive form of human breast cancer called HER-2.

Ma exposed the mice to either the plant-based or the marine-based Omega-3s.

“The mice were exposed to the different omega-3s even before tumors developed, which allowed us to compare how effective the fatty acids are at prevention,” said Ma.

Overall exposure to marine-based omega-3s reduced the size of the tumors by 60 to 70 percent and the number of tumors by 30 percent. Pixabay
Overall exposure to marine-based omega-3s reduced the size of the tumors by 60 to 70 percent and the number of tumors by 30 percent. Pixabay

ALSO READ: Benefits of eating fish in boosting IQ

However, higher doses of the plant-based fatty acid were required to deliver the same impact as the marine-based Omega-3s, the study said.

Omega-3s prevent and fight cancer by turning on genes associated with the immune system and blocking tumor growth pathways, said Ma.

Based on the doses given in the study, humans should consume two to three servings of fish a week to have the same effect, he said. (IANS)

Next Story

Risk Of Suicide Quadruples With Cancer: Study

The results could be used to help identify patients who may be at a higher risk for suicide and help health care providers tailor their treatments accordingly.

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While the risk of suicide decreases five years after a diagnosis, the risk remains high for patients with Hodgkin lymphoma and testicular cancer.

People with cancer are over four times more likely to commit suicide than people without the deadly disease, finds a study.

According to researchers from the Penn State Cancer Institute in Pennsylvania, while a lot of progress has been made in treating cancer, not as much research has been put into how cancer affects patients mentally and emotionally.

“Even though cancer is one of the leading causes of death, most cancer patients do not die from cancer, the patients usually die of another cause,” said Nicholas Zaorsky, radiation oncologist at the Penn State Cancer Institute.

“There are multiple competing risks for death, and one of them is suicide. Distress and depression can arise from cancer diagnosis, treatment, financial stress, and other causes. Ultimately, distress and depression may lead to suicide. Our goal was to quantify the risk of suicide among cancer patients,” he added.

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Chemists develop unique disease-fighting ‘nano-grenades’. VOA

The study, published in the Nature Communications journal, the team compared the risk of suicide in eight million patients who had been diagnosed with cancer and those without.

They found that among people with cancer, males, patients who were diagnosed at a younger age, patients with lung, head, neck and testicular cancer, and lymphomas were more likely to commit suicide.

While the risk of suicide decreases five years after a diagnosis, the risk remains high for patients with Hodgkin lymphoma and testicular cancer.

“Treatments for some cancers — like leukemia and testicular cancer among adolescents and young adults, for example — can decrease a patient’s fertility, and that seems to be one of the risks for suicide in the long term,” Zaorsky said.

Also Read: Here’s What Causes Cancer in Children

“In contrast, elderly patients who are diagnosed with lung, prostate and head and neck cancers, are at an increased risk of suicide for the remainder of their life.”

The results could be used to help identify patients who may be at a higher risk for suicide and help health care providers tailor their treatments accordingly. (IANS)