Friday April 27, 2018
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Right Skin Care Must Be Ensured in Changing Weather

Girls, go through these super cool tips to protect your skin

Skin care for girls this summer
Skin care for girls. Pixabay

April is the month of changing weather. Be mindful of skin issues, and keep troubles away by exfoliating twice a week and by using a moisturiser with SPF in it, suggest experts.

Sham Kumar, Assistant Education Manager at Kiehl’s India, Geetika Mittal Gupta, Founder and Medical Director at ISAAC, and Shubhika Jain, founder of RAS Luxury Oils, have given inputs:

* Exfoliating your skin can really help in the rejuvenating your skin. Do so at least twice a week using the appropriate exfoliating products according to the skin type like face scrubs, exfoliating face masques.

This removes dead cells, dull skin-debris, improving hydration from toners and moisturisers.

Face masks for protecting skin
Face masks to protect skin

* Use a nourishing facial oil before applying SPF lotions.

* Peels can really help breaking the toughest layers of dead skin, we recommend a gentle peel with the quinoa husk extract (super food) which is known for ultimate exfoliating properties, gentle on skin, safe for acne prone and even sensitive skin types.

* Antioxidants can really help in rejuvenation of skin cells. Pure vitamin C in the serums and moisturisers rejuvenates skin and known for other benefits like boosting collagen and elastin production in your skin, protection from free radicals.

Also Read: Know the goodness of coconut for your skin

* Follow the correct skincare regimen during evening time. Some of the essentials oils that can help rejuvenate skin at night are primrose oil, which is extracted from the ripe seeds of the evening primrose.

It contains essential fatty acids that the body cannot produce on its own that help to repair the skin barrier while maintaining hydration and elasticity. Lavender oil has soothing and calming properties, this oil helps skin looking brighter and healthier.

For glowing skin, never neglect a healthy diet.
Healthy diet for glowing skin

* A vitamin-C serum is a must in every woman’s arsenal. It is a powerful antioxidant to combat the effects of free radical damage due to air pollution. It leaves the skin with a soft dewy glow all over.

* Retinol being one of the richest sources of vitamin A, combats wrinkles, smoothens the skin and slows the overall signs of ageing over time.

* Never neglect on a healthy nutritious diet. It is crucial to maintain a healthy and youthful skin. Stay away from inflammatory foods such as excessive oil, dairy and opt for plenty of fruits and vegetables.

Also Read: Few suggestions to maintain a youthful skin

* Hydrate your body by drinking plenty of water everyday to add to the glow of your skin.

* Keep your skin hydrated by using hydrosols — floral waters made from the steam distillation of various plant materials. Rose is highly recommended as not only does it have a refreshing scent, it is anti-inflammatory and helps maintain the skins PH balance.  BollywoodCountry

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Give Your Skin Right Detox Post Wedding Season

Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells

Incorporate the basic regime of cleansing, toning and moisturizing
Incorporate the basic regime of cleansing, toning and moisturizing. Pixabay

Wedding always brings a smile on your face and why not? After all, it also gives you a chance to shop till you drop. But have you ever realised that long hours of makeup, excessive consumption of oily food and sweets and lack of sleep can result in dull, parched skin that is easily acne prone and pigmented. So, this wedding season, be a little smart, say experts.

Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited gives you some easy tips to put your beauty anxieties to rest:

* Besides opting for a skin detox or a facial, it is crucial to take care of your skin as we embark on the winter season. Therefore, limit the use of makeup products as much as possible and opt for a clean, minimalistic look

* Incorporate the basic regime of cleansing, toning and moisturizing

* Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells

Cleansing of skin is really important.
Cleansing of skin is really important. Pixabay

* Moisturize your skin at all times and even when you go out, do not forget to apply sunscreen

* If possible, incorporate a night time regimen that includes Vitamin C to renew face cells and restore skin elasticity

* Use products that have ingredients such as marine extracts, tea tree oil and mulberry extracts. They are a rich source of proteins and a powerhouse of nutrients that reverse the effects of ageing

Also Read: Know the goodness of coconut for your skin

* A good facial is of course, the perfect way to detox, restore and rejuvenate your skin whether you’re tired, run-down, stressed or in need of a quick fix

* It is rightly said, that you are what you eat so consume lots of fruits, nuts and sprouts in your diet. Drink enough water to keep the body hydrated and include eat fruits and vegetables that have high water content such as watermelons, cucumbers, strawberries and peaches. If possible,

drink at least one glass of vegetable juice to increase the fiber intake
Drink at least one glass of vegetable juice to increase the fiber intake. Pixabay

Also, Blatrix Marion, Eau Thermale Avène Sensitive Skin Expert, lists some easy detox tips to give a fresh start to your skin:

* While cleansing should be a daily habit, you should prefer certain products when undertaking a skin detox: choose a soap-less and gentle formula.

* Your skin needs a deep, exfoliating clean, but be very careful to be gentle! Choose a 3-in-1 mask-scrub is a clarifying clay that turns into a scrub to deeply cleanse and exfoliate the skin leaving the complexion fresh and matte.

* Once a week indulge in a home spa ritual. Choose a quiet evening and get into the mood with nice soothing music and a cup of nettle tea. Do easy home masks with thermal spring water. It guarantees continuous and prolonged contact of water with skin, thus enabling skin to enjoy the water’s soothing and anti-irritating properties more rapidly and recover instant comfort and well being.

Also Read: Right Skin Care Must Be Ensured in Changing Weather

* Use cotton wool pads soaked with thermal spring water placed gently over the eyes to prevent dryness from allergies or use of contact lenses

* Use SPF based products to protect your skin from external aggressions

* Always remember that ‘Less is More’. Your skin needing a detox means you should be using as less products as possible for some time. Also prefer products with gentle and minimum number of ingredients  BollywoodCountry