Saturday, September 19, 2020
Home Life Style Health & Fitness Shiv Khera Shares 'tips' on Finding Health, Work and Life Balanced Amid...

Shiv Khera Shares ‘tips’ on Finding Health, Work and Life Balanced Amid Pandemic

Shiv Khera shares 'tips' on health, work and life on the occasion of International Yoga Day

Renowned motivational speaker Shiv Khera on Sunday shared ‘tips’ on finding health, work and life balanced amid COVID-19 pandemic, in a webinar organised here on the occasion of International Yoga Day.

Speaking as the key speaker at the webinar, Shiv Khera said, “Each person, before the lockdown, was running fast with their unset priorities. However, lockdown, all of a sudden, stopped them and they can now be seen setting their priorities.”

Follow NewsGram on Quora Space to get answers to all your questions.

The kind of time saving devices we are using today were never with us any time in history, however, despite this, we did not have time for ourselves. This is because we have messed up our priorities and these priorities, in fact, are based on values. At times, we forget what is important and what is non-important. Further, if we ignore what is important, it develops stress. So we need to set our priorities right, he said.

Shiv Khera shares 'tips' on health, work and life
Speaking as the key speaker at the webinar, he said “In the lockdown period, we need to come out stronger if we are committed to ourselves.”. (Representative Image). Pixabay

Khera added: “In the lockdown period, we need to come out stronger if we are committed to ourselves.”

Also Read: World Will be a Healthier Place with More People Practising Yoga: Shivraj

The key takeaways of the webinar included dealing with stress in COVID times, creating balance between personal and professional life, prioritizing self care, health care with minimum resources and time, get answers to all your questions, about lifestyle medicine and it’s importance, about holistic wellness and about dealing depression.

On this occasion, Pehla Sukh – India Wellness Initiative was also launched. (IANS)

STAY CONNECTED

19,152FansLike
362FollowersFollow
1,774FollowersFollow

Most Popular

Neglected Children More Likely To Have Teen Pregnancy: Study

Researchers have found that children who experience neglect are seven times more likely than other abuse victims to have a teen pregnancy. The study, published...

Sakharam Binder: Play That Explores Idea Of Censorship

Back in the early 1970s, Marathi playwright Vijay Tendulkar's play 'Sakharam Binder' -- which features the character of a bookbinder who 'takes in' women...

Patients With Covid-19 Likely To Diagnose With A Heart Stroke

Researchers have found that Covid-19 may be diagnosed on the same emergency scans intended to diagnose stroke. The findings published in the American Journal of...

Asian-Americans Experience Increased Racism Since Covid-19: Report

A report released by a US civil rights group showed Asian-Americans have experienced increased racism since the Covid-19 pandemic hit the country more than...

Hair Tips By Actress Kajol

Actress Kajol has often sported bouncy curls, and it is not too difficult to have hair like hers, she assures. Sharing a candid photo taken...

Twitter Halts Transparency Web Series Promotion. Is Twitter Biased?

By NewsGram Desk Twitter, a well-known platform to share ideas, thoughts, spread awareness, advertise our new ideas and projects, is suddenly taking down advertisements and...

Traditional Matchmaking Holds a Lot of Prejudiced, Preconceived Notions: Physician Rupam Kaur

By Siddhi Jain For Rupam Kaur, an Indian-American physician, the pursuit of finding love a second time took more than the traditional formula of meeting...

10 Facts on How Mosquitoes are One of the Deadliest Creatures in the World

A warmer climate, travel and trade are helping to spread mosquito-borne diseases as a deadly beast smaller than a paper clip poses a threat...

Recent Comments

Donate to NewsGram to support quality journalism.
x