Wednesday, July 8, 2020
Home Entertainment Bollywood Interview Actress Shilpa Shetty to Launch Her Health App Soon

Actress Shilpa Shetty to Launch Her Health App Soon

Currently, Shilpa is judging Sony Television's reality show titled 'Super Dancer Chapter 3

Actress Shipa Shetty Kundra, who is known as a fitness icon in Hindi film industry, says she will launch her health app in a couple of months.

Shilpa was interacting with the media at the first edition of Hindustan Times Palate Festival on Sunday here.

Asked what initiatives she has taken to promote health and fitness as a celebrity, she said: “I have my YouTube channel and I do healthy recipes on that channel. I hope I will touch that one million subscribers mark soon.”

Shilpa said that more than physical training, it was necessary to have a balanced diet for a person to live a healthy lifestyle.

“It’s so important for everyone to know that nutrition plays such an important part in maintaining good health. I feel that is something most people don’t understand. People think that it’s just about working out.

“I keep emphasizing that it is 70 percent nutrition and 30 percent workout regime.”

Shilpa Shetty Kundra
Shilpa Shetty Kundra.

Shilpa revealed that she would launch her health app to guide her followers about health and fitness. “I am going to come with my health app in a couple months.”

Asked how she keeps herself incredibly fit, she said: “I think moderation is key to maintain anything whether it is fame or sanity or even health. I am someone who loves food and loves to live life to the fullest.

“For that, I have made a lifestyle modification and I prescribe the same to the others.

Also Read- New Policy by Google to Reveal Political Ad-spend in India

“I preach it because it has made a world of a difference to my life. I make sure that I don’t eat anything refined like sugar, flour or white rice and I have switched to healthy alternatives like brown bread and brown rice.

“I eat my last meal around 7 to 7.30 at night and then I don’t eat till my breakfast.”

Currently, Shilpa is judging Sony Television’s reality show titled ‘Super Dancer Chapter 3’. (IANS)

STAY CONNECTED

18,992FansLike
362FollowersFollow
1,781FollowersFollow

Most Popular

Here’s How you can Manage Flu at Home

The monsoon has begun, and while it brings relief from summer heat it also brings perils of humidity. With the rain showers comes the...

Top Selection Criteria for a Voltage Stabilizer

In our power grids, voltage fluctuation is a common phenomenon. But it also is a concerning one as it can harm sensitive electrical appliances...

Dalai Lama Turns 85, Tibetans Dedicate Year 2020 to him

In the wake of the coronavirus outbreak, the Central Tibetan Administration (CTA), also known as Tibetan government-in-exile, on Monday announced to dedicate this year...

Here’s What to Expect When You Catch a Flight from the Airport

Hustling sounds, frequent announcements, savvy travelers glued to their gadgets, emotional families waiting to receive or see-off their loved ones-- it's perhaps the opening...

A Must have Adventure Bucket List

The worldwide lockdown due to coronavirus has brought a screeching halt to every industry, including the travel and hospitality. With restrictions on international travel...

Picture Perfect Living Room Decor Ideas

A cosy and comfortable sofa set, a coffee table for tete-a-tete and a perfect TV unit to keep the entertainment mode on, all these...

‘Covid’ Now the most Searched Word of 2020

The term 'Covid' - the commonly used shorthand for Covid-19 or Coronavirus disease caused by the SARS CoV-2 virus - is the top word...

Beauty of Indian Culture: William Dalrymple on his Experience Living in India

India is one of the most religiously and ethnically diverse nations with the oldest culture in the World. The Indian culture varies like its...

Recent Comments