Premature to Say Social Media Use Leads to Depression

Examining the role that these differences play will help clarify the ways in which social media interacts with mental health, with implications for parents, policymakers, and healthcare professionals alike, the study noted

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carbon, digital
Multiple apps are displayed on an iPhone in New York. VOA

Use of social media does not necessarily cause depressive symptoms later in adolescents and young adults, according to a recent research.

The study, however, showed that relatively higher depressive symptoms resulted due to more social media use later only among adolescent girls.

The latest study stands in contrast to recent claims that suggests teenagers’ use of social media could lead to depression.

“You have to follow the same people over time in order to draw the conclusion that social media use predicts greater depressive symptoms. By using two large longitudinal samples, we were able to empirically test that assumption,” said lead author Taylor Heffer from the Brock University in Canada.

For the study, the team surveyed 594 adolescents and 1,132 college undergraduates.

The results, published in Clinical Psychological Science, showed that social media use did not predict depressive symptoms later among adolescents or college undergraduates; rather, greater depressive symptoms predicted more social media use over time, but only among adolescent girls.

Depression
Depression is a common mental disorder. Flickr

“This finding contrasts with the idea that people who use a lot of social media become more depressed over time. Instead, adolescent girls who are feeling down may turn to social media to try and make themselves feel better,” said Heffer.

Overall, the research suggests that the fear surrounding social media use and its impact on mental health may be premature.

“When parents read media headlines such as ‘Facebook Depression’, there is an inherent assumption that social media use leads to depression,” added Heffer.

Also Read- Exercise Can Help Fight Against Deep Abdominal Belly Fat: Study

In addition, different groups of people use social media for different reasons including making social comparisons or while feeling down. While another group of people may use it for more positive reasons, such as keeping in contact with friends, according to the study.

Examining the role that these differences play will help clarify the ways in which social media interacts with mental health, with implications for parents, policymakers, and healthcare professionals alike, the study noted. (IANS)

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Women Dedicating 1/6th of the Day To Social Media, Says Survey

A survey reveals, women spend nearly one-sixth or 4 hours of their day online, which is not work-related

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This survey is an attempt to understand where the urban Indian women are consuming content and information and the activities that interest her. Pixabay

Women spend nearly one-sixth or 4 hours of their day online, which is not work-related, reveals a survey. Nearly 54 percent of women picked Facebook, followed by 34 percent who said that their platform of choice was Instagram. While these emerge as the most preferred platforms, women are spending maximum time on WhatsApp, said the survey conducted by 80 dB Communications.

A majority of respondents, 67 percent, surveyed are working women, and this could account for their high usage of WhatsApp.

It also found that 60 percent of the respondents are comfortable making friends online with other women while 40 percent did cite their apprehension owing to fake online profiles. More than 40 percent of women said that they discover women having similar interests on social media sites, online forums, and special interest groups.

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Women are spending 4 hours of their day online, which is not work-related. Pixabay

“This situation with the global pandemic is unique, unknown, and still unfolding, both in terms of scale and scope. In the last few months, we have used the power of social engagement, research and surveys to assess consumer sentiment to help inform our communication campaigns and create purpose-driven and contextual storytelling for the brands we work with,” said Abhilasha Padhy, Co-Founder, and Joint MD, 80 dB Communications.

Also Read: Facebook to Now Verify People Whose Posts Go Viral Rapidly

“This survey is an attempt to understand where the urban Indian women are consuming content and information and the activities that interest her,” she added. (IANS)

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Women Anxious Before IVF May Face Serious Mental Disorders if the Treatment Fails: Report

Dr. Aswati Nair, Fertility Consultant, Nova IVF Fertility, Delhi sheds light on how depression and anxiety can affect IVF

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IVF or any fertility treatment can cause anxiety in a childless couple. Pixabay

Getting bouts of anxiety while going through In-vitro fertilization (IVF) or any other fertility treatment is common for any childless couple. Dr. Aswati Nair, Fertility Consultant, Nova IVF Fertility, Delhi sheds light on how depression and anxiety can affect IVF.

But it’s pivotal that the stress should be managed initially, if it is ignored it can take an emotional toll on women’s mental health. Firstly, opting to for IVF is a life-altering decision by a couple. Though it brings with it a renewed sense of hope and purpose, the experience can be an intense for everyone involved.

According to a latest report published in the ‘Fertility and Sterility Journal’, women who are stressed and anxious before IVF can face serious mental disorders if the treatment fails. The journal further added women should not feel pressured to be a “good IVF patient” who’s free of stress. And, they should not blame themselves if they feel stressed out and their IVF attempt fails. The doctors should facilitate psychological intervention, if need be to help women feel better, and not focus entirely on just increasing their chances of pregnancy.

