Sunday, September 20, 2020
Home Lead Story Pandemic Advise From Authors in Quarantine

Pandemic Advise From Authors in Quarantine

Lockdown diaries and wisdom from authors

Life in lockdown and the pandemic has made people go through a whole spectrum of emotions, they may have never expected. While some people are going through rough patches, others are dealing with stress and anxiety. There is a need to escape the rut of everyday life and a need for some wisdom to keep our sanity.

Follow us on Facebook to get regular updates from us!!

Many people are taking out time for books, picking their favorites off of dusty bookshelves, or trying some new genres. Some are busy creating lockdown diaries and penning their thoughts through these difficult times – all to keep their mental wellbeing intact. Budding authors take about how they are keeping their sanity during this crisis.

Meditation as a way forward

For some authors, meditation and writing are the way to cope with the crisis. Nitish Bhushan, author of ‘Love Swipe Blackmail’ talks about how meditating and writing bring peace during the hustle. “Since the lockdown started I have made it a point to meditate every single day. It helps me keep my mind at peace and it also helps me focus on the positives; eliminating negative thoughts to a very large extent. I have also been writing and working passionately on my upcoming ideas and trying to keep my days as productive as I can. I do read stories where people struggled and fought back; it also gives me inspiration and ideas for my future works. Writing has helped me a lot alongside reading to help me not lose my perspective. At the close of my day I pick up something for a light read,” he told IANSlife.

Pandemic
Eliminating negative thoughts to a very large extent. I have also been writing and working passionately on my upcoming ideas and trying to keep my days as productive. Pixabay

Planning brings relaxation

R.K. Mohapatra, author of ‘Mutual Funds’, shares that planning for the future and writing during the pandemic puts him at ease. “It gives new ideas and outlook and creates a parallel reality of intellect, sometimes turning off the depressing talk around the pandemic as there is constant stress that needs to meddle.”

“The fear of contracting the virus is always going to be on our minds. Planning for the future is another way to keep ourselves busy, and it’s good for the mind too. As the world is battling with an uncertain and unprecedented crisis, personal finance planning, and reading more about it a good activity to indulge in sometimes. The future is uncertain, and so is life; it is good to plan for the future,” he advised.

Experimenting with the writing style

Clinical psychologist, Pulkit Sharma, who is also a spiritual counselor and author of the book ‘When The Soul Heals’ has tweaked with his style of writing and shifted from long pieces to short ones during the lockdown.

“I have been re-reading some great classics to keep my motivation levels up. ‘Man’s Search for Meaning’ by Viktor Frankl, a book based on his journey from a Nazi concentration camp prisoner to an evolved psychotherapist; ‘Siddhartha’ by Hermann Hesse, a novel that chronicles self-discovery and spiritual enlightenment of a monk; and ‘Ramayana’, the great Indian epic which focuses on human perseverance, total surrender, divine grace and the ultimate victory of good over evil are the books that I find truly inspiring.

Pandemic
Experiment with the writing style. Pixabay

“Besides this, I have been writing short pieces to help my readers understand and deal with the gamut of emotions and challenges they are facing during the pandemic. I end my day with a short entry of gratitude in my diary. During difficult moments, I simply pick up this journal and read these entries,” he shared.

Writing journals for healing

Aarti V. Raman, author of the book ‘The Worst Daughter’ shared an excerpt from her book talking about how the pandemic has taken over our sanity.

“The opening scene from ‘The Worst Daughter Ever’ has the heroine, LJ Raghavan, locked up at home for the New Year. Voluntarily! This is because she has serious self-esteem issues, possibly undiagnosed anxieties, and definite body positivity issues� all of which lead her to choose to spend the first day of the New Year alone. Eating pizza. Feeling really bad about how alone she is.”

Also Read: National Reading Day: Indian Authors One Must Read

With the global pandemic, this lockdown is now more of enforcement, with lots of us, stuck within the four walls of our homes – working, living, doing all the chores while dealing with the fear of the pandemic. “WIth no end in sight. And we didn’t volunteer for it like LJ!” reiterates Raman.

According to Raman, writing down your thoughts and feelings in a journal or diary helps gain perspective.

“That is what I have been doing and it really relaxes the mind and prepares it for the future. Mental sanity, much like physical sanity, requires a lot of care, whether from professionals or ourselves and our existing support systems. The bottom line is: Do what makes it easier. This is a pandemic, not a productivity contest. So, when we see friends or family baking up a storm, knitting, taking up yoga or crafts, posting on social media about how kickass they are feeling; you do what’s your daily best and that is enough.” (IANS)

STAY CONNECTED

19,152FansLike
362FollowersFollow
1,772FollowersFollow

Most Popular

Homemade Masks Effective At Blocking Droplets By Speaking, Coughing And Sneezing

Masks made with common household fabrics help prevent the spread of viruses like Covid-19 as researchers have found that they are considerably effective at...

Get Flu Shot to Avoid Having Covid and Flu Simultaneously

Health officials are warning the public to get a flu shot this year to avoid having to deal with COVID-19 and the flu simultaneously. Both...

India Couture Week Was Digital, Virtual And Democratic

It wasn't the familiar setting of the ballroom at the Taj Palace Hotel in the Capital, neither was it the familiar parade of 'shaadi'...

India’s Top Film Industry is Telugu Film Industry: Kangana Ranaut

Actress Kangana Ranaut says she wants film industries of different states to have a collective identity, and claims she wants to save the industry...

Planning a Road trip From Delhi? Here are 5 Must-Visit Destinations

By Siddhi Jain As several countries announced nationwide lockdowns in an effort to flatten the curve and break the chain, the coronavirus jolted the entire...

Top 10 Must Visit Places In Himachal Pradesh, India

Himachal Pradesh, in India, is a picture-perfect state that impresses tourists with scenic hill stations, quaint villages, snow-covered mountains, lush valleys, diverse flora and fauna,...

Here Is the Kind of Internet Connection That You Need for Your Browsing

For household and commercial use, everyone is looking out for the best internet connection. The internet has immensely evolved with time, and a need...

Here’s How Dinosaurs Caused Mammals to Develop Night Vision

By JoEllen McBride When dinosaurs ruled the earth, life was tough for our mammalian ancestors. So they learned to hunker down during the day and...

Recent Comments

Donate to NewsGram to support quality journalism.
x