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Skincare Beauty tips to upbeat the winters

Our skin is enveloped by smog, pollution and dirt and exfoliation is the best help to such a skin at least twice a week.

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Give your skin a makeover this fall season
Give your skin a makeover this fall season

Just as food, clothing and shelter, a healthy beauty regime is a must for our skin. Do not forget to scrub your face and moisturise without fail, suggest experts

Shikhee Agrawal, Head-Training at The Body Shop and Sonia Mathur, Head Training at Divine Organics have listed a step-by-step regime:

* Discover your skin: Get a skin consultation to know your skin well. Skincare regime varies with skin needs and concerns. It is important that you identify your skin needs and work on it.

* Cleanse: First and the most basic step is keeping your skin clean. Wash your face with a sprinkle of lukewarm water. Hot water shower or face wash leads to dryness and dehydration while a splash of cold water leaves you frozen. Cleaning your face with rose water helps in waking up your skin after a long sleep.

* Exfoliate: Our skin is enveloped by smog, pollution and dirt and exfoliation is the best help to such a skin at least twice a week. Papaya, orange( extracts of vitamin C ), rose petals, Chinese ginseng, acai are strong exfoliaters and great for varying skin concerns.

Latest in exfoliation is the facial peels which act as powerful exfoliators and dissolve all the inactive proteins and dead skin cells. The regime is excellent due to its healing and protecting properties and reduces the damage caused by UV rays and environmental pollution.

* Mask your face: With cleaning and scrubbing once your skin is free from all dead dry cells, lock the open pores after scrubbing with face masks made from natural ingredients such as charcoal, vitamin E and C, blue corn, honey and oats, seaweed, tea tree and aloe vera infused with rosehip oil and rose petals. These face masks exfoliate and invigorate to vibrant and healthy looking skin.

* Moisturize and hydrate and nourish: Take a spread of vitamin E, seaweed, and vitamin C enriched moisturiser to activate the skin cells with a replenishing skin and glow.

* We tend to neglect drinking water in winters. Hydrate your skin by drinking 8-10 glasses of water to cleanse from within.

* Defend and protect your skin: Smear a layer of sunscreen with SPF and UVA filters to protect your skin from premature ageing, dryness, and dullness.

* Avoid touching your skin every second. No matter how itchy your skin feels, wipe your face with a gentle soft wipe or cloth. Touching leads to bacteria build up. IANS

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Choose The Right Skin Care Methods For You And Your Baby

Kickstart the New Year by making the right skin care choices for yourself as well as your little bundle of joy!

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Cleansing of skin is really important.
This New Year, make the right skin care choices for you and your baby (Health Notes). Pixabay

Dr. Subhashini N. S.

It is the beginning of another year and the time when most of us make a resolution that we would like to achieve for both physical and emotional well-being. As a mother, it is natural to want the best for your little one. There is nothing more important than ensuring overall wellness for both you and your little one. This New Year, celebrate motherhood with a few simple tips thatll help you adopt a safe and gentle skin care regimen.

Say yes to products with botanical ingredients

It is time to go in for products with botanical ingredients. Products infused with the goodness of herbs remain the best and safest option for you and your little ones’ skin, especially during the initial months of childbirth and post-pregnancy. Moms can opt for products with the goodness of aloe vera, country mallow, winter cherry, khus grass, Indian madder, sesame, almond, coconut and the like that can help cleanse yet maintain soft and supple skin.

Moisturisation is key

Regardless of the weather, it is important to moisturise the skin. Adequate amount of moisturiser will provide the required nourishment and protect the skin from dryness/irritation. You can opt for a baby lotion with almond oil and licorice (Yashtimadhu) that help keep the skin soft and supple.

For yourself, opting for a body butter enriched with cocoa butter and glycerin will help retain the skin’s moisture. When the moisturiser comes with invigorating fragrance of rose, lavender or jasmine, it also helps relax the mind.

Massage enhances the well-being of mother and baby

For healthy and radiant skin, massage plays a key role. Regular massage with an oil enriched with sesame oil, country mallow and winter cherry helps strengthen your muscles and leaves you feeling rejuvenated.

A massage is also the best way to bond with your little one. You should look for an oil that is specially formulated for babies and enriched with olive oil and winter cherry that helps in baby’s overall growth and development.

C-sections
Understanding the needs of baby’s skin is essential for healthy development, both physical and mental. Pixabay

Gentle cleansing goes a long way

Gentle bath cleansers infused with herbal actives keep baby’s skin clean and hydrated. Baby products infused with chickpea, fenugreek and green gram act as an excellent cleanser.

To maintain soft and supple skin, choose a soap-free formula for a gentle and mild bath from the very beginning for your baby.

Also Read- Heart-health Behaviour Helps Reduce Risk of Diabetes

Bid adieu to rashes

Pregnancy also triggers skin rashes for new moms, so your skin also needs care. Use a cream that contains yashada bhasma, aloe vera, almond oil and manjistha for soothing effect.

Just like you, your baby is also prone to minor rashes, especially diaper rashes. Regular application of a diaper rash cream infused with the goodness of yashada bhasma, almond oil, aloe vera, and five-leaved chaste tree around the diaper area soothes the irritated skin.

Kickstart the New Year by making the right skin care choices for yourself as well as your little bundle of joy! (IANS)