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A period of Rest after a traumatic event can reduce the subsequent development of involuntary 'memory intrusions', one of the symptoms in post-traumatic stress disorder (PTSD). Pixabay

A period of rest following a traumatic event could reduced the subsequent development of involuntary ‘memory intrusions’, one of the hallmark symptoms in post-traumatic stress disorder (PTSD), a new study said.

The study, published in the journal Scientific Reports, suggested that memory disturbances in PTSD might be ameliorated by increased ‘consolidation’ (a process by which memories are stored and contextualised), which could shed new light on treatment and prevention.


“Our findings contribute to a better understanding of the mechanisms that are at play when some people develop memory disturbances following trauma while others do not,” said the study’s lead author Lone Horlyck from the University College London.


Research Says that strengthening of contextual memory system through rest is beneficial in preventing memory intrusions caused by trauma. Pixabay

For the findings, the researchers presented 85 participants with emotionally negative videos, followed by either a period of wakeful rest or a simple control task, where participants were required to pay attention to numbers on a screen.

The videos comprised highly emotional content, such as badly injured people or serious accidents.

The study found that participants who had a period of rest following the viewing of negative videos reported fewer memory intrusions related to the videos over the following week.


Specific brain systems can be Targetted to reduce development of PTSD through Rest. Pixabay

Rest and certain phases of sleep are known to increase processing in the hippocampus, a key region of the brain for memory, and which places memories in context.

According to the researchers, the results suggested that a strengthening of this contextual memory system was beneficial in preventing memory intrusions following trauma.

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“The results show that specific brain systems could be targeted to reduce development of PTSD and may explain why treatments that focus on re-exposure and integrating the trauma with other information are beneficial,” said the study’s senior author, Professor Neil Burgess. (IANS)


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Photo by Rafik Wahba on Unsplash

The Olympic Flame that will be burning for the Beijing 2022 Winter Games was ignited on Monday at the birthplace of the Games in Ancient Olympia, Greece.

The Olympic Flame that will be burning for the Beijing 2022 Winter Games was ignited on Monday at the birthplace of the Games in Ancient Olympia, Greece. During the traditional ceremony, actress Xanthi Georgiou in the role of an ancient Greek High Priestess used a concave mirror to focus the sun's rays and light a torch before the 2,500-year-old Temple of Hera, a goddess in ancient Greek mythology.

At the end of the ceremony, the High Priestess handed over the flame to the first torchbearer, Greek skier Ioannis Antoniou, inside the stadium which hosted the first Games centuries ago. A total of three torchbearers will relay the torch in Ancient Olympia. Former Chinese short track speed skating athlete Li Jiajun was the second runner, reports Xinhua.

Following a short symbolic torch relay, the flame will be transferred to Athens to be passed over on Tuesday to the organizers of Beijing 2022. The XXIV Winter Olympics will take place from February 4 to 20, 2022, followed by the Paralympics Winter Games. (IANS/ MBI)


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At the recently held Lake Fashion Week X Fashion Design Council of India event which took place in Mumbai, actress Soha Ali Khan was muse for Megha Jain Madaan

At the recently held Lake Fashion Week X Fashion Design Council of India event which took place in Mumbai, actress Soha Ali Khan was muse for Megha Jain Madaan. The festive collection by Madaan for her label Abstract was a luxurious line of creations. Khan dazzled in a sensational, black, will-powered gown with horizontal gold braiding, while the deep olive train added a regal touch. IANSlife caught up with the celebrity on the sideline of the events to discover her take on fashion.

Read Excerpts:

Q: Are you looking forward to on-ground fashion events and the energy that comes with physical shows and appearances?
A: I am I mean, I think that it's been a while that we've all been at home and the livelihood of artisans, designers make-up artist, hairdressers has suffered. Everyone's looking forward to being backed and last but not least me; there's a different energy, of course.

Q: The outfit chosen for you at the show, how does it complement your style?
A: I really think that the outfit complimented my body type because it sort of showed off my arms which are very toned and strong. I've been working on them. So I'm happy that they chose, an off-shoulder outfit. The beautiful train, added length which I require a little bit off. So, I think it was very feminine, and I think the silhouette was a good one for me.

Q: What are your travel essentials?
A: Wetwipes, sanitiser, spare masks and water. I would say a book but I haven't read a book since I've become a mother. I would say iPad, cotton wool for ears, and a lollipop.

Buy less choose well make it last "One should reuse their clothes. You don't need to buy new clothes, all the time." said Soha Ali Khan. | Photo by Edward Howell on Unsplash

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This total or complete One, is so significant that even if one literally decides to deduct or remove the cosmos and universe from that complete or total energy, it shall remain constant, i.e., total

OṀ SAMPŨRṆABHŨMYAI NAMAH:

OṀ (AUM) - POOR-ṆA-MA-DA-HA-BHOO-MYAI—NA-MA-HA

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