Saturday November 17, 2018
Home Life Style Beauty Tips Right Skin Ca...

Right Skin Care Must Be Ensured in Changing Weather

Girls, go through these super cool tips to protect your skin

0
//
Easy-to-fall-For Skin Myths Busted
Easy-to-fall-For Skin Myths Busted. Pixabay
Republish
Reprint

April is the month of changing weather. Be mindful of skin issues, and keep troubles away by exfoliating twice a week and by using a moisturiser with SPF in it, suggest experts.

Sham Kumar, Assistant Education Manager at Kiehl’s India, Geetika Mittal Gupta, Founder and Medical Director at ISAAC, and Shubhika Jain, founder of RAS Luxury Oils, have given inputs:

* Exfoliating your skin can really help in the rejuvenating your skin. Do so at least twice a week using the appropriate exfoliating products according to the skin type like face scrubs, exfoliating face masques.

This removes dead cells, dull skin-debris, improving hydration from toners and moisturisers.

Face masks for protecting skin
Face masks to protect skin

* Use a nourishing facial oil before applying SPF lotions.

* Peels can really help breaking the toughest layers of dead skin, we recommend a gentle peel with the quinoa husk extract (super food) which is known for ultimate exfoliating properties, gentle on skin, safe for acne prone and even sensitive skin types.

* Antioxidants can really help in rejuvenation of skin cells. Pure vitamin C in the serums and moisturisers rejuvenates skin and known for other benefits like boosting collagen and elastin production in your skin, protection from free radicals.

Also Read: Know the goodness of coconut for your skin

* Follow the correct skincare regimen during evening time. Some of the essentials oils that can help rejuvenate skin at night are primrose oil, which is extracted from the ripe seeds of the evening primrose.

It contains essential fatty acids that the body cannot produce on its own that help to repair the skin barrier while maintaining hydration and elasticity. Lavender oil has soothing and calming properties, this oil helps skin looking brighter and healthier.

For glowing skin, never neglect a healthy diet.
Healthy diet for glowing skin

* A vitamin-C serum is a must in every woman’s arsenal. It is a powerful antioxidant to combat the effects of free radical damage due to air pollution. It leaves the skin with a soft dewy glow all over.

* Retinol being one of the richest sources of vitamin A, combats wrinkles, smoothens the skin and slows the overall signs of ageing over time.

* Never neglect on a healthy nutritious diet. It is crucial to maintain a healthy and youthful skin. Stay away from inflammatory foods such as excessive oil, dairy and opt for plenty of fruits and vegetables.

Also Read: Few suggestions to maintain a youthful skin

* Hydrate your body by drinking plenty of water everyday to add to the glow of your skin.

* Keep your skin hydrated by using hydrosols — floral waters made from the steam distillation of various plant materials. Rose is highly recommended as not only does it have a refreshing scent, it is anti-inflammatory and helps maintain the skins PH balance.  BollywoodCountry

Click here for reuse options!
Copyright 2018 NewsGram

Next Story

Women In India Turn To Technology To Stay Safe From Harassment

Police in many Indian cities are also encouraging women to use apps to register complaints

0
Women, Harassment
Women stand at a crowded place in the southern Indian city of Bangalore, Oct. 9, 2006. Safety is the biggest concern for women using public and private transport, according to a survey Thursday. VOA

New web and phone apps in India are helping women stay safe in public spaces by making it easier for them to report harassment and get help, developers say.

Women are increasingly turning to technology to stay safe in public spaces, which in turn helps the police to map “harassment prone” spots — from dimly lit roads to bus routes and street corners.

Safety is the biggest concern for women using public and private transport, according to a Thomson Reuters Foundation survey released Thursday, as improving city access for women becomes a major focus globally.

“Women always strategize on how to access public spaces, from how to dress to what mode of transport to take, timings and whether they should travel alone or in a group,” said Sameera Khan, columnist and co-author of “Why Loiter? Women And Risk On Mumbai Streets.”

#MeToo, Victim, Harassment
Bharatiya Janata Party (BJP) politician M.J. Akbar takes the oath during the swearing-in ceremony of new ministers, July 5, 2017, at the Presidential Palace in New Delhi. The Indian minister and veteran newspaper editor announced his resignation, Oct. 17, 2018, while still insisting that the accusations of sexual harassment are false. VOA

Reported crimes up 80 percent

Indian government data shows reported cases of crime against women rose by more than 80 percent between 2007 and 2016.

The fatal gang rape of a young woman on a bus in New Delhi in 2012 put the spotlight on the dangers women face in India’s public spaces.

The incident spurred Supreet Singh of charity Red Dot Foundation to create the SafeCity app that encourages women across 11 Indian cities to report harassment and flag hotspots.

“We want to bridge the gap between the ground reality of harassment in public spaces and what is actually being reported,” said Singh, a speaker at the Thomson Reuters Foundation’s annual Trust Conference on Thursday.

India, Harassment
Students and teachers of Jawaharlal Nehru University participate in a protest demanding suspension of a professor accused of sexual harassment, in New Delhi. VOA

The aim is to take the spotlight off the victim and focus on the areas where crimes are committed so action can be taken.

Dimly lit lanes, crowded public transport, paths leading to community toilets, basements, parking lots and parks are places where Indian women feel most vulnerable, campaigners say.

Stigma attached to sexual harassment and an insensitive police reporting mechanism result in many cases going unreported, rights campaigners say.

Apps are promising

But apps like SafeCity, My Safetipin and Himmat (courage) promise anonymity to women reporting crimes and share data collected through the app with government agencies such as the police, municipal corporations and the transport department.

Students and teachers of Jawaharlal Nehru University participate in a protest demanding suspension of a professor accused of sexual harassment, in New Delhi
People hold placards at a rally condemning the rapes of two girls, aged 8 and 11, in Ahmedabad, India. VOA

“The data has helped in many small ways,” said Singh of the Red Dot Foundation. “From getting the police to increase patrolling in an area prone to ‘eve-teasing’ to getting authorities to increase street lighting in dark alleys, the app is bringing change.”

Also Read: Women And Girls In Poor Countries Are Using Contraceptives More: Report

Police in many Indian cities, including New Delhi, Gurgaon and Chandigarh, are also encouraging women to use apps to register complaints, promising prompt action.

“Safety apps are another such strategy that could be applied by women but I worry that by giving these apps, everyone else, most importantly the state, should not abdicate its responsibility towards public safety,” Khan said. (VOA)