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Women should not feel pressured to be a “good IVF patient” who’s free of stress. Pixabay

Relation between depression and infertility

It is still unclear whether depression itself can cause infertility but there are some studies available which found a correlation between depression and increased rates of infertility. Some suggests that an overlap in some of the hormonal issues are involved in both conditions. Moreover, depression disrupts your daily routine and lifestyle that adversely impact the fertility. For example, depression often causes an over reaction or lack of appetite,resulting in being overweight or underweight. All these increase the chances of infertility. Besides, sometimes depressed people get addicted to smoke or liquor to get rid of their negative thoughts, resulting in infertility issues.

Can pregnancy Cure Depression?

It has been witnessed that people, who have experiences infertility failures in the past, are more prone to depression during pregnancy and also have an increased chance of getting postpartum depression. A woman or a couple needs to understand that not being able to conceive or failing to become a parent through means like surrogacy or adoption,isn’t the end o the world. It is possible to find hope and happiness again if we just shift our focus on something else for some time. If depression has taken hold, it’s unlikely to resolve on its own. Depression due to a miscarriage or failed IVF treatment is tough to overcome. Researchers have found that it can stay up to three years irrespective of if you’re pregnant or not. Therefore, counseling is pivotal throughout the grieving process so that one can overcome this dark phase and start afresh with new hopes and outlook.

pregnant IVF
Researchers have found that depression can stay up to three years irrespective of if you’re pregnant or not. Pixabay

Also Read: Above 51% Women Believe Indian Schools Don’t Have Menstrual Awareness Programme: Survey

Feeling better is the Key

Some couples feel antidepressants which are used for treatment have a negative effect on health as they cause hindrance when trying to conceive again. While once cannot completely rule this thought process out.

In fact, some studies have found that treating depression with counseling and anti-depressants together increased pregnancy success. That said, for milder depression, anti-depressant medications are just one of many treatment options. Depression can also be treated with psychological counselling, support groups, and mind-body therapies. (IANS)

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Social Media: A Boon Amid Lockdown

Social media has proved itself a boon, be it dealing with a crisis or emergency and sometimes even saving a life

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Social media has proved its worth in these times. Pixabay

BY PUJA GUPTA

There have been several incidents when social media has proved itself a boon; be it dealing with a crisis or emergency and sometimes even saving a life. There are various groups and communities formed on different platforms that work as a support system of communities.

‘My Pincode’ is one such group on Facebook that was launched by the NGO Social Media Matters in April when the entire country was confined in their houses. It is about local groups on Facebook to virtually connect, communicate, collaborate and create a support system for each other in their respective pincode areas. These groups bring together users, community leaders, subject matter experts, resource points and organizations at a very hyper-local level to provide immediate support, relief, and share critical information.

Blood donation, ration supply, repair work, daily essential information, government advisories are the highlights of My Pincode as these demands top the charts across posts made by users. Partners like Sarvahitey, Akshay Patra Foundation, Blood Bank were fundamental in their roles to look into all the requests and take immediate action.

Shantanu Garg, who lives in West Delhi, posted on the group requesting for a blood donor on behalf of a friend. Within a few hours, moderators of the group who tagged all volunteers and other admins and started reaching out to other blood donor agencies were able to arrange the required amount of blood. There have also been other instances of such donor requests. Sajal Bhateja’s request for urgent requirement of blood on South Delhi Group was also addressed in two hours.

Social Media
There are various groups and communities formed on different platforms that work as a support system of communities. Pixabay

Other topics that are being discussed on the groups are:

Which is the nearest clinic I can visit?

Where can I get emergency help?

What does the situation look like right now on the roads?

What are the queues like at the shops?

How much longer will supplies last?

Are courier services working in the area?

Which are the nearest Government and Private Testing Centres?

Can I visit the police stations?

Are postal services working in the area?

How do I obtain a curfew pass?

What is the situation at the hospitals?

Are there any blood donor requests?

In an attempt to bring together communities from 170 hotspots of India across 17 states (as identified by the Central Government of India in April 15, 2020) and crowdsource help, open groups have been formed and are being managed by moderators and group admins, trained by the NGO. It will be further extended to 32 states and union territories.

Social media
Social media groups bring together users, community leaders, subject matter experts, resource points, and organizations at a very hyper-local level to provide immediate support. Pixabay

Each state has a moderator and several admins who have been moderating the discussions and letting users connect with each other for essential and verified information as to keep fake profiles/information away.

Also Read: Beat Summer Heat With these Coolers

Every day the lead moderators sift through all the groups to look for any inappropriate content that is posted/approved/queried. As soon as users post on the group, the network of admins gets activated and they look into the prime information or request made by the user. Once that is identified, the request is verified and then the network gets activated to resolve the request. (IANS)