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Veteran Actress Shabana Azmi Talks About Importance of Educational and Financial Freedom For Women

At 'Asmita-Woman', Shabana was the chief guest along with dance exponent Shovana Narayan

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Shabana Azmi
Shabana on need of institutions training students in film production

Veteran actress-activist Shabana Azmi, who runs NGO Mijwan Welfare Society, says women must be educated and have financial freedom.

“Education and financial freedom are very important for women. It is necessary that parents and the life partner should respect a woman and take participation with her in every work. For women empowerment, it is also important that women come out from home and feel this world,” Shabana Azmi said at ‘Asmita-Woman’ here on Sunday.

It was a programme hosted by the Foundation for Management Research and Training (FMRT) to recognise the power of women and also to bring together some women who have made the change happen in society just by thinking different and being independent.

Shabana Azmi
Shabana Azmi. Flickr

Mijwan is Shabana’s native village, and the NGO aims at promoting employment, self-reliance and sustainable development.

“It is one of the examples of women empowerment. This village was famous for child marriage. I initiated (my NGO) and now this practice has been stopped there,” the actress said.

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At ‘Asmita-Woman’, Shabana was the chief guest along with dance exponent Shovana Narayan.

Narayan said the mantra to empowerment lies in being honest towards your thoughts and actions. (IANS)

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Women Tend to Get Better Sleep Than Men: Report

19% of Indian women have menstrual problems says a new lifestyle report

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A new fitness report suggests that women have a better sleep than men. Pixabay

A new fitness report has suggested that close to 19 per cent of women suffer from some kind of menstrual issues which is one of the lifestyle diseases.

The GOQii India Fit Report 2020, that was recently launched had reported an uptick in lifestyle diseases like thyroid and diabetes in India. Specifically for women’s health, it revealed that women walk less than men, with an average of 7,117 steps a day, whereas the average man walks 7416 daily steps – almost 300 steps more.

Speaking of sleeptime, Indians get 6 hours and 52 minutes of overall sleep on average per day, with 4 hrs and 53 mins hours of sound sleep. However, as per the report, women tend to get better sleep than men.

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The report also suggests that men stay more hydrated than women. Pixabay

On the other hand, men are more hydrated than women. The report also suggests top ways to maintain feminine hygiene:

Keep the vagina clean by washing regularly with a gentle, mild soap and warm water.

Never use scented soaps and feminine products or douche. Also, avoid feminine sprays and bubble baths.

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After going to the bathroom, always wipe from front to back to prevent bacteria from getting into the vagina and causing an infection.

Wear 100 percent cotton underpants, and avoid overly tight clothing. (IANS)

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