Monday August 20, 2018

Attention Delhites! Avoid Outdoor Activities as Air Pollution Levels rise in the Capital

Vikas Maurya, senior consultant at Fortis, said preventive measures like avoiding outdoor physical activities like cycling, jogging or any other outdoor exercises should be taken.

0
//
98
AIR POLLUTION
Motorcycles and vehicles drive on a road while fog envelope the area (AP Photo/Muhammad Sajjad) (VOA)
Republish
Reprint

New Delhi, November 8, 2017 : Doctors have issued a health advisory asking people to avoid outdoor activities like jogging and cycling as high levels of air pollution in Delhi and NCR can cause chronic lung and heart diseases and also affect the health of expectant mothers.

The smog that has enveloped the region for the past two days can cause allergies or aggravate already existing allergies and decrease lung immunity, according to tips shared by Fortis Healthcare.

ALSO READ India’s Air Pollution 18 Times the Healthy Limit

The high levels of air pollution might also be instrumental in causing premature birth, the doctors warned.

The other harmful effects include decrease in lung function in all age groups, aggravation of pre-existing lung and cardiac functions along with uncontrollable or chronic coughing, wheezing and shortness of breath.

ALSO READ Drive Safely! Heavy smog covers India, Pakistan, causing accidents and illness

Vikas Maurya, senior consultant at Fortis, said preventive measures like avoiding outdoor physical activities like cycling, jogging or any other outdoor exercises should be taken.

He suggested that air purifying plants like Aloe Vera, Ivy and Spider Plant should be kept at home and in offices.

Fruits rich in Vitamin C, magnesium, omega fatty acids should be consumed more to fight any allergy or infection. “Have herbal ginger and tulsi tea in adequate quantity.”

The doctors said air pollution poses a major health risk and can cause stroke, heart disease, lung cancer, and chronic and acute respiratory diseases.

ALSO READ 10 Quick Facts About Delhi Pollution Problem

According to the WHO, 92 per cent of the world population lives in areas where the air quality is below WHO standards.

Eighty-eight per cent of premature deaths occur in the low- and middle-income countries, where air pollution is escalating at an alarming rate. (ians)

Click here for reuse options!
Copyright 2017 NewsGram

Next Story

Air Pollution Linked to Changes in Heart Structure

Higher exposures to the pollutants were linked to more significant changes in the structure of the heart, the findings showed

0
Air Pollution.
Air pollution may lead to changes in heart structure. Pixabay

Researchers have found that people exposed to even low levels of air pollution can have changes in the structure of the heart, similar to those seen in the early stages of heart failure.

For every one extra microgram per cubic metre of PM2.5 — small particles of air pollution — and for every 10 extra microgram per cubic metre of nitrogen dioxide (NO2), the heart enlarges by approximately 1 per cent, showed the findings of the Britain-based study published in the journal Circulation.

“Although our study was observational and hasn’t yet shown a causal link, we saw significant changes in the heart, even at relatively low levels of air pollution exposure,” said one of the researchers Nay Aung from Queen Mary University of London.

For the study, the researchers looked at data from around 4,000 participants in the UK Biobank study, where volunteers provided a range of personal information, including their lifestyles, health record and details on where they have lived.

Higher exposures to the pollutants were linked to more significant changes in the structure of the heart,
Higher exposures to the pollutants were linked to more significant changes in the structure of the heart. Pixabay

Participants also had blood tests and health scans, and heart MRI (magnetic resonance imaging) was used to measure the size, weight and function of the participants’ hearts at fixed times.

The team found a clear association between those who lived near loud, busy roads, and were exposed to nitrogen dioxide or PM2.5 and the development of larger right and left ventricles in the heart.

Also Read: Air Pollution Linked to 3.2 Million New Diabetes Cases in One Year

The ventricles are important pumping chambers in the heart and, although these participants were healthy and had no symptoms, similar heart remodelling is seen in the early stages of heart failure.

Higher exposures to the pollutants were linked to more significant changes in the structure of the heart, the findings showed. (IANS)