Friday September 21, 2018

Probiotics Not Effective in Reducing Anxiety: Study

For anxiety, the number one thing is to seek professional treatment. That should be the first action

0
//
15
Probiotics Not Effective in Reducing Anxiety: Study
Probiotics Not Effective in Reducing Anxiety: Study. Pixabay
Republish
Reprint

If you are expecting eating yogurt, which is rich in probiotics, to reduce your anxiety, you might be wrong. While consuming probiotics may be good for your digestive system, it may not be effective in decreasing your anxiety levels, say researchers.

The study found evidence that probiotics found in yogurt and supplements can reduce anxiety in rodents, but not in humans.

“Probiotics did not significantly reduce symptoms of anxiety in humans,” said lead author Daniel J. Reis from University of Kansas.

However, the researchers said their findings should not close the door on probiotics as the micro-organisms in yogurts and other products that take up residence in our guts may be a potentially useful therapy for anxiety and other cognitive issues in the future.

“We’re in the early days of this research into probiotics. We’re not saying they do nothing, but we have a lot to figure out before we know if they can be used therapeutically,” Reis said.

Also Read: Bacteria in The Gut May Lead to Anxiety, Depression

“I’ve seen a lot of stories hyping probiotics as helpful for anxiety but I wouldn’t recommend using them to treat anxiety at this stage,” he added.

In the study, published in the journal PLOS ONE, the team reviewed data from 22 preclinical studies involving 743 animals and 14 clinical studies of 1,527 individuals.

The results from the subgroup analyses revealed a significant reduction only among diseased animals.

For people experiencing anxiety, Reis suggested reaching out for expert help.

“For anxiety, the number one thing is to seek professional treatment. That should be the first action. There are some good therapies out there that can help with various anxiety disorders,” he noted. (IANS)

Click here for reuse options!
Copyright 2018 NewsGram

Next Story

Feeding Probiotics to Infants Daily May Reduce Antibiotic Prescription in Future

For the study, the team pooled data from twelve studies together. The probiotics used in the reviewed studies were strains of Lactobacillus and Bifidobacterium

0
Probiotics
Can probiotic use help reduce antibiotic prescriptions in children? Find it out here.

Feeding probiotics to infants and children daily may significantly stave off the need for antibiotic treatment, a finding that may help address the global rise in drug-resistant infections, said researchers.

The study found that infants and children were 29 per cent less likely to have been prescribed antibiotics if they received probiotics as a daily health supplement.

The results, published in the European Journal of Public Health, are very intriguing, the researchers said.

“Given this finding, potentially one way to reduce the use of antibiotics is to use probiotics on a regular basis,” said Daniel Merenstein, professor at Georgetown University.

According to the World Health Organization (WHO), antibiotic resistance occurred among 500,000 people with suspected bacterial infections across 22 countries.

Reducing the use of antibiotics is one strategy in combating resistance.

Kids
Say no to your kids for junk food, instead add healthy snacks. Pixabay

“We already have evidence that consuming probiotics reduces the incidence, duration, and severity of certain types of common acute respiratory and gastrointestinal infections,” Merenstein said.

However, it is not clear how probiotics help fight infections.

Merenstein said: “There are many potential mechanisms, such as probiotic production of pathogen inhibitors, immune regulation, among others.

You may Also Like to Read About- ISRO Expects to Fly its First Small Rocket Sometime Next Year

“We don’t know all the mechanisms probiotic strains may leverage. But since most of the human immune system is found in the gastrointestinal tract, ingesting healthy bacteria may competitively exclude bacterial pathogens linked to gut infections and may prime the immune system to fight others,” he explained.

For the study, the team pooled data from twelve studies together. The probiotics used in the reviewed studies were strains of Lactobacillus and Bifidobacterium. (IANS)

Next Story