Smoking costs Global economy more than $1 Trillion a year, will kill one-third more people by 2030 than it does now: Study

That cost far outweighs global revenues from tobacco taxes, which the WHO estimated at about $269 billion in 2013-2014

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FILE - Cigarette packs are seen on shelves in a tobacco shop in Cagnes-sur-Mer, France, VOA

Smoking costs the global economy more than $1 trillion a year, and will kill one-third more people by 2030 than it does now, according to a study by the World Health Organization and the U.S. National Cancer Institute published on Tuesday.

That cost far outweighs global revenues from tobacco taxes, which the WHO estimated at about $269 billion in 2013-2014.

“The number of tobacco-related deaths is projected to increase from about 6 million deaths annually to about 8 million annually by 2030, with more than 80 percent of these occurring in LMICs [low- and middle-income countries],” the study said.

Around 80 percent of smokers live in such countries, and although smoking prevalence was falling among the global population, the total number of smokers worldwide is rising, it said.

Health experts say tobacco use is the single biggest preventable cause of death globally.

“It is responsible for… likely over $1 trillion in health care costs and lost productivity each year,” said the study, peer-reviewed by more than 70 scientific experts.

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The economic costs are expected to continue to rise, and although governments have the tools to reduce tobacco use and associated deaths, most have fallen far short of using those tools effectively, said the 688-page report.

“Government fears that tobacco control will have an adverse economic impact are not justified by the evidence. The science is clear; the time for action is now.”

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How to quit

Cheap and effective policies included hiking tobacco taxes and prices, comprehensive smoke-free policies, complete bans on tobacco company marketing, and prominent pictorial warning labels.

Tobacco taxes could also be used to fund more expensive interventions such as anti-tobacco mass media campaigns and support for cessation services and treatments, it said.

Governments spent less than $1 billion on tobacco control in 2013-2014, according to a WHO estimate.

Tobacco regulation meanwhile is reaching a crunch point because of a trade dispute brought by Cuba, Indonesia, Honduras and Dominican Republic against Australia’s stringent “plain packaging” laws, which enforce standardized designs on tobacco products and ban distinctive logos and colorful branding.

The World Trade Organization is expected to rule on the complaint this year. Australia’s policy is being closely watched by other countries that are considering similar policies, including Norway, Slovenia, Canada, Singapore, Belgium and South Africa, the study said. (VOA)

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WHO Accuses Tobacco Industry of Luring Children Into Usage of Tobacco By Marketing Practices

WHO is launching a campaign to alert young people to the dangers they face from the industry’s manipulative practices

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Children wear strings of cigarette and chewable tobacco and rehearse for a play on World No Tobacco Day in Gauhati, India. (AP Photo/Anupam Nath)

The World Health Organization accuses the tobacco industry of devious tactics to get children and young people hooked on their deadly tobacco and nicotine products.  In advance of World No Tobacco Day (May 31), the WHO is launching a campaign to alert young people to the dangers they face from the industry’s manipulative practices.

More than 40 million young people aged 13 to 15 smoke and use other tobacco products. The World Health Organization says the tobacco industry tries to get children and young people hooked on tobacco early in life, knowing this will turn them into life-long smokers. Unfortunately, WHO says many smokers do not live very long.  Every year, it notes millions of people have their lives cut short because of cancers, heart disease and other smoking-related illnesses.

Coordinator of WHO’s No Tobacco Unit, Vinayak Prasad, says the tobacco industry invests more than $9 billion a year to advertise its products.  He says much of this huge budget targets young people with attractive promotional campaigns. “At the moment, they are spending a million dollars an hour, which is by the time we finish our press conference, that is a million dollars spent,” said Prasad.  “And, why are they doing it?  They are doing it to find replacements users.  Eight million premature deaths every year.  So, they need to find new replacements.”

WHO says the industry sets its sights on the next generation of users by targeting children and young people in markets where tobacco products are not regulated and they can be manipulated easily. WHO is launching a new kit for school students aged 13 to 17 to protect them from the tobacco industry’s exploitative practices.  WHO Director of Health Promotion, Ruediger Krech says the kit alerts young people to the industry’s devious tactics and teaches them to say no.

