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New Delhi, October 1, 2017 : Every group has that one friend who has perfect skin. They glow and shine, and radiate like crystals. And when asked what they do for this flawless visage, they giggle and proudly announce they do not have a skin care regime and don’t do anything.
Well, you must certainly not lose heart. Yes, these are people with genetically blessed skin, but it is almost impossible to maintain that glow in the absence of any skin care effort.
So, how to have glowing skin?
There isn’t a magic spell to achieve healthy, clear and glowing skin, but there are a few basic changes you can make to get enviable results.
We have devised a practical and easy to follow skin care regime for you. Here, we have rounded up 10 night time beauty habits that can possibly make you “that” friend.
Give Your Face Some Steam
Nobody has the time to get facials done every month, but we give you a shortcut to looking like you do! The aim is to expose your skin to steam just long enough to open and de-gunk your pores. We’d suggest taking a hot shower before washing your face, or keeping a warm soaked hand towel on your face and patting gently. This will not only open pores, but loosen dirt, oil, or bacteria stuck on your face that can then be taken care with water.
Remove All Makeup
Removing all makeup is a staple to all skin care regimes. (And we don’t mean with wet wipes) Splash your face with sufficient water. Your lipstick, eye-liner, mascara, and foundation; everything has to go. A naked face opens and cleans pores and removes any gunk from your eyes.
Exfoliate To Get Rid Of The Dead Skin
It not only removes the layer of dead skin, but also makes your skin radiant and youthful. However, exfoliation can do more harm than good when done in excess- it can trigger rashes, irritation and breakouts. Try doing it twice a week. And if you have sensitive skin, then even once is good!
You can also use home-made scrubs like oatmeal, besan or coffee. These scrubs are natural and can be altered as per your own preferences
Tone Your Skin
Pollution. Humidity. Weather changes. Acne. And what not. Our skin has to face a lot of obstacles throughout the day.
Toning helps maintain the right pH balance for a healthy skin. It helps rejuvenate the dead cells by nourishing and tightening the skin from deep within. It also removes excess oil thus, fighting acne-problems and making a protective layer over our skin. All-around care, what else does we need?
You can choose from a variety of options in the market, or go au-natural with rosewater.
You must moisturize. It will keep your skin well-fed, preventing it from ageing as well as getting pimples. Sleeping without it is a strict no!
If you have dry skin, invest in products with natural oils like grape seed and for dry skin, you should use oil-free and light-weight moisturizers.
Invest in a good moisturizer and a night cream for your nightly skin care routine, irrespective of your age. It will keep your skin hydrated and plump while minimizing the appeared of dark circles and wrinkles.
We suggest using lightweight creams with caffeine, peptides and oxidants.
When All Is Said And Done, Sleep
And sleep for some good 7-8 hours. Cutting down on sleeping hours can speed up ageing process. Snooze hours form an integral part of skin care; there is a reason it is called beauty sleep, after all. During sleeping-hours, your skin is devoid of any external application or attacks by the harmful sun rays. Hence, sound sleep allows your cells to regenerate, which happens quicker at night than in the day-time.
Use Multiple Pillows
One for your left side, another for your right. One to rest your head on, and the other to hug tightly. No, we’re kidding. You can use as many pillow as you like, but our suggestion is to sleep with your head on an elevated platform than the rest of the body to prevent puffiness.
Vaseline Is A Staple for Skin care
Don’t forget your lips, hands and feet. Apply generous amounts of Vaseline on your lips and feet to keep them soft and hand cream over your hands. Vaseline plumps and moisturizes the lips, keeping them soft and red.
Secure The Air Moisture Using A Humidifier
Make complete use of technology and bring humidifiers home for your skin care regime. Humidifiers infuse the air in your bedroom with moisture. This in turn helps keep your skin hydrated. Outcome: Goodbye dry, itchy and cracked skin!
Your relationship with your skin won’t work unless you give it enough time. This skin care routine will take 15 minutes and just that. Plus it will also spare you from spending bucks at the beauty parlor after every few days.
Heinz has just rolled out a new product that the condiment company says is the "biggest innovation in sauce since the packet itself." Earlier this month, the world's largest producer of ketchup announced the Packet Roller, a ketchup bottle-shaped gadget that allows users to squeeze the most out of a condiment packet, CNN reported.
"Do not click 'purchase' unless you are prepared to change everything about the way you sauce," the Heinz Packet Roller website says. The roller goes for $5.70. The roller is pocket-sized, can be added to a keychain, and features a packet corner cutter.
Heinz has just rolled out a new product that the condiment company says is the "biggest innovation in sauce since the packet itself | Flickr
This announcement could be part of the fast-tracked, "future-focused culinary and packaging innovations" that Steve Cornell, president of Kraft Heinz's US grocery business unit, hinted at earlier this year amid a shortage of ketchup. A surge in takeout and delivery food orders during the pandemic led to a scarcity of ketchup packets, the report said.
