Home Entertainment Veteran Actre...

Veteran Actress Shabana Azmi Talks About Importance of Educational and Financial Freedom For Women

At 'Asmita-Woman', Shabana was the chief guest along with dance exponent Shovana Narayan

0
Shabana Azmi
Shabana on need of institutions training students in film production

Veteran actress-activist Shabana Azmi, who runs NGO Mijwan Welfare Society, says women must be educated and have financial freedom.

“Education and financial freedom are very important for women. It is necessary that parents and the life partner should respect a woman and take participation with her in every work. For women empowerment, it is also important that women come out from home and feel this world,” Shabana Azmi said at ‘Asmita-Woman’ here on Sunday.

It was a programme hosted by the Foundation for Management Research and Training (FMRT) to recognise the power of women and also to bring together some women who have made the change happen in society just by thinking different and being independent.

Shabana Azmi
Shabana Azmi. Flickr

Mijwan is Shabana’s native village, and the NGO aims at promoting employment, self-reliance and sustainable development.

“It is one of the examples of women empowerment. This village was famous for child marriage. I initiated (my NGO) and now this practice has been stopped there,” the actress said.

You May Also Like to Read About- OPPO Planning its First India R&D Centre in Hyderabad

At ‘Asmita-Woman’, Shabana was the chief guest along with dance exponent Shovana Narayan.

Narayan said the mantra to empowerment lies in being honest towards your thoughts and actions. (IANS)

Next Story

Dairy Products Don’t Protect Women Against Fracture Risk: Researchers

Dairy products do not benefit lumbar spine or femoral neck bone density, according to researchers

0
Dairy products
Dairy products may not prevent age-related bone loss in women, reveals a study. Pixabay

Researchers have found that despite containing essential nutrients, dairy products do not benefit lumbar spine or femoral neck bone density, nor do they protect against fracture risk in women.

The study, based on data from the Study of Women’s Health Across the Nation (SWAN) shows that during the menopause transition, when bone loss is accelerated, they offer little benefit in preventing bone mineral density loss or fractures.

According to the study, published online in Menopause, the journal of The North American Menopause Society (NAMS), as women enter the menopause transition, bone loss accelerates and may lead to osteoporosis.

The SWAN data revealed that this bone loss is not slowed down by the consumption of dairy products nor is fracture risk mitigated.

For the findings, the current study specifically looked at the effect of dairy intake on femoral and spine bone mineral density.

It is one of the few studies dedicated to examining how dairy consumption affects a woman’s risk of bone loss and fractures across the menopause transition.

Because two of the greatest risk factors for osteoporosis — age and sex — are beyond a woman’s control, there is an increased focus on possible modifiable risk factors to slow this irreversible, age-related, progressive, degenerative skeletal disease that makes a woman more susceptible to bone fractures.

dairy products
The study showed that women are at greater risk for osteoporosis than men. Pixabay

The findings showed that women are at greater risk for osteoporosis than men, and the risk increases significantly as women age.

Also Read: Recovery Rate Rises and Case Fatality Goes Down in India

This study adds to the existing data suggesting a lack of benefit from the dairy intake on bone mineral density and fracture risk.

“There are many other health benefits of a Mediterranean-type diet rich in fruits, vegetables, and whole grains, as well as lean protein such as fish and low-fat dairy,” said study researcher Stephanie Faubion, NAMS medical director.

In addition, regular weight-bearing exercise, such as walking or jogging, can help maintain bone strength, and activities that improve strength and balance, such as yoga and tai chi, may help prevent falls,” Faubion added. (IANS)

Next Story

Women Dedicating 1/6th of the Day To Social Media, Says Survey

A survey reveals, women spend nearly one-sixth or 4 hours of their day online, which is not work-related

0
Women online
This survey is an attempt to understand where the urban Indian women are consuming content and information and the activities that interest her. Pixabay

Women spend nearly one-sixth or 4 hours of their day online, which is not work-related, reveals a survey. Nearly 54 percent of women picked Facebook, followed by 34 percent who said that their platform of choice was Instagram. While these emerge as the most preferred platforms, women are spending maximum time on WhatsApp, said the survey conducted by 80 dB Communications.