Smoking Tobacco
WHO tool kit exposes tactics such as parties and concerts hosted by the tobacco and related industries. Pixabay

“The tool kit exposes tactics such as parties and concerts hosted by the tobacco and related industries, e-cigarette flavors that attract youth in like bubble-gum and candy, e-cigarette representatives presenting in schools, and product placement in popular youth streaming shows,” said Krech.

WHO is calling on all sectors of society to prevent the tobacco industry from preying on youth.  To reach a young audience, the agency is spreading its no tobacco message on  TikTok, Pinterest, YouTube and other social media. Health officials urge schools, celebrities and influencers to reject all offers of sponsorship from the industry.  They call on TV and streaming services to stop showing tobacco or e-cigarette use on screen.

Also Read: Read PM Modi’s Letter To Indians amid COVID war

They say governments should ban all forms of tobacco advertising, promotion, and sponsorship and should enact strict tobacco control laws. (VOA)

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Smoking: Its Ill effects On Fertility and Child Birth

Smoking and tobacco use can have a serious impact on fertility and consequently the quality of life in pregnancy

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Smoking
Smoking increases miscarriage rates in women. Pixabay

BY SIDDHI JAIN

Smoking and tobacco use can have a serious impact on the fertility of both men and women, and consequently the quality of life in pregnancy. These health tips by expert can help. If a woman is a regular smoker, then it has a double effect on a woman’s fertility. Smoking can harm both the eggs and the uterus. It not only affects her egg quality, but can also have endometrial effect. Many studies too have shown that smoking can have negative effects on fertility, notes Dr Apurva Satish Amarnath, Fertility Consultant, Nova IVF Fertility.

“In women, smoking decreases in vitro fertilization (IVF) and intrauterine insemination (IUI) pregnancy rates by about half. Smoking also increases miscarriage rates. smoking also reduces the egg reserve of the woman which is not a reversible condition. For instance, if we are to compare two women with the same characteristics in terms of egg quality, quantity, BMI, AMH-level, among others, the chances are that the non-smoking woman will conceive faster than the smoking woman. If a woman quits smoking completely, then the chances of conception improve and the risk of miscarriage reduces,” Dr Apurva told IANSlife ahead of the International Anti-Tobacco Day on May 31.

From the male’s perspective, the carcinogen quality of cigarettes in general affects the motility of the sperm and excessive smoking can lead to the poor sperm count and other fertility problems. As compared to females, the condition can be reversible.

If a man completely gives up smoking the quality of his sperms can improve, resulting in his fertility improving in a span of 3-6 months after quitting completely, she said.

Smoking
Smoking and tobacco use can have a serious impact on fertility. Pixabay

Smoking during pregnancy

According to Dr Sandeep Chadha, Consultant Obstetrician and Gynecologist at Motherhood Hospital, Noida, smoking during pregnancy are dangerous for both mother and the baby.

If a mother smokes, the 4,000 harmful chemicals present in each cigarette passes directly to the baby through the mother’s bloodstreams. In such cases, the risk of stillbirth and miscarriage goes up besides an increased risk of low birth weight, baby’s heart rate, breathing problem and premature delivery, Dr Sandeep told IANSlife.

These risks to the baby multiply with the number of cigarettes smoked during pregnancy. Not only for babies, but tobacco smoking is also harmful to the mother, increasing her risk of cancers, cardiovascular disease, emphysema, and other conditions.

Passive smoking and childbirth

A study has presented that exposure to secondhand smoke was associated with lower IQs in children. For babies exposed to secondhand smoke, there is an increase in risk for developing asthma attacks, breathing problems, ear infections, impaired lung development, and coughing.

Smoking tobacco
Smoking tobacco decreases in vitro fertilization (IVF) and intrauterine insemination (IUI) pregnancy rates. Pixabay

Children exposed to secondhand smoke require more ear tube surgeries than those who are not exposed. Sudden infant death syndrome is more common in babies born to women who smoked during pregnancy as well as in babies exposed to secondhand smoke. Exposure to second-hand smoking by pregnant mothers is similar to first hand smoking.

Also Read: Patients of 80% COVID-19 Cases in India Exhibit Nil or Mild Symptoms: Health Minister

If you are planning to conceive, it’s better for the couple to kick the butt as early as possible. (IANS)

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Turn to Yoga For Quitting Tobacco

An effective cure to tobacco addiction is the practice of yoga and meditation

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Practice yoga and meditation to get rid of tobacco. Pixabay

There are more than 8 million people who die from tobacco-related causes each year. Of these, over 7 million die as a result of direct tobacco use while around 1.2 million are non-smokers exposed to second-hand smoke. Smoking is decidedly bad for your health and harms nearly every organ of the body.