In April, Heinz pledged to increase production of ketchup by 25 per cent to 12 billion packets annually. "Gone are the days of fumbling with ketchup packets, pants ruined by mustard disasters, and minutes taken off your life trying to get to the bottom of that mayo packet. With the patent-pending Heinz Packet Roller, what was once taxing becomes simple -- just snip and roll to squeeze out every drop of your sauce of choice," the website says
Keywords: Heinz, Packet roller, sauce, company, ketchup
Swiss tennis ace Roger Federer, who is recovering from a right-knee surgery he underwent last month, said on Sunday that it was a difficult process to decide whether to undergo a third right-knee surgery after having two last year. But following Wimbledon, where he was "really unhappy" with his performance in reaching the quarterfinals, Federer opted to go through with it.
Federer, who made a late decision to attend this year's Laver Cup in Boston -- a tournament held between teams from Europe and the rest of the world -- said on the sidelines of the event that the recovery and rehabilitation are "going to take me a few more months and then we'll see how things are at some point next year". "The reception I've received, everybody is so upbeat that I'm here. They wish me all the best and they don't even see the crutches. They just want me to be good again and enjoy the weekend," Federer said in an interview for the event with former world No. 1 Jim Courier.
"I've seen some incredible tennis, some great matches and it's been wonderful. I'm really happy I made the trip," the winner of 20 majors was quoted as saying by atptour.com. On why he opted for a third surgery, the tennis ace said, "I was just nowhere near where I wanted to be to play at the top, top level. But I tried my best and at the end... too much is too much. Now I've just got to take it step by step," Federer said.
Federer received thunderous ovations inside Boston's TD Garden, where he has often been sitting in the front row watching the action or behind the scenes visiting with the players. | Wikimedia Commons
"I've got to first walk again properly, run properly and then do the sidesteps and all the agility work and then eventually I've got to be back on the tennis court. But it's going to take me a few more months and then we'll see how things are at some point next year. "I've got to take my time. I don't want to rush into anything at this point. This is also for my life. I want to make sure I can do everything I want to do later on. There's no rush with anything, so I'm actually in a really good place. I think the worst is behind me. I took the time and, I don't know, I'm just really in a good place. I'm really happy."
Federer received thunderous ovations inside Boston's TD Garden, where he has often been sitting in the front row watching the action or behind the scenes visiting with the players. The former world No. 1 has played in the first three editions of the Laver Cup. "I think Boston is a great city. The stadium is wonderful, the crowds have been incredible. Both teams are stacked with absolute quality and top players," Federer said. "That's what the idea was behind it: that everybody could come together, have the most incredible weekend, learn from one another and then hopefully that's going to inspire them, motivate them and get them going for the rest of this year, next year." (IANS/ MBI)
Keywords: Roger Federer, tennish, player, sports, knee, surgery
By Hitesh Rathi
Cleopatra, was regarded as a great beauty, to preserve her skin, she took her daily bath in donkey milk. Besides, Hippocrates, the father of medicine, prescribed donkey milk for various diseases including fever, wounds, etc. To add to these benefits, donkey milk has four times the amount of Vitamin C than cow's milk has. So, it's no secret that donkey milk is a powerhouse of nutrients for both the skin and body.
Used for Anti-Ageing and Healing
The milk contains essential fatty acids that work as powerful anti-ageing and healing properties. These fatty acids blur the wrinkles on the skin and help to regenerate damaged skin. Plus, donkey milk also contains anti-bacterial properties which are effective in healing skin irritation and redness.
The milk contains essential fatty acids that work as powerful anti-ageing and healing properties.| Flickr
Antioxidant and Nutrient-Rich
Known as a "natural elixir of youth", donkey milk is packed with antioxidants and nutrients. It contains vitamin E, amino acids, vitamins A, B1, B6, C, E, Omega 3, and 6. These properties together make it a rich ingredient when it comes to skin treatment. Moreover, vitamin D is another important ingredient for human skin, and the primary source to get it is through UV exposure. At the same time, too much of that leaves an adverse effect on the skin. Here is when donkey milk acts as a great substitute as it naturally contains vitamin D. All in all, if this milk is applied frequently, it brings a glowing effect while making the skin look brighter.
Known as a "natural elixir of youth", donkey milk is packed with antioxidants and nutrients.| Photo by Jernej Graj on Unsplash
Moisturizer and Softener
By now it's a well-known fact that this milk works as a powerful moisturizer for the skin. Besides, if donkey milk is used consistently, it acts as a great cleanser as well as helps in keeping the skin healthy, hydrated, and soft.
If donkey milk is used consistently, it acts as a great cleanser as well as helps in keeping the skin healthy, hydrated, and soft. | Photo by febri sym on Unsplash
Therefore, donkey milk with its healing, nutritional and rejuvenating properties for the skin is rapidly emerging as a key ingredient for skincare. These are also driving several leading players to roll out personal care products such as soap, cream, etc. manufactured using donkey milk. Moreover, the global donkey milk market is expanding rapidly with the market value projected to reach $68,139.0 thousand by 2027, registering a CAGR of 9.4 per cent from 2021 to 2027. And the growing use of donkey milk as an ingredient in cosmetic and personal care products will significantly contribute toward the growth of this market in the years to come. (IANS/ MBI)
Keywords: Skin, donkey milk, skincare, anti-ageing, soft skin, hydrate, antioxidant, healing