A majority of respondents, 67 percent, surveyed are working women, and this could account for their high usage of WhatsApp.

It also found that 60 percent of the respondents are comfortable making friends online with other women while 40 percent did cite their apprehension owing to fake online profiles. More than 40 percent of women said that they discover women having similar interests on social media sites, online forums, and special interest groups.

Women
Women are spending 4 hours of their day online, which is not work-related. Pixabay

“This situation with the global pandemic is unique, unknown, and still unfolding, both in terms of scale and scope. In the last few months, we have used the power of social engagement, research and surveys to assess consumer sentiment to help inform our communication campaigns and create purpose-driven and contextual storytelling for the brands we work with,” said Abhilasha Padhy, Co-Founder, and Joint MD, 80 dB Communications.

Also Read: Facebook to Now Verify People Whose Posts Go Viral Rapidly

“This survey is an attempt to understand where the urban Indian women are consuming content and information and the activities that interest her,” she added. (IANS)

Next Story

Women Anxious Before IVF May Face Serious Mental Disorders if the Treatment Fails: Report

Dr. Aswati Nair, Fertility Consultant, Nova IVF Fertility, Delhi sheds light on how depression and anxiety can affect IVF

0
ivf
IVF or any fertility treatment can cause anxiety in a childless couple. Pixabay

Getting bouts of anxiety while going through In-vitro fertilization (IVF) or any other fertility treatment is common for any childless couple. Dr. Aswati Nair, Fertility Consultant, Nova IVF Fertility, Delhi sheds light on how depression and anxiety can affect IVF.

But it’s pivotal that the stress should be managed initially, if it is ignored it can take an emotional toll on women’s mental health. Firstly, opting to for IVF is a life-altering decision by a couple. Though it brings with it a renewed sense of hope and purpose, the experience can be an intense for everyone involved.

According to a latest report published in the ‘Fertility and Sterility Journal’, women who are stressed and anxious before IVF can face serious mental disorders if the treatment fails. The journal further added women should not feel pressured to be a “good IVF patient” who’s free of stress. And, they should not blame themselves if they feel stressed out and their IVF attempt fails. The doctors should facilitate psychological intervention, if need be to help women feel better, and not focus entirely on just increasing their chances of pregnancy.

embryo IVF
Women should not feel pressured to be a “good IVF patient” who’s free of stress. Pixabay

Relation between depression and infertility

It is still unclear whether depression itself can cause infertility but there are some studies available which found a correlation between depression and increased rates of infertility. Some suggests that an overlap in some of the hormonal issues are involved in both conditions. Moreover, depression disrupts your daily routine and lifestyle that adversely impact the fertility. For example, depression often causes an over reaction or lack of appetite,resulting in being overweight or underweight. All these increase the chances of infertility. Besides, sometimes depressed people get addicted to smoke or liquor to get rid of their negative thoughts, resulting in infertility issues.

Can pregnancy Cure Depression?

It has been witnessed that people, who have experiences infertility failures in the past, are more prone to depression during pregnancy and also have an increased chance of getting postpartum depression. A woman or a couple needs to understand that not being able to conceive or failing to become a parent through means like surrogacy or adoption,isn’t the end o the world. It is possible to find hope and happiness again if we just shift our focus on something else for some time. If depression has taken hold, it’s unlikely to resolve on its own. Depression due to a miscarriage or failed IVF treatment is tough to overcome. Researchers have found that it can stay up to three years irrespective of if you’re pregnant or not. Therefore, counseling is pivotal throughout the grieving process so that one can overcome this dark phase and start afresh with new hopes and outlook.

pregnant IVF
Researchers have found that depression can stay up to three years irrespective of if you’re pregnant or not. Pixabay

Also Read: Above 51% Women Believe Indian Schools Don’t Have Menstrual Awareness Programme: Survey

Feeling better is the Key

Some couples feel antidepressants which are used for treatment have a negative effect on health as they cause hindrance when trying to conceive again. While once cannot completely rule this thought process out.

In fact, some studies have found that treating depression with counseling and anti-depressants together increased pregnancy success. That said, for milder depression, anti-depressant medications are just one of many treatment options. Depression can also be treated with psychological counselling, support groups, and mind-body therapies. (IANS)