Smoking causes damage to blood vessels making them thicken and grow narrower. This increases heart rate and your blood pressure. Smoking also causes many other cancers and health problems. Women who smoke during pregnancy face a greater risk of certain pregnancy problems.

An effective cure to addiction is the practice of yoga and meditation. Yoga offers tools to down-regulate the stress response system and activate the relaxation response. This increases our capacity to observe our experiences with a greater sense of level-headedness and self-control. Yoga practices such as asanas, and meditation also rewire the brain creating new neural pathways. These are effective for new behaviour-forming habits, breaking old patterns to replace them with healthier ones. In this way yoga can help in de-addiction, and also regain the body’s health by boosting your immune system, building strength for both body and mind, and flushing out toxins.

One of the main reasons that people find it a challenge to give up smoking is because of nicotine. Nicotine is a stimulant drug and a highly addictive substance that is found in tobacco. Nicotine addiction makes it much harder for people to quit smoking. But it is important to remind oneself of the dangers of smoking and stay committed to quitting the habit. Yoga asanas release feel-good hormones in your body and lead you to make positive lifestyle changes. Yoga also builds mindfulness, and this awareness can be useful to keep yourself in check every time you reach for a cigarette.

Practice the following asanas upto three times or more a week, repeat for up to three sets holding each pose for 15-30 seconds.

Ustrasana

Kneel on the yoga mat and place your hands on the hips.

Simultaneously, arch your back and slide your palms over your feet till the arms are straight.

Do not strain or flex your neck but keep it in a neutral position.

Stay in this posture for a couple of breaths.

Breathe out and slowly come back to the initial pose. Withdraw your hands and bring them back to your hips as you straighten up.

yoga
Yoga asanas release feel-good hormones in your body and lead you to make positive lifestyle changes. Pixabay

 

Vajrasana – Thunderbolt pose

Formation of the Posture

Begin by standing straight with your arms by the sides of your body

Lean forward and slowly drop your knees on your mat

Place your pelvis on your heels and point your toes outward

Here, your thighs should press your calf muscles

Keep your heels slightly apart from each other

Place your palms on your knees facing upward

Straighten your back and look forward

Hold this asana for a while

Breathing Methodology

Softly inhale and exhale

Word of Advice

A person suffering from knee joint pain, Arthritis or any knee injury should avoid this asana

 

Paschimottanasana – Seated forward bend

Formation of the Posture

Begin with Dandasana

Ensure that your knees are slightly bent while your legs are stretched out forward

Extend your arms upward and keep your spine erect

Exhale and empty your stomach of air

With the exhale, bend forward at the hip and place your upper body on your lower body

Lower your arms and grip your big toes with your fingers

Try to touch your knees with your nose

Hold the posture for 10-30 seconds, repeat up to 3 times

Breathing Methodology

Exhale as you fold forward

Tobacco
Yoga builds mindfulness, and this awareness can be useful to keep yourself in check every time you reach for a cigarette. Pixabay

Padahastasana

Formation of the posture

Begin by standing in Samasthithi

Exhale and gently bend your upper body, dropping your head and keeping your shoulders and neck relaxed

Bring the trunk closer to the legs. Try to touch the knees with the forehead. This may require a lot of flexibility. If you are starting out your practice, go only as far as it is comfortable.

When you are folding forward, attempt to move your torso from the hip joints, instead of the waist.

Place palms on either side of feet

Try to keep the legs and knees straight throughout the practice. If you are a beginner, you may have to bend your knees slightly to accomplish this.

With practice, slowly straighten your knees and try to touch your chest to your thighs

Hold this asana for a while

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Adho Mukha Svanasana – Downward dog pose

Formation of the posture

Lift the hips up, straighten the knees and elbows, and form an inverted �V’ shape

Now keep the hands shoulders width apart. Fingers point ahead

Put pressure on your palms and open your shoulder blades

Try to push your heels to the floor

Keep your eye focused on your big toes

Hold eight to ten breaths

Breathing Methodology

Exhale as you enter into this posture(IANS)