Tuesday September 17, 2019

Smartphones Do Not Damage Mental Health Of Adolescents

Spending time on phone not so bad for mental health

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For the mental health study published in the journal Clinical Psychological Science, researchers surveyed more than 2,000 teenagers (aged between 10 and 15 years). Pixabay

In contrast to generally held views about the negative impact of using smartphones, researchers have found that teenagers spending time on their phones and online is not that bad for mental health.

“Contrary to the common belief that smartphones and social media are damaging adolescents’ mental health, we don’t see much support for the idea that time spent on phones and online is associated with increased risk for mental health problems,” said Michaeline Jensen, Assistant Professor at the University of North Carolina.

For the study published in the journal Clinical Psychological Science, researchers surveyed more than 2,000 teenagers (aged between 10 and 15 years). The researchers collected reports of mental health symptoms from the adolescents three times a day and also reported on their daily technology usage each night.

They analysed whether youth who engaged more with digital technologies were more likely to experience mental health symptoms but they found that increased digital technology use was not related to worse mental health.

Researchers said that teenagers who reported sending more text messages reported feeling better (less depressed) than kids who were less frequent texters. Advising against excessive use of technology, experts emphasised on its responsible use.

According to Samir Parikh, Consultant Psychiatrist and Director at Fortis Mental Health Programme in Noida, life for a young person needs to be well balanced with indoor and outdoor activities, and the studying time should be also balanced with the time to have fun.

Mental Health
The researchers collected reports of mental health symptoms from the adolescents three times a day and also reported on their daily technology usage each night. Pixabay

“TV, Internet, online games, social media needs to be used in limit and never at cost of peer interaction, family time, sports and studies. The key is to find the right balance. Using phones to connect with friends is good but students should also be well compensated with in-person interactions,” he told IANS.

Also Read: NRAI To Initiate Movement Against Online Food Delivery Apps

“Social media can be used positively to express views, choices and bring positivity. At the same time, children should be empowered with skills to deal with social media effectively,” he added. Adults need to be good role models and help shape the overall lifestyle balance for children.

“Content is as important as the user mindset and his environment to create a pathological condition called ‘internet addiction’,” Mrinmay Kumar Das, Senior Consultant, at Jaypee Hospital, told IANS. (IANS)

Next Story

OPPO to Launch ‘Oppo Reno Ace’ in China on October 10

Chinese smartphone manufacturer Oppo on Monday confirmed that its next flagship product, 'OPPO Reno Ace', would be launched in China on October 10

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Oppo, smartphones, china, launch
Oppo launched its Oppo Reno2 series of smartphones in August. Wikimedia Commons

Chinese smartphone manufacturer Oppo on Monday confirmed that its next flagship product, ‘OPPO Reno Ace’, would be launched in China on October 10.

According to a recent Weibo post by the manufacturer, the device will have 65W fast-charging capabilities and it would be first smartphone to feature the world’s fastest fast charging technology, news portal GSMArena reported.

The device is also rumored to sports a 6.6inch FHD+ curved edge display with thin bezels with 90 Hz refresh rate, up to 100 per cent screen space and one can expect a pop-up or an under-screen camera selfie shooter.

Oppo, smartphones, china, launch
The handset, OPPO RENO 10X features a 6.6-inch notchless AMOLED display with rounded edges. IANS

The device will be powered by Snapdragon 855+ chipset, 12GB RAM, 256GB onboard storage, a 4,000mAh battery and it supports 5G connectivity.

ALSO READ: LG Looking to Revive its Tablet Business with ‘G Pad 5’

Other details about the smartphone’s specifications are currently under the wraps.

Meanwhile, Oppo launched its Oppo Reno2 series of smartphones in August which consists of Oppo Reno2, the Reno2 F and the Reno2 Z handsets. (IANS)