Players will be allowed to go home and there will be no physical contact outside of what is required during normal play at training, according to the Standard Operating Procedure for resumption of training at the Sports Authority of India (SAI) Bengaluru centre.
Teams can train in groups of maximum six people in an area of 40x20m. Players are allowed normal physical contact during training but celebrations such as high fives, first bumps are banned. They have to carry their own training gear, hand sanitiser and towel. All training equipment will be sanitised after each session. Players are also not allowed contact with those from other teams.
The probables for the Indian men’s and women’s senior hockey teams have been placed in the campus since before the start of the lockdown on March 25. Hockey India stated that players and staff who are feeling homesick shall be allowed to go home.
“Government of India, SAI and Hockey India will determine the duration of this leave in consultation with the respective Chief Coaches. Each party has the option to change the duration based on information at hand. At all times the safety of the athlete and staff member is paramount,” says HI in the SOP.
Players have been provided instruction of avoiding contact with anyone outside of their direct family while at home. They are also to leave home only for necessary requirements with enough protection. Once they return to the camp, they will be placed in “strict quarantine for 2 weeks.”
“If testing is available on day 10 of return, then the person will be tested. If a person tests negative/doesn’t have the virus they can leave quarantine. If person has the virus, then that person will stay in quarantine and follow medical guidelines provided by designated medical personnel. If testing is not available every individual must complete the full 2 weeks of quarantine and will follow rules of social distancing anywhere and everywhere for week 3,” says HI. (IANS)
There is no right time for break-up and we guess there will never be one. Throw in an invisible potentially fatal virus that is spreading at an expeditious rate globally, lost jobs or work-from-home shifts, economic uncertainty, being isolated in lockdown, worrying about daily essentials, and the normal breakup stress level multiplies by a thousand. Beejal Gosai Psychologist, Mpower – Cell lists what one going through a breakup should expect and how to cope during this unparalleled time.
Difficulty in letting go
This is the most difficult step that comes with any normal breakup – be it holding on to the person or memories. In these times when we are forced to isolate ourselves from the outside world to add on to that woes of a lost relationship, are bound to make one feel lonelier than ever. We may tend to hold on to the memories that we created with a person more than ever which may help us feel less lonely. It is important to know what you deserve and who you want to become from the lessons learned in this relationship. Focus on building a relationship with yourself.
Feel your feelings
Please allow yourself to grieve. You will grieve the person you once were, the person who was less heavy with this kind of feeling. You will grieve the future and the memories that you had thought you would make with them by your side. You are allowed to grieve loss of your relationship you once had. So accept it and allow yourself to feel the hurt, pain and in certain cases also the feeling of being wronged. In the times when we are not allowed to have a physical social support, make the utmost use of the technology to receive support from your friends and families who will be ready to be with you from afar. Use apps like Skype, Zoom, Team link, Google duo, FaceTime.
Let this situation sink in
When in a relationship, we often tend to be dependent on our partner or at some point in time, his or her presence helps us regulate our emotions or help us manage our lives in a more organized way and when that person is gone, it is very difficult to come into terms with the reality. After the initial pain and shock subsides, it is important to try and put things into perspective. Maybe several issues had been festering within the relationship and a breakup had always been a distinct possibility. It is important to ponder over the lessons you learned from this relationship and to also take care of your emotions which are probably all over the place at the moment. Treat yourself with compassion and kindness but most importantly, be there for yourself.
Stop over thinking
The last thing that you would want to do post break up is overthink. Don’t overthink about things like what if your old flame gets a partner and you don’t? After breakup, it’s highly possible that you will think, rethink, rewind, replay, analyze and dissect past moments. Do not get trapped in questioning yourself ï¿½what-ifs’ in your head. That is a vicious cycle and will just led you in spiral downward cycle. Instead, focus on what made you leave the table or relationship at the first place, what unhealthy signs you ignored just because you were too afraid of losing the person, did you notice any red flags in the relationship, what you do not want to allow in your future relationships. It is always important to remember that a break-up can actually make up for all the lessons that you never thought you needed. So keep the eyes open.
Even when they are the right thing to do and probably the most important thing to do, breakups are painful. If you follow through with your plan to break-up, make sure you stay focused on good self-care. Whether your turn to journaling, reading self-help books, or online therapy by seeking help to a professional, use this time to focus on your own healing process. (IANS)
Now here’s something that the boys are just going to love, Automobili Lamborghini and the LEGO Group have partnered to produce the LEGOe Technice Lamborghini Sien FKP 37. The set is a 3,696 piece, 1:8 scale model that embodies the unmistakable power and stunning looks of the hybrid Lamborghini super sports car, for speed lovers and LEGO fans.
Originally revealed at Frankfurt Auto Show 2019, the Lamborghini Sian’s futuristic features are authentically recreated in the LEGO Technic model, including a replica of the V12 engine; a moveable rear spoiler; front and rear suspension; and steering powered by a wheel complete with the Automobili Lamborghini badge.
The model boasts scissor doors, which open to reveal the intricately recreated cockpit, with a fully-functioning eight-speed sequential gearbox controlled by a movable paddle gearshift. The vivid lime-green colour and elegant golden rims of the LEGO Technic replica are available as colour and trim on the real Sian, with the model measuring over 5″ (13 cm) high, 23″ (60 cm) long and 9″ (25 cm) wide.
“The LEGO brick is an icon in the same way as a Lamborghini super sports car,” said Stefano Domenicali, Chairman and CEO of Automobili Lamborghini.
Adding, “They both embody the pursuit of design perfection through constant research and development, create different emotions with every interaction, and are valued by generations. Each Lamborghini super sports car can be unique thanks to our Ad Personam personalization program and the specific driving style of each owner, just as LEGO bricks provide builders of all ages with endless possibilities for creation. This outstanding replica of the Lamborghini Sian FKP 37 from the LEGO Group presents a brilliant new building experience for both super sports car fans and LEGO enthusiasts and Lamborghini is privileged to share this opportunity with the LEGO Group.”
Speaking about the visionary design, Niels. B. Christiansen, LEGO Group CEO, said: “This new model truly encapsulates the pursuit of excellence embedded in the DNA of both Automobili Lamborghini and the LEGO Group. Both the 1:8 model and the reveal itself are feats of engineering innovation, pulled off by incredibly talented teams from across our two businesses. The LEGO Technic Lamborghini Sian FKP 37 is a true testament that with LEGO Technic, you can build anything your heart desires. I can’t wait to build this authentic replica of this futuristic super sportscar for real.”
Model owners can open the front hood of their LEGO Technic Lamborghini Sian to find a Lamborghini overnight bag, together with a unique serial number that unlocks special content. Proud owners can also scan a QR code in the building instructions to access an exclusive series of videocasts by Automobili Lamborghini and LEGO experts, exploring the inspiration behind the design of the original car and the LEGO Technic model. The LEGO Technic Lamborghini Sian FKP 37 comes in a unique box inspired by the iconic lines, signature headlight silhouette and eye-catching colour of the original Sian.(IANS)