Tuesday, May 11, 2021
Home Life Style Health & Fitness Precautions To Celebrate A Safe Diwali Amidst Pollution

Precautions To Celebrate A Safe Diwali Amidst Pollution

A measure to stay safe this Diwali

How does air pollution affect our health? There are many organs and bodily functions that can be harmed, consequences include respiratory disease like COPD, aggravation of bronchial asthma; fatigue, headaches, and anxiety; irritation of the eyes, nose, and throat; nervous system damage and have effects on the cardiovascular system.

Here are some precautions you can follow to keep away from the harmful effects of air pollution.

MAINTAIN FREQUENT VENTILATION: Occasionally, keep your windows open to will allow proper ventilation. It allows the air to circulate through the house, keeping it fresh.

Follow NewsGram on Instagram to keep yourself updated.

WEAR MASKS: It is important to be responsible and take mandatory precautions. The COVID-19 pandemic this year has made the use of masks a necessity and celebrate a safe Diwali.

DON’T USE SANITISER BEFORE LIGHTING DIYA/CANDLES: Refrain from using hand sanitizers which are alcohol-based before lighting diyas, candles, or any such thing. This is because sanitizers are inflammable and can cause fire hazards.

safe diwali
Avoid the use of Sanitizer while burning crackers. Pixabay

KEEP SANITISERS AWAY FROM FIRE: Since most sanitizers are alcohol-based, they can easily catch fire. Therefore, keep your sanitizer bottles in a safe place and celebrate a safe Diwali.

KEEP WATER HANDY: Instead of carrying sanitizer everywhere, you can consider carrying water and paper soap rather.

CONSUME A VITAMIN C DIET RICH: Try to consume fruit that is rich in vitamin C, magnesium, and omega fatty acids. These nutrients help to strengthen the overall immunity of the body.

MAINTAIN PHYSICAL DISTANCING: It is recommended that you celebrate Diwali this year staying indoors mostly. However, if you are meeting someone, fold your hands in.

ALSO READ: The Right Skincare Products And Regime For This Winter Season

AVOID HEAVY EXERCISES IN OPEN: Try to avoid heavy exertion activities and going outdoors and doing physical activities such as cycling, jogging, etc. during the early morning and evening. Although gym or indoor exercises are permissible, they should be done in moderation. It is better to limit outdoor activities for children.

KEEP AN INHALER AND MEDICINES HANDY: Patients who have recovered from COVID-19 and have respiratory-related illness should keep their inhaler and medicines handy and follow the above precautionary tips. (IANS)



Most Popular

Knowledge Sharing Social Media Platform For Medical Students: MedBound

We've already been using major social networking sites for different purposes. Well, there are also some social networking sites that aren't to be missed...

Covid19 In India Brought Automation Technologies And IA To The Forefront

The Covid-19 pandemic has brought automation technologies to the forefront and the Intelligent Automation (IA) market in India is estimated to grow at a...

Corset: A Brief History

By- Khushi Bisht Corsets have existed for a very long time. It first originated in Italy and was brought to France in the 16th century...

Hybrid Work Is The Next Big Disruption In US Society

By Dora Mekouar Hybrid schedules could be the next monumental shift in the American workplace after last year's sudden move to remote work. More than 70%...

An Overview Of Bipolar Disorder

BY- JAYA CHOUDHARY Bipolar disorder, also known as bipolar depressive disorder, is a neurological disorder that causes mood and behavior changes. Bipolar disorder is characterized...

Cancer Immunotherapy Approach Targets Common Genetic Alteration

By Blake Jones Researchers have found a prototype for a new kind of immunotherapy for cancer. This therapy uses modified T-cells to target and attack...

Outlook Into Wellness Tourism Growth During Pandemic

The roller coaster ride that was 2020 brought the biggest dip in modern history, forcing individuals to adapt to major lifestyle changes while the...

Strengthen Your Immune System Against Foreign Pathogens

At the personal level, the fight against the Covid-19 virus begins with strong immunity. As the second wave turns out to be more alarming...

Recent Comments