Tuesday April 23, 2019

An Orange a Day May Ward off Stroke Risk

On average, the people who had a stroke had depleted levels of vitamin C, while those who had not had a stroke had normal levels of the vitamin

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An Orange a Day May Ward off Stroke Risk
An Orange a Day May Ward off Stroke Risk. Pixabay

Eating foods that contain vitamin C may reduce your risk of the most common type of hemorrhagic stroke, says a study.

Vitamin C is found in fruits and vegetables such as oranges, papaya, peppers, broccoli and strawberries.

Hemorrhagic stroke is less common than ischemic stroke, but is more often deadly.

The study involved 65 people who had experienced an intra-cerebral hemorrhagic stroke, or a blood vessel rupture inside the brain. They were compared to 65 healthy people.

Participants were tested for the levels of vitamin C in their blood. Forty-one percent of cases had normal levels of vitamin C, 45 percent showed depleted levels of vitamin C and 14 percent were considered deficient of the vitamin.

Representational image.
Representational image. Pixabay

On average, the people who had a stroke had depleted levels of vitamin C, while those who had not had a stroke had normal levels of the vitamin.

“Our results show that vitamin C deficiency should be considered a risk factor for this severe type of stroke, as were high blood pressure, drinking alcohol and being overweight in our study,” said study author Stéphane Vannier with Pontchaillou University Hospital in Rennes, France.

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Vannier added that vitamin C appeared to have other benefits like creating collagen, a protein found in bones, skin and tissues.

Vitamin C deficiency has also been linked to heart disease. (IANS)

Next Story

Know Which Gene in Your Body Could Help Brain Heal Itself After A Stroke

It is unlikely that gene therapy delivered by viruses will become the go-to treatment for strokes.

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Jung further added that not all inflammation in the brain is bad as it plays a role in fighting infection and helps clear away dead tissue. However, inflammation for a long duration could lead to the death of neurons. Pixabay

Researchers have found that a gene could help the brain heal itself after a stroke or any other head-related injuries.

The study, published in Cell Reports, suggested that a dose of the TRIM9 gene could reduce brain swelling after stroke, prevent damage following a blow to the head (concussion) or encephalitis, which is the inflammation of the brain.

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The is because TRIM9 is abundant in the youthful brain but grows scarce with age. Pixabay

In addition, in a lab model, the researchers from the University of Southern California found that older brains with low TRIM9 levels — or engineered brains missing the TRIM9 gene entirely — were prone to extensive swelling following a stroke.

The is because TRIM9 is abundant in the youthful brain but grows scarce with age.

On the other hand, when the team used a harmless virus to carry a dose of the gene directly into TRIM9-deficient brains, the swelling decreased dramatically and recovery improved, the findings further revealed.

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The study, published in Cell Reports, suggested that a dose of the TRIM9 gene could reduce brain swelling after stroke, prevent damage following a blow to the head (concussion) or encephalitis, which is the inflammation of the brain. Pixabay

It is unlikely that gene therapy delivered by viruses will become the go-to treatment for strokes, head injuries or encephalitis as the best shot at treating stroke is within the first 30 minutes to one hour, said lead author Jae Jung at the varsity.

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Jung further added that not all inflammation in the brain is bad as it plays a role in fighting infection and helps clear away dead tissue. However, inflammation for a long duration could lead to the death of neurons. (IANS)