Friday March 22, 2019

People Suffering From Diabetes Can Eat Eggs, says Study

"A healthy diet as prescribed in this study emphasised replacing saturated fats -- such as butter -- with monounsaturated and polyunsaturated fats -- such as avocado and olive oil," Fuller added.

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The researchers found that women with diabetes were 27 per cent more likely to develop cancer than women without diabetes but for men the risk was 19 per cent higher.
High calorie meal for dinner may up heart disease, diabetes risk. Pixabay

People suffering from diabetes may finally eat eggs daily without a pinch of guilt. A new study suggests that eating up to 12 eggs a week does not increase cardiovascular risk factors in people with pre-diabetes or Type-2 diabetes.

People with Type-2 diabetes tend to have higher levels of the ‘bad’ low density lipoprotein (LDL) cholesterol which is a risk factor for heart diseases. As eggs themselves are high in dietary cholesterol, diabetics are generally advised to avoid consuming eggs.

But the findings, published in the American Journal of Clinical Nutrition, showed that eggs have little effect on the levels of cholesterol in the blood of people eating them.

“Despite differing advice around safe levels of egg consumption for people with pre-diabetes and Type-2 diabetes, our research indicates that people do not need to hold back from eating eggs if this is part of a healthy diet,” said study co-author Nicholas Fuller from the University of Sydney.

People suffering from diabetes may finally eat eggs daily without a pinch of guilt. A new study suggests that eating up to 12 eggs a week does not increase cardiovascular risk factors in people with pre-diabetes or Type-2 diabetes.
Diabetes patients can eat eggs, Pixabay

“A healthy diet as prescribed in this study emphasised replacing saturated fats — such as butter — with monounsaturated and polyunsaturated fats — such as avocado and olive oil,” Fuller added.

In the initial trial of the study, 128 participants aimed to maintain their weight while embarking on a high-egg (12 eggs per week) or low-egg (less than two eggs per week) diet, with no difference in cardiovascular risk markers identified at the end of three months.

The same participants then embarked on a weight loss diet for an additional three months, while continuing their high or low egg consumption.

For a further six months — up to 12 months in total — participants were followed up by researchers and continued their high or low egg intake.

The extended study tracked a broad range of cardiovascular risk factors including cholesterol, blood sugar and blood pressure, with no significant difference in results between the high egg and low egg groups.

Also Read: Zumba Master Beto Perez Happy That People Are Health Conscious

At all stages, both groups showed no adverse changes in cardiovascular risk markers and achieved equivalent weight loss — regardless of their level of egg consumption, the researcher explained.

The findings are important due to the potential health benefits of eggs for people with pre-diabetes and Type-2 diabetes as well as the general population, the research said.

“Eggs are a source of protein and micronutrients that could support a range of health and dietary factors including helping to regulate the intake of fat and carbohydrate, eye and heart health, healthy blood vessels and healthy pregnancies,” Fuller noted. (IANS)

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Cardiovascular Events Cause 58% Deaths Among Diabetics

The medicine likewise helps lower the amount of sodium in the body and reduce triglyceride levels and blood pressure

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Diabetes
Representational image. Pixabay

Fifty-eight percent of deaths among people with type 2 diabetes are due to cardiovascular events, a leading Mexican expert has said.

“Patients who live with this disease have a greater risk of premature death or disability derived from cardiovascular events,” Hector Sanchez Mijangos, President of the Mexican Diabetes Federation, told Efe news.

The specialist said that the high glucose levels associated with diabetes damage blood vessels, resulting in problems with blood pressure and vision, joint pain and other maladies.

Data from the World Health Organization indicate that more 442 million people suffer from type 2 diabetes.

Mexico’s Health Secretariat has found that while roughly 13 million inhabitants of the Aztec nation are living with diabetes, only half of those afflicted know they have the disease.

In 2015 alone, according to Mijangos, there were more than 98,000 premature deaths in Mexico related to diabetes and the average age of those who died was 66.7 years old.

Diabetes
Representational image. Pixabay

“This is regrettable, because these people could have lived roughly another 15 years,” he said.

According to the 2012 National Health and Nutrition Survey, only 25 percent of Mexicans suffering with diabetes are managing their condition adequately.

That figure illustrates “why our greatest challenge continues to be access and adherence to treatment”, Mijangos said.

Also Read- Researchers Discover Balance of Two Enzymes That May Help Treat Pancreatic Cancer

To improve treatment options, Mexican health authorities in January issued an approval for the use of canagliflozin, a drug that helps reduce the amount of blood glucose reabsorbed by the kidneys, which in turns causes more glucose to be eliminated through urination.

“With this medicine, a person can lose 100 milligrams of glucose per day as well as about 400 kilocalories (4,000 calories) a day, which also helps with weight loss,” Mijangos said.

The medicine likewise helps lower the amount of sodium in the body and reduce triglyceride levels and blood pressure.

A scientific trial involving more than 10,000 patients worldwide showed that when combined with conventional treatment, canagliflozin can reduce the incidence of cardiovascular events by up to 18 percent. (IANS)