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Veteran Actress Shabana Azmi Talks About Importance of Educational and Financial Freedom For Women

At 'Asmita-Woman', Shabana was the chief guest along with dance exponent Shovana Narayan

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Shabana Azmi
Shabana on need of institutions training students in film production

Veteran actress-activist Shabana Azmi, who runs NGO Mijwan Welfare Society, says women must be educated and have financial freedom.

“Education and financial freedom are very important for women. It is necessary that parents and the life partner should respect a woman and take participation with her in every work. For women empowerment, it is also important that women come out from home and feel this world,” Shabana Azmi said at ‘Asmita-Woman’ here on Sunday.

It was a programme hosted by the Foundation for Management Research and Training (FMRT) to recognise the power of women and also to bring together some women who have made the change happen in society just by thinking different and being independent.

Shabana Azmi
Shabana Azmi. Flickr

Mijwan is Shabana’s native village, and the NGO aims at promoting employment, self-reliance and sustainable development.

“It is one of the examples of women empowerment. This village was famous for child marriage. I initiated (my NGO) and now this practice has been stopped there,” the actress said.

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At ‘Asmita-Woman’, Shabana was the chief guest along with dance exponent Shovana Narayan.

Narayan said the mantra to empowerment lies in being honest towards your thoughts and actions. (IANS)

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Diet Drinks Increase Stroke Chances in Postmenopausal Women

The results in post-menopausal women may not be generalisable to men or younger women. 

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The results in post-menopausal women may not be generalisable to men or younger women. Pixabay

Are diet drinks your choice? Beware, your heart could be at risk. A new study suggests that drinking diet drinks was associated with an increased risk of having a stroke among post-menopausal women, researchers say.

The stroke is was caused by a blocked artery, especially small arteries.

The study, published in the journal Stroke, showed that compared with women who consumed diet drinks less than once a week or not at all, women who consumed two or more artificially sweetened beverages per day were 23 per cent more likely to have a stroke, 31 per cent more likely to have ischemic stroke, and 29 per cent were at risk of developing heart disease (fatal or non-fatal heart attack).

In addition, there was a 16 per cent risk of deaths from any cause.

 

 

diet drinks
A new study suggests that drinking diet drinks was associated with an increased risk of having a stroke among post-menopausal women, researchers say. Pixabay

Furthermore, stroke risks more than doubled in women without previous heart disease or diabetes and obese women without previous heart disease or diabetes, findings revealed.

“Many well-meaning people, especially those who are overweight or obese, drink low-calorie sweetened drinks to cut calories in their diet. Our research and other observational studies have shown that artificially-sweetened beverages may not be harmless and high consumption is associated with a higher risk of stroke and heart disease,” said lead author Yasmin Mossavar-Rahmani, Associate Professor at the Albert Einstein College of Medicine in the US.

For the study, researchers included 81,714 post-menopausal women aged 50-79 years.

The results in post-menopausal women may not be generalisable to men or younger women.

diet
Furthermore, stroke risks more than doubled in women without previous heart disease or diabetes and obese women without previous heart disease or diabetes. Pixabay

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“The American Heart Association suggests water as the best choice for a no-calorie beverage,” suggested Rachel K. Johnson, Professor at the University of Vermont in the US.

“Since long-term clinical trial data are not available on the effects of low-calorie sweetened drinks and cardiovascular health, given their lack of nutritional value, it may be prudent to limit their prolonged use,” Johnson added. (IANS)